Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Sugar House Park | 5000m | 22:28.8 | 26th · 4th on team | 94.9 | +0.003 | ★CR CSR |
| 2009-10-24 | Hells Gate State Park | 5000m | 20:48.8 | 40th · 9th on team | 106.2 | +0.036 | ★CR ★R CSR RSR |
| 2009-10-17 | University of Idaho | 5000m | 21:44.7 | 65th · 9th on team | 97.6 | -0.002 | ★CR CSR |
| 2009-10-10 | Riverfront Park | 5000m | 20:16 | 23rd · 4th on team | 104.3 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Bridger Creek Golf Course | 4828m | 20:53 | 95th · 4th on team | 101.3 | +0.024 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hells Gate State Park | 5000m | 21:27.5 | 34th · 7th on team | 102.2 | +0.036 | CR R CSR RSR |
| 2008-10-25 | Hells Gate State Park | 5000m | 21:46 | 62nd · 6th on team | 101.6 | +0.036 | CR CSR RSR |
| 2008-10-18 | Spokane Falls CC | 5000m | 20:56.4 | 39th · 3rd on team | 100.8 | -0.010 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 5000m | 20:54 | 70th · 4th on team | 102.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Spokane Falls CC | 5000m | 21:03 | 48th · 4th on team | 100.6 | -0.010 | PR CR R SR CSR RSR |
| 2007-09-15 | Bridger Creek Golf Course | 4828m | 21:26 | 89th · 5th on team | 98.3 | +0.024 | PR CR R SR CSR RSR |