Racecast

Josh Hooke

St. Vincent (Pa.) (PA) · SR-4 · NCAA DIIIMID-ATLANTICPRESIDENTS ATHLETIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.4 2012 TF season
Best race 110.6 XC
Races 39
Seasons 5 2008 — 2012

RankedTeam #10 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 9 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 101.3

Saint Vincent (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 DeSales University XC Course 8000m 28:44 154th · 6th on team 101.3 -0.3% ★CR SR CSR RSR

2010 XC 102.0

Saint Vincent (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Oberlin Cross Country Trail 8000m 28:37.8 233rd · 10th on team 99.9 -2.5% CSR
2010-10-09 Schenley Park 8000m 28:46.1 82nd · 10th on team 102.2 -0.3% CSR
2010-09-25 Saint Vincent College 8000m 28:07 18th · 7th on team 105.1 +0.5% SR CSR RSR
2010-09-17 Notre Dame Burke Memorial Golf Course 8000m 28:22 171st · 8th on team 100.9 -1.6% SR CSR RSR

2009 XC 106.5

Saint Vincent (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Mount Greylock Regional School 8000m 28:32.2 66th · 6th on team 104.2 +1.0% ★CR CSR
2009-10-17 Oberlin Cross Country Trail 8000m 26:53 102nd · 3rd on team 106.2 -2.5% ★PR ★CR SR CSR
2009-10-10 Schenley Park 8000m 27:20.3 22nd · 4th on team 107.8 -0.3% ★CR CSR
2009-09-26 Saint Vincent College 8000m 27:06 11th · 3rd on team 108.8 +0.5% PR ★CR SR CSR RSR
2009-09-18 Notre Dame Burke Memorial Golf Course 8046m 27:36.3 56th · 1st on team 106.0 -1.6% ★PR ★CR SR CSR
2009-09-05 Schenley Park 8000m 27:40 28th · 2nd on team 106.2 -0.3% CR SR CSR RSR

2008 XC 104.0

Saint Vincent (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Colt State Park 8000m 28:41 89th · 5th on team 101.5 -1.9% ★CR CSR
2008-11-01 Voice of America Park 8000m 27:59 20th · 7th on team 110.6 +4.9% ★CR ★R CSR RSR
2008-10-18 Oberlin Cross Country Trail 8000m 27:27 169th · 5th on team 104.8 -2.5% R RSR
2008-10-17 Oberlin Cross Country Trail 8000m 27:27 169th · 5th on team 104.6 -2.5% PR CR R SR CSR RSR
2008-10-11 Schenley Park 8000m 29:16.4 78th · 7th on team 100.8 -0.3% CR CSR
2008-09-19 Notre Dame Burke Memorial Golf Course 8000m 28:17 125th · 4th on team 102.7 -1.6% PR ★CR SR CSR
2008-09-06 Roadman Park-California University of PA 8000m 30:08 62nd · 7th on team 102.8 +4.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 97.2

St. Vincent (Pa.) (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Men's 5000 Meters 17:00.31 30th · 4th on team 98.2 —
2012-04-27 Meet results → Men's 10,000 Meters 35:29.53 13th · 2nd on team 95.7 —
2012-04-21 Meet results → Men's 5000 Meters 17:04.82 13th · 3rd on team 97.7 —
2012-04-18 Meet results → Men's 1500 Meters 4:29.15 11th · 5th on team 97.9 — ★PR SR
2012-04-14 Meet results → Men's 5000 Meters 16:56.69 19th · 3rd on team 98.5 —
2012-03-31 Meet results → Men's 10,000 Meters 35:19.04 11th · 1st on team 96.2 — ★PR SR
2012-03-24 Meet results → Men's 5000 Meters 16:52.75 10th · 5th on team 98.9 — SR RSR
2012-03-20 Meet results → Men's 3000 Meters 10:08 11th · 7th on team 94.1 — ★PR SR RSR

2011 TF 100.4

St. Vincent (Pa.) (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Meet results → Men's 5000 Meters 16:24.67 27th · 3rd on team 102.2 —
2011-04-29 Meet results → Men's 5000 Meters 16:31.73 11th · 4th on team 101.5 —
2011-04-20 Meet results → Men's 5000 Meters 16:14.96 4th · 4th on team 103.2 — ★PR SR RSR
2011-04-09 John Homon Open 5000m 16:33.09 24th · 5th on team 101.4 +0.2% ★PR SR
2011-04-02 Meet results → Men's 1500 Meters 4:30.4 42nd · 7th on team 97.3 — PR SR
2011-04-02 Meet results → Men's 800 Meters 2:14.23 49th · 6th on team 94.6 — ★PR SR
2011-03-25 Meet results → Men's 5000 Meters 16:21 25th · 6th on team 102.6 — PR SR RSR

2010 TF 100.0

Saint Vincent (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 California (Pa.) Western PA Championships 5000m 16:59.7 20th · 8th on team 100.0 +0.6% SR RSR

2009 TF 99.9

Saint Vincent (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 PAC Championships 5000m 17:05.47 5th · 3rd on team 100.1 0.0%
2009-04-18 Race results → 5000m 17:06.15 9th · 3rd on team 98.3 —
2009-04-15 PAC North Quad Meet 3000m 9:40.23 2nd · 1st on team 99.3 0.0% ★PR SR
2009-04-04 W&J Invitational 5000m 16:43.4 12th · 4th on team 101.7 +0.8% PR SR RSR
2009-03-28 California (Pa.) Western PA Championships 5000m 16:56.96 12th · 5th on team 100.3 +0.6% PR SR RSR