Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 30:25 | 272nd · 4th on team | 87.1 | +0.030 | ★CR CSR |
| 2008-11-01 | Voice of America Park | 6000m | 27:05 | 55th · 4th on team | 100.5 | +0.054 | ★CR ★R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 6000m | 28:02 | 207th · 4th on team | 91.5 | -0.003 | |
| 2008-10-17 | Oberlin Cross Country Trail | 6000m | 28:02 | 207th · 4th on team | 91.5 | -0.003 | CR CSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 27:51 | 204th · 4th on team | 95.2 | +0.037 | ★CR SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 18:05.6 | 148th · 2nd on team | 92.2 | +0.001 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:08 | 191st · 3rd on team | 97.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Saint Vincent College | 5000m | 27:11 | 44th · 3rd on team | 82.5 | +0.042 | ★CR CSR |
| 2007-10-13 | Schenley Park | 5000m | 22:05.7 | 96th · 3rd on team | 96.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 6000m | 27:37.2 | 72nd · 3rd on team | 95.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Ursinus College Cross Country Invitational | 5000m | 23:47 | 31st · 4th on team | 90.5 | — | ★CR CSR |
| 2007-09-01 | Valleeview Farms | 5000m | 23:21 | 117th · 4th on team | 94.7 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | PAC Championships | 10-km | 49:27.25 | 6th · 3rd on team | 86.6 | -0.029 | |
| 2009-04-18 | Race results → | 3000m | 13:07.07 | 16th · 2nd on team | 89.0 | — | ★PR SR |
| 2009-04-15 | PAC Quad South | 1500m | 6:02.58 | 8th · 2nd on team | 89.7 | -0.031 | ★PR SR |
| 2009-04-15 | PAC Quad South | 100m | 15.55 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-04 | W&J Invitational | 10-km | 48:06.26 | 6th · 2nd on team | 87.4 | -0.022 | ★PR SR |
| 2009-03-28 | California (Pa.) Western PA Championships | 5000m | 23:05.23 | 9th · 3rd on team | 91.2 | -0.024 | ★PR SR RSR |