Racecast

Tomas McLaughlin

Saint Vincent (PA) · Jr · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.0 2010 XC season
Best race 130.0 XC
Races 20
Seasons 5 2006 — 2010

RankedNation #9003·NCAA DIII #3816·MID-ATLANTIC #662·PRESIDENTS ATHLETIC #65·PA #800·Team #18 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 12 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 99.8

Saint Vincent (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Schenley Park 8000m 29:22.5 99th · 12th on team 100.1 -0.3% ★CR SR CSR RSR
2010-09-25 Saint Vincent College 8000m 29:43 42nd · 12th on team 99.5 +0.5% ★CR SR CSR RSR

2008 XC 103.0

Saint Vincent (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Colt State Park 8000m 29:01 110th · 7th on team 100.3 -1.9% ★CR CSR
2008-11-01 Voice of America Park 8000m 27:55 19th · 6th on team 110.8 +4.9% ★CR CSR RSR
2008-10-18 Oberlin Cross Country Trail 8000m 27:54 191st · 6th on team 103.1 -2.5% RSR
2008-10-17 Oberlin Cross Country Trail 8000m 27:54 191st · 6th on team 102.9 -2.5% PR CR SR CSR RSR
2008-09-19 Notre Dame Burke Memorial Golf Course 8000m 29:26.4 26th · 1st on team 98.6 -1.6% PR ★CR SR CSR
2008-09-06 Roadman Park-California University of PA 8000m 30:25 66th · 9th on team 101.9 +4.9% PR ★CR SR CSR RSR

2007 XC 125.8

Bishop Hendricken (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Bowdoin Park 5000m 17:29.4 50th · 2nd on team 126.2 +3.9% ★CR CSR
2007-11-10 Twin Brook Recreation Area 5000m 17:24.5 95th · 3rd on team 124.1 +0.9% ★CR CSR
2007-11-04 Ponaganset High School 5000m 16:43.1 12th · 2nd on team 127.0 -1.1% ★PR ★CR SR CSR RSR

2006 XC 126.1

Bishop Hendricken (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-30 Ponaganset High School 5000m 17:06.6 14th · 4th on team 124.2 -1.1% PR CR SR CSR
2006-11-04 Ponaganset High School 5000m 17:08.3 25th · 4th on team 124.2 -1.1% PR CR SR CSR
2006-10-28 Ponaganset High School 5000m 17:11.2 8th · 4th on team 130.0 -1.1% PR CR ★R SR CSR RSR

Track & Field

TF speed rating

2009 TF 101.6

Saint Vincent (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 PAC Championships 800m 2:06.26 7th · 1st on team 101.5 0.0%
2009-04-25 PAC Championships 1500m 4:19.79 6th · 3rd on team 102.3 0.0% ★PR SR RSR
2009-04-15 PAC North Quad Meet 1500m 4:21.34 4th · 2nd on team 101.4 0.0%
2009-04-04 W&J Invitational 1500m 4:21.34 15th · 4th on team 102.0 +0.8% PR SR
2009-04-04 W&J Invitational 800m 2:08.18 21st · 5th on team 100.5 +0.8%
2009-03-28 California (Pa.) Western PA Championships 800m 2:05.59 17th · 3rd on team 102.1 +0.6% ★PR SR RSR