Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 26:18 | 1st · 1st on team | 110.8 | +0.008 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 26:17.8 | 1st · 1st on team | — | — | ★CR CSR |
| 2008-11-01 | Voice of America Park | 8000m | 25:24 | 1st · 1st on team | 121.0 | +0.072 | ★CR ★R CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:20 | 18th · 1st on team | 113.3 | -0.001 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:20 | 18th · 1st on team | 113.1 | -0.001 | PR CR SR CSR |
| 2008-10-11 | Schenley Park | 8000m | 26:14.2 | 9th · 1st on team | 112.4 | +0.024 | SR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 26:18 | 28th · 1st on team | 109.8 | +0.004 | SR CSR |
| 2008-09-06 | Roadman Park-California University of PA | 8000m | 27:03 | 7th · 1st on team | 114.0 | +0.075 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 26:17 | 2nd · 2nd on team | 112.8 | +0.037 | ★CR CSR |
| 2007-10-27 | Saint Vincent College | 8000m | 26:20 | 1st · 1st on team | 113.6 | +0.031 | ★CR R CSR RSR |
| 2007-10-13 | Schenley Park | 8000m | 25:58.6 | 4th · 1st on team | 112.4 | +0.024 | PR ★CR SR CSR RSR |
| 2007-10-06 | Dickinson College | 8100m | 26:29.7 | 1st · 1st on team | 111.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 26:09 | 27th · 1st on team | 109.7 | +0.004 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 26:24 | 3rd · 1st on team | 113.5 | +0.037 | PR CR R SR CSR RSR |
| 2006-10-14 | Schenley Park | 8000m | 26:27.5 | 10th · 1st on team | 112.5 | +0.024 | PR CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:30 | 68th · 1st on team | 111.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 26:45 | 35th · 1st on team | 108.8 | +0.004 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | PSU Blue Course | 8000m | 27:41 | 194th · 3rd on team | 110.4 | +0.048 | ★CR CSR |
| 2005-09-24 | EP Tom Sawyer State Park | 8000m | 26:33.3 | 94th · 2nd on team | 110.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2005-09-16 | Notre Dame Burke Memorial Golf Course | 8000m | 26:44 | 51st · 2nd on team | 108.5 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 5000m | 15:12.56 | 2nd · 1st on team | — | — | |
| 2009-05-08 | Race results → | 5000m | 15:06.97 | 3rd · 1st on team | — | — | |
| 2009-04-25 | PAC Championships | 1500m | 4:07.81 | 2nd · 1st on team | 107.3 | -0.031 | |
| 2009-04-25 | PAC Championships | 5000m | 15:57.14 | 1st · 1st on team | 107.3 | -0.031 | |
| 2009-04-11 | Race results → | 5000m | 14:52.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-04 | W&J Invitational | 1500m | 4:05.77 | 4th · 2nd on team | 108.7 | -0.022 | ★PR SR |
| 2009-04-04 | W&J Invitational | 5000m | 15:48.32 | 2nd · 1st on team | 107.9 | -0.022 | |
| 2009-03-28 | California (Pa.) Western PA Championships | 5000m | 15:08.09 | 1st · 1st on team | 112.7 | -0.023 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 32:17.11 | 12th · 1st on team | 104.1 | -0.039 | ★PR SR RSR |
| 2008-04-11 | Meet results → | Men 5000m Run | 14:55.18 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 5000 Meters | 15:08.52 | 4th · 1st on team | — | — | |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 15:07.47 | 44th · 1st on team | — | — | SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:10.65 | 7th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 10-km | 32:19.82 | 17th · 1st on team | — | — | PR SR |
| 2006-05-06 | Meet results → | Men's 1500 Meters | 4:09.85 | 7th · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 800 Meters | 2:10.47 | 12th · 2nd on team | — | — | ★PR SR |
| 2006-04-14 | Meet results → | Men's 5000 Meters | 15:00.99 | 31st · 1st on team | — | — | ★PR SR |