Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 10000m | 34:06.7 | 49th · 1st on team | 106.4 | +0.029 | ★CR SR CSR |
| 2018-11-03 | Frank Lisk Park | 8000m | 26:44.4 | 14th · 2nd on team | 109.2 | +0.019 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 26:37.7 | 10th · 1st on team | 106.9 | -0.007 | |
| 2018-10-19 | Soutside Park | 8000m | 26:37.7 | 10th · 1st on team | 106.9 | -0.007 | |
| 2018-10-19 | Soutside Park | 8000m | 26:37.7 | 10th · 1st on team | 108.9 | -0.007 | |
| 2018-10-12 | McAlpine Creek Park | 8000m | 25:46 | 98th · 1st on team | 110.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 27:49 | 119th · 4th on team | 103.6 | -0.001 | CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 27:31.6 | 11th · 1st on team | 109.0 | +0.014 | CSR |
| 2018-09-14 | Soutside Park | 8000m | 26:35.7 | 21st · 1st on team | 107.2 | -0.007 | ★CR SR CSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 27:55.3 | 6th · 1st on team | 109.9 | +0.042 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 10000m | 33:57.1 | 43rd · 1st on team | 108.8 | +0.061 | ★CR SR CSR RSR |
| 2017-10-20 | Frank Lisk Park | 8046m | 26:45.7 | 11th · 1st on team | 108.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Furman University | 5000m | 16:33.1 | 19th · 1st on team | 103.9 | +0.026 | ★PR ★CR SR CSR |
| 2017-09-23 | Wingate University | 10000m | 34:47.4 | 18th · 1st on team | 106.2 | +0.061 | CR SR CSR |
| 2017-09-16 | Appalachian State University | 8000m | 26:58.5 | 24th · 1st on team | 107.0 | +0.022 | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 27:22.3 | 36th · 1st on team | 106.0 | +0.022 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montevallo campus | 10000m | 32:09.5 | 32nd · 1st on team | 109.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2016-10-21 | Belmont Abbey College | 8000m | 26:46.2 | 5th · 1st on team | 109.2 | +0.037 | ★CR CSR RSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 26:28.5 | 78th · 1st on team | 107.0 | -0.001 | PR CR SR CSR RSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 26:54.7 | 18th · 1st on team | 106.7 | +0.014 | ★CR SR CSR RSR |
| 2016-09-09 | Lenoir Rhyne University | 8000m | 27:38.9 | 2nd · 1st on team | 105.0 | +0.017 | ★CR SR CSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 21:30.1 | 42nd · 1st on team | 106.5 | +0.014 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 10000m | 36:27.8 | 70th · 2nd on team | 102.6 | +0.061 | PR ★CR SR CSR |
| 2015-10-23 | Frank Liske Park | 8000m | 28:19.5 | 17th · 1st on team | 101.1 | +0.019 | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 26:43.2 | 103rd · 1st on team | 106.6 | -0.001 | PR CR SR CSR |
| 2015-09-26 | Wingate University | 8000m | 28:05.3 | 54th · 1st on team | 104.1 | +0.024 | ★CR CSR |
| 2015-09-19 | Asheville Christian Academy | 8000m | 26:43.8 | 15th · 1st on team | 111.1 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2015-09-11 | Southside Park, Newton, N.C. | 8000m | 27:41.5 | 4th · 1st on team | 101.1 | -0.011 | PR ★CR SR CSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 21:50.7 | 46th · 1st on team | 105.8 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 5000 Meters | 15:54.91 | 3rd · 1st on team | — | — | |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 15:51 | 3rd · 1st on team | — | — | |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 15:50.51 | 2nd · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:36.48 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 15:43.07 | 67th · 1st on team | 106.2 | -0.039 | ★PR SR RSR |
| 2018-02-18 | Conference Carolinas Indoor Track & Field Championships | 3000m | 9:10.92 | 10th · 1st on team | 104.8 | -0.046 | |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 16:01.12 | 18th · 1st on team | 105.3 | -0.037 | SR |
| 2018-01-28 | JDL College Dual Meet Madness | 3000m | 9:07.2 | 3rd · 1st on team | 105.5 | -0.046 | ★PR SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:13.85 | 5th · 1st on team | — | — | ★PR SR |
| 2018-01-12 | Meet results → | Men's 5000 Meters | 16:06.11 | 9th · 1st on team | — | — | SR |
| 2017-12-02 | JDL College Kickoff Classic | 3000m | 9:17.25 | 14th · 2nd on team | 103.4 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Conference Carolinas Outdoor Championships | 5000m | 16:20.71 | 6th · 1st on team | 103.7 | -0.029 | |
| 2017-04-14 | Meet results → | Men's 5000 Meters | 15:59.55 | 8th · 1st on team | — | — | |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:40.2 | 2nd · 1st on team | — | — | PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 1500m | 4:16.56 | 7th · 2nd on team | 104.0 | -0.035 | ★PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 5000m | 15:54.6 | 3rd · 1st on team | 105.8 | -0.035 | |
| 2017-02-19 | Conference Carolinas Championships | 3000m | 9:11.96 | 9th · 1st on team | 104.4 | -0.046 | |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 9:08.08 | 29th · 1st on team | 105.9 | -0.037 | PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 5000m | 15:53.44 | 19th · 1st on team | 106.3 | -0.037 | PR SR RSR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 3000m | 9:21.51 | 4th · 1st on team | 104.9 | -0.018 | SR |
| 2017-01-14 | ETSU Invitational | 5000m | 15:58.55 | 14th · 1st on team | 105.8 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Conference Carolinas Championships | 5000m | 15:57.45 | 7th · 1st on team | 106.9 | -0.015 | RSR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 15:59.75 | 9th · 1st on team | — | — | PR SR |
| 2016-04-02 | VertKlasse Meeting | 5000m | 15:54.77 | 34th · 1st on team | 105.9 | -0.033 | PR SR RSR |
| 2016-03-24 | Meet results → | Men's 1500 Meters | 4:16.93 | 24th · 1st on team | — | — | ★PR SR |
| 2016-03-24 | Meet results → | Men's 5000 Meters | 16:13.19 | 15th · 1st on team | — | — | PR SR |
| 2016-03-19 | Meet results → | Men's 1500 Meters | 4:20.68 | 4th · 1st on team | — | — | PR SR |
| 2016-03-19 | Meet results → | Men's 5000 Meters | 16:22.37 | 3rd · 1st on team | — | — | PR SR |
| 2016-02-28 | Conference Carolinas Indoor Championship | 3000m | 9:32.94 | 11th · 2nd on team | 100.5 | -0.046 | |
| 2016-02-20 | UCS Invitational | 3000m | 9:24.74 | 31st · 1st on team | 102.0 | -0.046 | |
| 2016-02-06 | Buccaneer Invitational | 3000m | 9:19.64 | 18th · 1st on team | 103.6 | -0.037 | PR SR RSR |
| 2016-01-30 | Mountaineer Indoor Open | 3000m | 9:31.19 | 9th · 1st on team | 103.0 | -0.018 | PR SR RSR |
| 2016-01-15 | ETSU Invitational | 5000m | 16:37.57 | 24th · 1st on team | 101.3 | -0.037 | PR SR RSR |