Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 10000m | 35:07 | 73rd · 3rd on team | 103.9 | +0.037 | ★CR SR CSR |
| 2018-11-03 | Frank Lisk Park | 8000m | 27:17.9 | 18th · 3rd on team | 107.0 | +0.022 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 27:15.9 | 18th · 5th on team | 104.3 | -0.006 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 27:15.9 | 18th · 5th on team | 104.3 | -0.006 | |
| 2018-10-19 | Soutside Park | 8000m | 27:15.9 | 18th · 5th on team | 106.3 | -0.006 | |
| 2018-10-12 | McAlpine Creek Park | 8000m | 26:57 | 203rd · 5th on team | 105.2 | -0.004 | SR CSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 27:29 | 101st · 2nd on team | 104.4 | -0.004 | CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 28:11.8 | 21st · 4th on team | 106.0 | +0.012 | CSR |
| 2018-09-14 | Soutside Park | 8000m | 27:27.4 | 38th · 4th on team | 103.8 | -0.006 | CR SR CSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 28:15 | 9th · 2nd on team | 107.7 | +0.035 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 10000m | 35:12.1 | 76th · 4th on team | 104.9 | +0.062 | ★CR SR CSR RSR |
| 2017-10-20 | Frank Lisk Park | 8046m | 27:42 | 21st · 4th on team | 104.5 | +0.022 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Furman University | 5000m | 17:14.7 | 29th · 7th on team | 99.0 | +0.021 | ★PR ★CR SR CSR |
| 2017-09-23 | Wingate University | 10000m | 35:52.2 | 36th · 3rd on team | 102.9 | +0.062 | CR SR CSR RSR |
| 2017-09-16 | Appalachian State University | 8000m | 28:27.1 | 55th · 5th on team | 101.6 | +0.025 | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 28:41.6 | 69th · 3rd on team | 101.2 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montevallo campus | 10000m | 33:22.4 | 72nd · 3rd on team | 105.1 | +0.008 | ★PR ★CR SR CSR |
| 2016-10-21 | Belmont Abbey College | 8000m | 27:54 | 14th · 2nd on team | 104.2 | +0.032 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 26:48.2 | 97th · 2nd on team | 105.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 27:32.1 | 38th · 3rd on team | 103.9 | +0.012 | PR ★CR SR CSR RSR |
| 2016-09-09 | Lenoir Rhyne University | 8000m | 28:02.3 | 4th · 2nd on team | 103.0 | +0.013 | ★CR SR CSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 22:10.4 | 65th · 2nd on team | 103.1 | +0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 10000m | 37:30.1 | 101st · 4th on team | 99.7 | +0.062 | PR ★CR SR CSR |
| 2015-10-23 | Frank Liske Park | 8000m | 29:41.1 | 31st · 4th on team | 96.5 | +0.022 | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 27:58 | 172nd · 3rd on team | 101.4 | -0.004 | CR CSR |
| 2015-09-26 | Wingate University | 8000m | 28:58.8 | 87th · 4th on team | 100.4 | +0.021 | ★CR CSR |
| 2015-09-19 | Asheville Christian Academy | 8000m | 27:54.5 | 40th · 4th on team | 106.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2015-09-11 | Southside Park, Newton, N.C. | 8000m | 29:31.5 | 14th · 4th on team | 94.8 | -0.009 | PR ★CR SR CSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 22:51 | 61st · 3rd on team | 100.9 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 5000 Meters | 16:27.06 | 4th · 2nd on team | — | — | |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:29.23 | 10th · 2nd on team | — | — | |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:14.71 | 5th · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 16:29.1 | 12th · 3rd on team | — | — | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3000m | 9:50.67 | 52nd · 3rd on team | 98.2 | -0.033 | |
| 2018-02-18 | Conference Carolinas Indoor Track & Field Championships | 3000m | 9:40.52 | 12th · 2nd on team | 100.1 | -0.039 | |
| 2018-02-18 | Conference Carolinas Indoor Track & Field Championships | 5000m | 16:18.18 | 11th · 2nd on team | 103.5 | -0.039 | SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 16:20.94 | 26th · 2nd on team | 103.3 | -0.034 | SR |
| 2018-01-28 | JDL College Dual Meet Madness | 3000m | 9:18.29 | 7th · 2nd on team | 104.1 | -0.039 | ★PR SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:32.17 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-01-12 | Meet results → | Men's 5000 Meters | 16:35.88 | 19th · 2nd on team | — | — | SR |
| 2017-12-02 | JDL College Kickoff Classic | 3000m | 9:36.26 | 23rd · 3rd on team | 100.7 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Conference Carolinas Outdoor Championships | 5000m | 16:40.31 | 8th · 2nd on team | 102.1 | -0.023 | |
| 2017-04-14 | Meet results → | Men's 5000 Meters | 16:52.27 | 12th · 2nd on team | — | — | |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:14.15 | 6th · 2nd on team | — | — | ★PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 1500m | 4:21.52 | 15th · 3rd on team | 102.9 | -0.026 | ★PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 5000m | 16:33.61 | 9th · 2nd on team | 102.4 | -0.026 | |
| 2017-02-19 | Conference Carolinas Championships | 3000m | 9:46.25 | 17th · 3rd on team | 98.9 | -0.039 | |
| 2017-02-19 | Conference Carolinas Championships | 5000m | 16:09.29 | 9th · 1st on team | 104.7 | -0.039 | ★PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 5000m | 16:27.05 | 29th · 2nd on team | 102.8 | -0.034 | SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 9:32.71 | 49th · 2nd on team | 101.4 | -0.034 | SR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 3000m | 9:36.34 | 5th · 2nd on team | 102.4 | -0.014 | SR RSR |
| 2017-01-14 | ETSU Invitational | 1mile | 4:50.89 | 52nd · 1st on team | 99.7 | -0.034 | ★PR SR RSR |
| 2017-01-14 | ETSU Invitational | 5000m | 16:45.88 | 31st · 2nd on team | 100.9 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | VertKlasse Meeting | 5000m | 16:24.15 | 45th · 2nd on team | 103.4 | -0.026 | PR SR RSR |
| 2016-03-24 | Meet results → | Men's 5000 Meters | 16:17.93 | 16th · 2nd on team | — | — | PR SR |
| 2016-03-24 | Meet results → | Men's 1500 Meters | 4:35.27 | 37th · 2nd on team | — | — | |
| 2016-03-19 | Meet results → | Men's 1500 Meters | 4:29.09 | 9th · 2nd on team | — | — | ★PR SR |
| 2016-03-19 | Meet results → | Men's 5000 Meters | 16:54.46 | 8th · 2nd on team | — | — | PR SR |
| 2016-02-28 | Conference Carolinas Indoor Championship | 3000m | 9:31.99 | 10th · 1st on team | 101.3 | -0.039 | PR SR RSR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 16:48.15 | 40th · 2nd on team | 100.4 | -0.034 | PR SR RSR |
| 2016-01-30 | Mountaineer Indoor Open | 3000m | 9:51.4 | 13th · 3rd on team | 99.7 | -0.014 | PR SR RSR |
| 2016-01-15 | ETSU Invitational | 5000m | 17:34.91 | 38th · 3rd on team | 95.9 | -0.034 | PR SR RSR |
| 2016-01-15 | ETSU Invitational | 1mile | 5:04.17 | 20th · 1st on team | 95.3 | -0.034 | PR SR |