Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:10 | 217th · 3rd on team | 99.0 | -0.142 | ★CR SR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 29:14 | 92nd · 9th on team | 101.3 | -0.122 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:53 | 168th · 5th on team | 103.1 | -0.144 | ★PR ★CR SR CSR |
| 2009-09-26 | Saint Vincent College | 8000m | 29:32 | 61st · 16th on team | 100.8 | -0.116 | ★CR CSR |
| 2009-09-11 | PSU Blue Course | 8368m | 29:56 | 82nd · 7th on team | 101.7 | -0.129 | ★PR ★CR SR CSR |
| 2009-09-05 | Willowbrook Golf Course | 8000m | 29:18 | 27th · 8th on team | 104.3 | -0.096 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Voice of America Park | 8000m | 29:23 | 46th · 12th on team | 104.8 | -0.092 | ★CR CSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 28:40 | 80th · 1st on team | 100.8 | -0.144 | PR CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:23 | 292nd · 4th on team | 99.0 | -0.142 | PR CR SR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 30:04 | 86th · 10th on team | 99.8 | -0.116 | ★CR CSR |
| 2008-09-06 | Roadman Park-California University of PA | 8000m | 29:43 | 56th · 10th on team | 105.7 | -0.073 | PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 10,000 Meters | 35:26.22 | 12th · 5th on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 17:22.78 | 15th · 4th on team | — | — | SR |
| 2012-04-17 | Meet results → | Men's 5000 Meters | 17:38.75 | 5th · 4th on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 36:58.39 | 6th · 5th on team | — | — | |
| 2012-03-31 | Meet results → | Men's 10,000 Meters | 35:52.49 | 15th · 3rd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 17:35.8 | 25th · 7th on team | — | — | SR |
| 2012-03-20 | Meet results → | Men's 3000 Meters | 11:00 | 13th · 3rd on team | — | — | SR |
| 2012-03-20 | Meet results → | Men's 1500 Meters | 4:54.7 | 16th · 6th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 3000 Steeplechase | 11:50.32 | 12th · 4th on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 36:56.73 | 4th · 3rd on team | — | — | PR SR |
| 2011-04-13 | Meet results → | Men's 3000 Meters | 10:04.24 | 10th · 7th on team | — | — | SR |
| 2011-04-09 | SRU Invitational | 10-km | 37:25.53 | 11th · 5th on team | 91.1 | -0.029 | SR RSR |
| 2011-04-02 | Meet results → | Men's 10,000 Meters | 39:30.05 | 17th · 4th on team | — | — | PR SR |
| 2011-03-25 | Meet results → | Men's 5000 Meters | 18:28.23 | 53rd · 11th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | PAC Championships | 10-km | 38:14.22 | 7th · 3rd on team | 90.2 | -0.025 | |
| 2010-05-01 | PAC Championships | 5000m | 19:03.46 | 19th · 5th on team | 89.4 | -0.025 | |
| 2010-04-17 | Ed Fry Invitational | 5000m | 16:57.91 | 12th · 2nd on team | 101.5 | -0.022 | ★PR SR RSR |
| 2010-04-14 | Meet results → | Men's 3000 Meters | 9:53.5 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | SRU Invitational | 10-km | 35:01.49 | 7th · 1st on team | 99.1 | -0.029 | ★PR SR RSR |
| 2010-04-10 | SRU Invitational | 5000m | 17:26.95 | 12th · 2nd on team | 97.5 | -0.029 | PR SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 16:56.41 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-03-23 | Race results → | 5000m | 17:36.12 | 5th · 3rd on team | — | — | SR |
| 2010-03-20 | California (Pa.) Early Bird Invitational | 10-km | 36:22.59 | 4th · 2nd on team | 95.0 | -0.023 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | PAC Championships | 10-km | 38:46.55 | 9th · 4th on team | 89.8 | -0.031 | |
| 2009-04-18 | Race results → | 5000m | 18:10.03 | 15th · 4th on team | — | — | |
| 2009-04-15 | PAC North Quad Meet | 3000m | 9:50.2 | 6th · 1st on team | 97.8 | -0.031 | ★PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 17:35.78 | 11th · 3rd on team | — | — | PR SR |
| 2009-03-28 | California (Pa.) Western PA Championships | 10-km | 37:28.89 | 13th · 2nd on team | 91.8 | -0.023 | PR SR |
| 2009-03-24 | Grove City Quadrangular | 5000m | 17:58.44 | 3rd · 3rd on team | 95.2 | -0.025 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Meet results → | Men's 3200 Meters | 10:32.05 | 8th · 3rd on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 3200 Meters | 11:12.09 | 27th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 3200 Meters | 12:02.81 | 17th · 4th on team | — | — | PR SR |