Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 27:31.6 | 160th · 8th on team | 103.9 | -2.5% | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Schenley Park | 8000m | 28:28.9 | 74th · 9th on team | 103.2 | -0.3% | ★CR SR CSR RSR |
| 2010-09-25 | Saint Vincent College | 8000m | 28:55 | 32nd · 10th on team | 102.2 | +0.5% | SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 29:01.2 | 42nd · 2nd on team | 98.7 | -1.6% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 28:28 | 48th · 3rd on team | 100.3 | -2.5% | SR CSR |
| 2009-10-10 | Schenley Park | 8000m | 29:08.2 | 68th · 10th on team | 101.1 | -0.3% | CR CSR |
| 2009-09-26 | Saint Vincent College | 8000m | 28:38 | 37th · 11th on team | 103.1 | +0.5% | ★CR SR CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 30:14 | 74th · 13th on team | 97.1 | -0.3% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Voice of America Park | 8000m | 28:16 | 24th · 9th on team | 109.5 | +4.9% | ★CR ★R CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 28:00 | 199th · 8th on team | 102.7 | -2.5% | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 28:00 | 199th · 8th on team | 102.5 | -2.5% | PR CR SR CSR |
| 2008-10-11 | Schenley Park | 8000m | 29:13.4 | 77th · 6th on team | 100.9 | -0.3% | CR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 29:11 | 171st · 7th on team | 99.5 | -1.6% | PR CR SR CSR |
| 2008-09-06 | Roadman Park-California University of PA | 8000m | 29:52 | 58th · 6th on team | 103.7 | +4.9% | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Vincent College | 8000m | 30:20 | 50th · 14th on team | 98.8 | +0.5% | CR R CSR RSR |
| 2007-10-13 | Schenley Park | 8000m | 29:59.4 | 144th · 14th on team | 97.3 | -0.3% | PR CR SR CSR |
| 2007-10-06 | Dickinson College | 8100m | 30:24.5 | 95th · 9th on team | 97.5 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | SRU Invitational | 10-km | 35:31.57 | 7th · 2nd on team | 96.0 | +0.4% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | PAC Championships | 10-km | 36:06.53 | 3rd · 2nd on team | 95.3 | +0.5% | SR |
| 2010-04-24 | Father Bede Invitational | 3000m | 10:21.08 | 14th · 5th on team | 92.4 | -0.4% | ★PR SR |
| 2010-04-24 | Father Bede Invitational | 1500m | 4:31.36 | 11th · 3rd on team | 97.3 | -0.4% | SR |
| 2010-04-17 | Ed Fry Invitational | 5000m | 16:51.97 | 11th · 4th on team | 102.0 | +1.0% | RSR |
| 2010-04-10 | SRU Invitational | 5000m | 17:04.84 | 10th · 2nd on team | 99.7 | +0.4% | |
| 2010-03-27 | California (Pa.) Western PA Championships | 5000m | 16:46.74 | 17th · 6th on team | 101.3 | +0.6% | SR RSR |
| 2010-03-20 | California (Pa.) Early Bird Invitational | 10-km | 36:10.53 | 2nd · 2nd on team | 95.2 | +0.6% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | PAC Championships | 10-km | 36:04.42 | 4th · 1st on team | 96.4 | 0.0% | PR SR |
| 2009-04-18 | Race results → | 5000m | 17:15.25 | 11th · 4th on team | 97.4 | — | |
| 2009-04-15 | PAC North Quad Meet | 1500m | 4:26.97 | 6th · 3rd on team | 99.2 | 0.0% | ★PR SR |
| 2009-04-04 | W&J Invitational | 5000m | 16:37.82 | 9th · 3rd on team | 102.3 | +0.8% | ★PR SR RSR |
| 2009-03-28 | California (Pa.) Western PA Championships | 5000m | 16:50.22 | 11th · 4th on team | 100.9 | +0.6% | PR SR RSR |