Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA D1 Southeast Regional Championships Panorama Farms | 10000m | 33:50.3 | 179th · 2nd on team | 105.7 | +2.7% | ★CR SR CSR |
| 2019-11-02 | Big South Championships Campbell University | 8000m | 27:01.2 | 27th · 2nd on team | 107.6 | +2.2% | ★CR CSR RSR |
| 2019-10-18 | High Point University Vertcross Ivey Redmon Sports Complex | 8000m | 27:01.9 | 49th · 2nd on team | 107.1 | +2.2% | ★CR CSR RSR |
| 2019-10-05 | Upstate Invitational 2019 Milliken Arboretum | 8000m | 26:47.8 | 9th · 4th on team | 105.5 | +1.2% | ★CR SR CSR RSR |
| 2019-09-13 | Eye Opener Cross Country Festival Roger Milliken Center | 8000m | 28:06.7 | 24th · 6th on team | 103.6 | +1.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-14 | 2018 Lenoir-Rhyne University CC Invitational Soutside Park | 8000m | 25:46.7 | 4th · 1st on team | 110.2 | -1.1% | ★CR SR CSR |
| 2018-08-31 | Eye Opener Cross Country Festival 2018 Roger Milliken Center | 8000m | 26:43.7 | 8th · 1st on team | 111.6 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | NCAA D1 Southeast Region Cross Country Championships Panorama Farms | 10000m | 31:36.6 | 97th · 1st on team | 112.7 | +2.7% | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Atlantic Sun Conference XC Championships Branch Brook Park | 8000m | 25:29.1 | 16th · 1st on team | 109.7 | -1.6% | ★CR CSR |
| 2017-10-13 | ECU Pirates XC Invitational East Carolina University | 8000m | 25:19.5 | 20th · 1st on team | 111.0 | -0.7% | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Upstate Invitational 2017 Roger Milliken Center | 8000m | 25:51.2 | 16th · 1st on team | 110.0 | +1.0% | ★CR SR CSR RSR |
| 2017-09-16 | 2017 WINTHROP/ADIDAS Cross Country Invitational Winthrop | 8000m | 26:43.8 | 14th · 1st on team | 108.0 | +1.1% | ★CR SR CSR RSR |
| 2017-09-01 | Eye Opener Cross Country Festival Milliken Plant Course | 8000m | 27:03 | 9th · 1st on team | 104.7 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | NCAA D1 Southeast Region Championships Panorama Farms | 10000m | 32:42.6 | 151st · 3rd on team | 109.3 | +2.7% | PR ★CR SR CSR |
| 2016-10-29 | ASUN Championships Lonnie Miller Park | 8000m | 25:35.6 | 8th · 1st on team | 113.8 | +2.6% | PR ★CR R SR CSR RSR |
| 2016-10-14 | High Point University Vert XC Invitational High Point Christian Academy | 8000m | 26:27.2 | 56th · 2nd on team | 108.7 | +1.5% | ★CR CSR |
| 2016-10-01 | Upstate Invitational 2016 Roger Milliken Center | 8000m | 26:06.4 | 15th · 2nd on team | 108.9 | +1.0% | PR ★CR SR CSR RSR |
| 2016-09-17 | Winthrop/Adidas 33rd Invitational Winthrop Farm | 8000m | 26:54 | 4th · 2nd on team | 107.0 | +1.1% | ★CR CSR RSR |
| 2016-09-03 | Eye Opener Milliken Plant Course | 8000m | 26:52.6 | 16th · 2nd on team | 106.3 | +1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | NCAA Division I Southeast Region Cross Country Championships Panorama Farms | 10000m | 34:17.6 | 190th · 4th on team | 104.6 | +2.7% | PR ★CR SR CSR |
| 2015-10-30 | ASUN Cross Country Championships University of North Florida Golf Course | 8000m | 27:11.9 | 33rd · 6th on team | 105.2 | — | ★CR CSR |
| 2015-10-16 | Wake Forest CC Invitational Beeson Park | 8000m | 27:08.1 | 97th · 4th on team | 106.5 | +2.8% | PR ★CR R SR CSR RSR |
| 2015-10-03 | Upstate Invitational Roger Milliken Center | 8000m | 27:58.4 | 46th · 6th on team | 103.0 | +1.0% | ★CR CSR |
| 2015-09-19 | 32nd Winthrop/ADIDAS XC Invitational 2015 Winthrop | 8000m | 27:48.5 | 32nd · 5th on team | 105.1 | +1.1% | PR ★CR R SR CSR RSR |
| 2015-09-04 | Eye Opener Roger Milliken Center | 8000m | 29:22.5 | 11th · 7th on team | — | +1.0% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 800m | 1:59.22 | 15th · 3rd on team | 109.9 | -2.2% | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 1500m | 4:01.98 | 8th · 1st on team | 112.0 | -2.2% | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 800m | 1:53.37 | 8th · 1st on team | 115.6 | -2.2% | ★PR ★R SR RSR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 3:56.24 | 2nd · 1st on team | — | — | SR |
| 2019-04-26 | Meet results → | Men's 800 Meters | 2:03.07 | 10th · 1st on team | — | — | SR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:02.49 | 29th · 1st on team | 110.7 | -3.7% | |
| 2019-04-12 | Meet results → | Men 1500m Run Invitational | 4:00.34 | 21st · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men 800m Run | 1:57.68 | 12th · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 3:57.77 | 3rd · 1st on team | — | — | SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 15:11.6 | 5th · 1st on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 800m | 1:56.08 | 15th · 1st on team | 111.9 | -3.3% | SR |
| 2019-03-16 | Charlotte 49er Classic | 1500m | 3:59.66 | 21st · 1st on team | 112.0 | -3.3% | SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 1mile | 4:26.21 | 7th · 1st on team | 109.3 | -3.5% | |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:45.07 | 3rd · 1st on team | — | — | SR |
| 2019-01-19 | South Carolina Gamecock Inaugural Indoor | 1mile | 4:17.24 | 4th · 1st on team | 112.3 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Atlantic Sun Outdoor Track & Field Championships | 800m | 1:55.52 | 6th · 1st on team | 111.7 | -3.6% | SR |
| 2018-05-12 | Atlantic Sun Outdoor Track & Field Championships | 5000m | 16:20.69 | 10th · 1st on team | 102.9 | -3.6% | ★PR SR |
| 2018-04-27 | Meet results → | Men's 800 Meters | 1:57.25 | 6th · 1st on team | — | — | |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:04.07 | 5th · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 3:58.74 | 17th · 1st on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 2:02.12 | 43rd · 2nd on team | — | — | |
| 2018-04-13 | Meet results → | Men 1500m Run Invite | 4:06.93 | 25th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 1:54.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 15:44.53 | 13th · 1st on team | — | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:06.72 | 66th · 1st on team | 108.8 | -3.3% | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 800m | 1:58.86 | 37th · 1st on team | 109.2 | -3.3% | |
| 2018-02-17 | ASUN Indoor Conference Championships | 800m | 1:58.64 | 10th · 2nd on team | 109.3 | -3.5% | |
| 2018-02-17 | ASUN Indoor Conference Championships | 1mile | 4:13.2 | 4th · 1st on team | 114.7 | -3.5% | ★PR R SR RSR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 1mile | 4:17.08 | 4th · 1st on team | 113.6 | -3.3% | PR SR RSR |
| 2018-01-28 | JDL College Dual Meet Madness | 800m | 1:56.32 | 2nd · 1st on team | 112.0 | -4.0% | SR RSR |
| 2018-01-21 | Wake Forest Indoor Invitational | 1mile | 4:20.83 | 1st · 1st on team | 111.7 | -4.0% | PR SR RSR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 8:32.52 | 3rd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Atlantic Sun Outdoor Track & Field Championships | 800m | 1:59.06 | 11th · 3rd on team | 108.1 | -3.6% | |
| 2017-05-14 | Atlantic Sun Outdoor Track & Field Championships | 1500m | 3:57.95 | 7th · 1st on team | 111.9 | -3.6% | |
| 2017-04-22 | Georgia Tech Invitational | 1500m | 3:53.08 | 11th · 1st on team | 114.5 | -3.3% | ★PR R SR RSR |
| 2017-04-22 | Georgia Tech Invitational | 800m | 1:53.59 | 10th · 1st on team | 113.5 | -3.3% | PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 3:54.56 | 10th · 1st on team | — | — | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:02.49 | 13th · 1st on team | 110.9 | -2.6% | |
| 2017-04-01 | High Point VertKlasse Meeting | 800m | 1:55.25 | 7th · 1st on team | 112.7 | -2.6% | |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 3:53.69 | 44th · 1st on team | 113.9 | -3.5% | PR R SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 800m | 1:53.82 | 5th · 1st on team | 113.8 | -3.3% | PR R SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 1500m | 3:57.56 | 15th · 1st on team | 112.7 | -3.3% | SR |
| 2017-02-23 | Meet results → | Men's Mile | 4:15.78 | 5th · 1st on team | — | — | ★PR SR |
| 2017-02-23 | Meet results → | Men's 800 Meters | 2:07.33 | 14th · 3rd on team | — | — | SR |
| 2017-02-18 | UCS Invitational | 800m | 1:55.93 | 2nd · 1st on team | 112.0 | -4.0% | SR RSR |
| 2017-02-18 | UCS Invitational | 1mile | 4:23.32 | 10th · 1st on team | 110.3 | -4.0% | PR SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 1mile | 4:27.88 | 9th · 1st on team | 108.7 | -3.3% | |
| 2017-01-29 | UNCG Dual Meet Madness | 1mile | 4:23.5 | 2nd · 1st on team | 110.2 | -4.0% | PR SR RSR |
| 2017-01-14 | ETSU Invitational | 3000m | 8:50.46 | 5th · 1st on team | 109.9 | -3.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Atlantic Sun Outdoor Championships | 1500m | 3:54.91 | 5th · 1st on team | 113.4 | -3.6% | PR R SR RSR |
| 2016-05-14 | Atlantic Sun Outdoor Championships | 800m | 1:55.54 | 7th · 1st on team | 111.3 | -3.6% | PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 1:59.72 | 6th · 2nd on team | — | — | |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 3:55.63 | 1st · 1st on team | — | — | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 3:52.3 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men 800m Run | 1:54.02 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 1500m | 3:55.5 | 35th · 1st on team | 112.7 | -3.5% | PR R SR RSR |
| 2016-03-17 | Meet results → | Men's 1500 Meters | 4:01.02 | 23rd · 1st on team | — | — | PR SR |
| 2016-03-17 | Meet results → | Men's 800 Meters | 1:56.36 | 18th · 1st on team | — | — | PR SR |
| 2016-03-11 | Meet results → | Men 1500m Run Seeded | 3:59.44 | 7th · 1st on team | — | — | ★PR SR |
| 2016-02-26 | Meet results → | Men's 800 Meters | 1:57.15 | 6th · 1st on team | — | — | PR SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:16.54 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-19 | Meet results → | Men's Mile | 4:24.13 | 1st · 1st on team | — | — | PR SR |
| 2016-02-19 | Meet results → | Men's 800 Meters | 1:58.33 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-06 | Buccaneer Invitational | 1mile | 4:23.77 | 11th · 1st on team | 110.3 | -3.3% | PR R SR RSR |
| 2016-01-15 | ETSU Invitational | 3000m | 9:17.76 | 11th · 1st on team | 104.4 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing