Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:46 | 167th · 4th on team | 109.9 | +0.036 | CSR RSR |
| 2012-11-03 | Adams Nature Preserve | 8000m | 25:48.8 | 15th · 5th on team | 108.3 | -0.010 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 27:36 | 102nd · 4th on team | 108.1 | +0.047 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 26:16 | 165th · 3rd on team | 111.3 | +0.036 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Mount Marty College | 8000m | 27:18.7 | 22nd · 3rd on team | 104.2 | +0.003 | |
| 2010-10-23 | Mount Marty College | 8000m | 26:58 | 39th · 3rd on team | 106.3 | +0.003 | ★CR CSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 26:45 | 33rd · 3rd on team | 105.8 | -0.010 | PR CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:30.5 | 75th · 3rd on team | 107.2 | +0.047 | ★CR SR CSR RSR |
| 2010-09-04 | Concordia University | 6437m | 22:34 | 16th · 3rd on team | 103.9 | +0.037 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 8000m | 27:24.6 | 40th · 4th on team | 104.9 | +0.005 | PR ★CR SR CSR RSR |
| 2009-10-24 | Mount Marty College | 8000m | 27:42.3 | 53rd · 5th on team | 104.1 | +0.003 | CR CSR RSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 27:26.1 | 37th · 3rd on team | 102.5 | -0.013 | PR CR SR CSR |
| 2009-10-02 | Ewing Park | 8000m | 28:39 | 10th · 5th on team | 102.4 | +0.024 | ★CR CSR |
| 2009-09-26 | Doane College | 8000m | 28:39 | 27th · 6th on team | 102.9 | +0.033 | PR ★CR SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 29:58 | 47th · 6th on team | 98.3 | +0.030 | ★CR CSR |
| 2009-09-05 | Don Baker Course | 8000m | 29:55 | 37th · 6th on team | 98.6 | +0.031 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 400 Hurdles Preliminaries | 54.06 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Men's 800 Meters Finals | 1:52.41 | 7th · 1st on team | 113.6 | — | |
| 2013-05-23 | Meet results → | Men's 400 Hurdles Finals | 52.12 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Men's 800 Meters Preliminaries | 1:53.13 | 13th · 2nd on team | 112.8 | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 800 Meters | 1:50.05 | 1st · 1st on team | 116.0 | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 400 Hurdles | 52.22 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 800 Meters | 1:55.74 | 1st · 1st on team | 110.3 | — | |
| 2013-05-03 | Meet results → | Men's 400 Hurdles | 53.56 | 1st · 1st on team | — | — | PR SR |
| 2013-04-24 | Meet results → | Men 800m Run Univ/Col | 1:51.34 | 9th · 1st on team | 114.7 | — | ★PR SR |
| 2013-04-17 | Meet results → | Men 800m Run Seeded College | 1:50.34 | 1st · 1st on team | 115.7 | — | ★PR SR |
| 2013-04-12 | Meet results → | Men 800m Run UCO | 1:52.02 | 1st · 1st on team | 113.9 | — | ★PR SR |
| 2013-04-12 | Meet results → | Men 400m Hurdles UCO | 52.53 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 400 Hurdles | 54.39 | 1st · 1st on team | — | — | SR |
| 2013-02-28 | Meet results → | Men's 800 Meters Finals | 1:52.21 | 1st · 1st on team | 113.8 | — | ★PR SR |
| 2013-02-28 | Meet results → | Men's 800 Meters Preliminaries | 1:54.85 | 16th · 2nd on team | 111.1 | — | PR SR |
| 2013-02-16 | Meet results → | Men's 1000 Meters | 2:30.34 | 1st · 1st on team | 110.0 | — | |
| 2013-02-16 | Meet results → | Men's 600 Meters | 1:19.2 | 1st · 1st on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's 1000 Meters | 2:27.33 | 1st · 1st on team | 113.5 | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 800m Run SPECIAL | 1:51.77 | 2nd · 1st on team | 114.6 | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 1:50.28 | 1st · 1st on team | 117.3 | — | PR ★R SR RSR |
| 2013-01-18 | Meet results → | Men's 600 Yards | 1:10.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 800 Meters | 1:52.89 | 1st · 1st on team | 113.1 | — | SR RSR |
| 2013-01-12 | Meet results → | Men's 600 Meters | 1:22.1 | 1st · 1st on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 1000 Meters | 2:30.15 | 1st · 1st on team | 111.4 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-03 | NAIA National Indoor Championships 2012 | 600m | 1:20.38 | 14th · 2nd on team | — | -0.036 | SR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 600m | 1:19.34 | 2nd · 1st on team | — | -0.036 | SR |
| 2012-02-18 | Meet results → | Men's 600 Meters | 1:19.39 | 1st · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Men's 1000 Meters | 2:31.88 | 1st · 1st on team | 108.7 | — | PR SR |
| 2012-02-11 | Meet results → | Men's 600 Meters | 1:18.95 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 1:52.79 | 1st · 1st on team | 114.5 | — | SR RSR |
| 2012-01-28 | Meet results → | Men's 400 Meters | 49.29 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-21 | Iowa State Open | 600y | 1:11.4 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2012-01-21 | Iowa State Open | 800m | 1:53.96 | 1st · 1st on team | 111.1 | -0.040 | SR |
| 2012-01-14 | Dordt College Open | 1000m | 2:28.71 | 1st · 1st on team | 112.3 | -0.033 | ★PR SR RSR |
| 2012-01-14 | Dordt College Open | 600m | 1:20.52 | 1st · 1st on team | — | -0.033 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 800m | 1:50.28 | 2nd · 1st on team | 116.4 | -0.026 | ★PR R SR RSR |
| 2011-05-28 | NAIA National Championship | 800m | 1:52.73 | 24th · 3rd on team | 113.9 | -0.026 | |
| 2011-05-28 | NAIA National Championship | 800m | 1:51.48 | 10th · 2nd on team | 115.2 | -0.026 | |
| 2011-05-14 | Concordia Twilight Meet | 400mh | 54.55 | 1st · 1st on team | — | -0.025 | |
| 2011-05-06 | Meet results → | Men's 400 Hurdles | 53.71 | 3rd · 1st on team | — | — | PR SR |
| 2011-05-06 | Meet results → | Men's 800 Meters | 1:50.6 | 1st · 1st on team | 115.2 | — | PR R SR RSR |
| 2011-04-28 | Meet results → | Men's 800 Meters | 1:52.12 | 1st · 1st on team | 113.6 | — | PR SR |
| 2011-04-26 | Wildcat Classic | 400mh | 54.45 | 1st · 1st on team | — | -0.005 | SR |
| 2011-04-15 | Meet results → | Men 400m Hurdles UCO | 54.81 | 1st · 1st on team | — | — | PR SR |
| 2011-04-15 | Meet results → | Men 800m Run UCO | 1:56.7 | 1st · 1st on team | 109.2 | — | PR SR |
| 2011-04-08 | Meet results → | Men's 400 Hurdles | 53.85 | 1st · 1st on team | — | — | PR SR |
| 2011-04-01 | Meet results → | Men's 400 Hurdles | 54.31 | 1st · 1st on team | — | — | PR SR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:03.59 | 11th · 2nd on team | 108.4 | — | ★PR SR |
| 2011-03-05 | NAIA Indoor Championships | 600m | 1:18.85 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2011-03-05 | NAIA Indoor Championships | 600m | 1:19.9 | 8th · 2nd on team | — | -0.036 | |
| 2011-02-19 | GPAC Championships | 600m | 1:19.37 | 1st · 1st on team | — | -0.027 | PR SR |
| 2011-02-19 | GPAC Championships | 1000m | 2:31.58 | 2nd · 1st on team | 109.4 | -0.027 | |
| 2011-02-12 | Meet results → | Men's 800 Meters | 1:53.44 | 2nd · 1st on team | 113.8 | — | PR R SR RSR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 800m | 1:53.53 | 2nd · 1st on team | 111.9 | -0.040 | PR R SR RSR |
| 2011-01-29 | BVU Graphic Edge Open | 1mile | 4:25.76 | 2nd · 1st on team | 108.6 | -0.036 | ★PR SR |
| 2011-01-22 | Iowa State Open | 600y | 1:11.69 | 5th · 1st on team | — | -0.040 | PR SR |
| 2011-01-22 | Iowa State Open | 800m | 1:55.81 | 6th · 1st on team | 109.3 | -0.040 | SR |
| 2011-01-15 | Dordt Invitational | 600m | 1:22.46 | 3rd · 1st on team | — | -0.033 | SR |
| 2011-01-15 | Dordt Invitational | 1000m | 2:31.33 | 1st · 1st on team | 110.4 | -0.033 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 53.2 | 23rd · 3rd on team | — | -0.026 | PR SR |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 52.34 | 11th · 1st on team | — | -0.026 | ★PR SR |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 52.97 | 20th · 2nd on team | — | -0.026 | |
| 2010-05-15 | Race results → | 400mh | 53.56 | 1st · 1st on team | — | — | PR SR |
| 2010-05-15 | Race results → | 800m | 1:53.86 | 4th · 1st on team | 111.5 | — | PR SR |
| 2010-05-01 | Race results → | 400mh | 53.95 | 1st · 1st on team | — | — | |
| 2010-04-23 | Kip Janvrin Open | 400m | 50.46 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2010-04-17 | Sioux City Relays | 800m | 1:54.01 | 5th · 2nd on team | 111.5 | -0.029 | PR SR |
| 2010-04-17 | Sioux City Relays | 400mh | 54.01 | 1st · 1st on team | — | -0.029 | |
| 2010-04-10 | Red Raider Open | 400mh | 53.68 | 1st · 1st on team | — | -0.017 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 600m | 1:21.31 | 9th · 1st on team | — | -0.034 | |
| 2010-02-20 | GPAC Championships | 600m | 1:21.1 | 4th · 1st on team | — | -0.027 | PR SR |
| 2010-02-12 | Dordt Invite II | 800m | 1:55.48 | 2nd · 2nd on team | 111.6 | -0.033 | PR R SR RSR |
| 2010-02-06 | John Dalton Invite | 1000m | 2:38.58 | 5th · 2nd on team | 105.0 | -0.032 | PR SR |
| 2010-01-30 | Race results → | 400m | 51.1 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-23 | ISU Open | 600y | 1:14.12 | 6th · 1st on team | — | -0.040 | PR SR |
| 2010-01-23 | ISU Open | 800m | 1:55.84 | 7th · 1st on team | 108.9 | -0.040 | PR R SR RSR |
| 2010-01-16 | Dordt Invite | 600m | 1:24.95 | 7th · 1st on team | — | -0.033 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 400mh | 55.73 | 3rd · 1st on team | — | -0.025 | |
| 2009-05-02 | Race results → | 400mh | 54.7 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-24 | University of Sioux Falls Invitational | 400mh | 56.61 | 2nd · 1st on team | — | -0.023 | |
| 2009-04-18 | Sioux City Relays | 400mh | 56.36 | 7th · 1st on team | — | -0.029 | PR SR |
| 2009-04-09 | Red Raider Open | 400mh | 56.4 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2009-04-04 | Wildcat Open | 800m | 2:02.6 | 6th · 3rd on team | 107.9 | -0.005 | PR R SR RSR |
| 2009-03-28 | Trojan Invitational | 400mh | 56.55 | 2nd · 1st on team | — | -0.013 | PR SR |