Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 10000m | 35:29.2 | 83rd · 5th on team | 102.8 | +0.037 | ★CR SR CSR |
| 2018-11-03 | Frank Lisk Park | 8000m | 27:39.6 | 24th · 6th on team | 105.6 | +0.022 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 27:38.2 | 23rd · 6th on team | 102.9 | -0.006 | |
| 2018-10-19 | Soutside Park | 8000m | 27:38.2 | 23rd · 6th on team | 102.9 | -0.006 | |
| 2018-10-19 | Soutside Park | 8000m | 27:38.2 | 23rd · 6th on team | 104.9 | -0.006 | |
| 2018-10-12 | McAlpine Creek Park | 8000m | 26:55 | 197th · 4th on team | 105.3 | -0.004 | ★PR ★CR SR CSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 27:52 | 123rd · 5th on team | 102.9 | -0.004 | CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 28:16.8 | 22nd · 5th on team | 105.7 | +0.012 | CSR RSR |
| 2018-09-14 | Soutside Park | 8000m | 27:31.3 | 41st · 6th on team | 103.5 | -0.006 | ★CR SR CSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 29:19.6 | 16th · 5th on team | 103.7 | +0.035 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 10000m | 35:56.3 | 95th · 7th on team | 102.8 | +0.062 | ★CR SR CSR |
| 2017-10-20 | Frank Lisk Park | 8046m | 28:04.3 | 24th · 5th on team | 103.1 | +0.022 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Furman University | 5000m | 17:05.2 | 27th · 5th on team | 99.9 | +0.021 | ★PR ★CR SR CSR |
| 2017-09-23 | Wingate University | 10000m | 36:45.1 | 47th · 6th on team | 100.4 | +0.062 | CR SR CSR |
| 2017-09-16 | Appalachian State University | 8000m | 28:04.9 | 47th · 3rd on team | 102.9 | +0.025 | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 28:47.3 | 72nd · 4th on team | 100.9 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montevallo campus | 10000m | 33:34.9 | 81st · 4th on team | 104.4 | +0.008 | ★PR ★CR SR CSR |
| 2016-10-21 | Belmont Abbey College | 8000m | 28:34.5 | 21st · 4th on team | 101.7 | +0.032 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 26:55.7 | 102nd · 3rd on team | 104.8 | -0.004 | PR CR SR CSR RSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 28:17.5 | 61st · 4th on team | 101.2 | +0.012 | ★CR SR CSR RSR |
| 2016-09-09 | Lenoir Rhyne University | 8000m | 29:27.5 | 7th · 4th on team | 98.0 | +0.013 | ★CR SR CSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 22:38.1 | 77th · 4th on team | 101.0 | +0.013 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 10000m | 36:24 | 66th · 1st on team | 102.7 | +0.062 | PR ★CR SR CSR |
| 2015-10-23 | Frank Liske Park | 8000m | 28:59.7 | 24th · 2nd on team | 98.8 | +0.022 | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 28:16.3 | 186th · 4th on team | 100.3 | -0.004 | CR CSR |
| 2015-09-26 | Wingate University | 8000m | 28:25 | 66th · 3rd on team | 102.4 | +0.021 | ★CR CSR |
| 2015-09-19 | Asheville Christian Academy | 8000m | 27:43.7 | 37th · 3rd on team | 106.7 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2015-09-11 | Southside Park, Newton, N.C. | 8000m | 28:52 | 10th · 2nd on team | 97.0 | -0.009 | PR ★CR SR CSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 22:27 | 54th · 2nd on team | 102.7 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 5000 Meters | 16:36.85 | 5th · 3rd on team | 101.0 | — | |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:31.5 | 13th · 3rd on team | 101.5 | — | |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:16.95 | 6th · 3rd on team | 103.1 | — | |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:56.24 | 6th · 2nd on team | 105.3 | — | ★PR SR RSR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3000m | 9:28.64 | 45th · 1st on team | 102.0 | -0.033 | |
| 2018-02-18 | Conference Carolinas Indoor Track & Field Championships | 5000m | 16:16.6 | 10th · 1st on team | 103.6 | -0.039 | ★PR SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 16:35.6 | 32nd · 3rd on team | 101.7 | -0.034 | PR SR |
| 2018-01-28 | JDL College Dual Meet Madness | 3000m | 9:19.66 | 8th · 3rd on team | 103.8 | -0.039 | ★PR SR RSR |
| 2017-12-02 | JDL College Kickoff Classic | 3000m | 9:37.02 | 24th · 4th on team | 100.5 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Conference Carolinas Outdoor Championships | 10-km | 35:34.2 | 10th · 1st on team | 97.1 | -0.023 | ★PR SR |
| 2017-04-14 | Meet results → | Men's 10,000 Meters | 34:37.13 | 2nd · 1st on team | 98.4 | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:40.98 | 10th · 3rd on team | 100.8 | — | PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 5000m | 16:36.58 | 10th · 3rd on team | 102.2 | -0.026 | PR SR RSR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 1500m | 4:23.33 | 17th · 4th on team | 102.2 | -0.026 | ★PR SR |
| 2017-02-19 | Conference Carolinas Championships | 3000m | 9:33.39 | 13th · 2nd on team | 101.2 | -0.039 | PR SR |
| 2017-02-19 | Conference Carolinas Championships | 5000m | 16:46.95 | 12th · 2nd on team | 100.7 | -0.039 | |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 9:34.88 | 51st · 3rd on team | 101.1 | -0.034 | PR SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 5000m | 16:38.35 | 35th · 3rd on team | 101.7 | -0.034 | PR SR RSR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 3000m | 9:41.46 | 6th · 3rd on team | 101.5 | -0.014 | PR SR RSR |
| 2017-01-14 | ETSU Invitational | 5000m | 16:53.86 | 34th · 3rd on team | 100.1 | -0.034 | SR RSR |
| 2017-01-14 | ETSU Invitational | 1mile | 4:50.91 | 53rd · 2nd on team | 99.7 | -0.034 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Conference Carolinas Championships | 10-km | 35:38.69 | 11th · 1st on team | 97.6 | -0.008 | PR SR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 17:43.94 | 27th · 2nd on team | 94.5 | — | PR SR |
| 2016-04-02 | VertKlasse Meeting | 5000m | 17:59.07 | 63rd · 3rd on team | 94.3 | -0.026 | |
| 2016-02-28 | Conference Carolinas Indoor Championship | 5000m | 17:09.71 | 12th · 1st on team | 98.2 | -0.039 | |
| 2016-02-06 | Buccaneer Invitational | 3000m | 9:43.23 | 37th · 2nd on team | 99.5 | -0.034 | PR SR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 16:42.61 | 37th · 1st on team | 100.9 | -0.034 | PR SR RSR |
| 2016-01-30 | Mountaineer Indoor Open | 3000m | 9:47.3 | 12th · 2nd on team | 100.4 | -0.014 | PR SR RSR |
| 2016-01-15 | ETSU Invitational | 5000m | 17:31.82 | 37th · 2nd on team | 96.2 | -0.034 | PR SR RSR |