Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 26:40.9 | 27th · 1st on team | 110.3 | -0.127 | |
| 2018-10-27 | Stevenson University | 8000m | 26:43.7 | 5th · 1st on team | 111.4 | -0.112 | ★CR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 26:13.9 | 3rd · 1st on team | 111.3 | -0.133 | SR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 26:39.8 | 13th · 1st on team | 109.8 | -0.127 | SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:55.5 | 33rd · 1st on team | 108.9 | -0.122 | ★CR SR CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 27:36.7 | 23rd · 1st on team | 108.4 | -0.107 | ★CR SR CSR |
| 2018-08-31 | DeSales University | 5000m | 16:29 | 5th · 1st on team | 118.0 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:06.6 | 39th · 1st on team | 111.9 | -0.122 | ★PR ★CR SR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 26:36.4 | 6th · 1st on team | 112.7 | -0.103 | ★CR CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 26:25.6 | 9th · 1st on team | 109.6 | -0.133 | ★CR SR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 26:27.9 | 8th · 1st on team | 110.7 | -0.127 | SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:48 | 66th · 1st on team | 105.4 | -0.122 | CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 27:38 | 25th · 1st on team | 108.7 | -0.107 | CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 16:44.3 | 5th · 1st on team | 111.0 | -0.072 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:13 | 44th · 1st on team | 110.8 | -0.127 | ★CR CSR |
| 2016-10-29 | Messiah College | 8000m | 27:07.1 | 7th · 1st on team | 110.4 | -0.090 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 26:11.5 | 5th · 1st on team | 110.1 | -0.133 | PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 26:56.2 | 59th · 1st on team | 108.5 | -0.122 | CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:15.7 | 36th · 3rd on team | 109.2 | -0.107 | ★CR SR CSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:36.3 | 8th · 3rd on team | 113.7 | -0.101 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:27.2 | 40th · 1st on team | 109.1 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 26:35.5 | 4th · 1st on team | 111.0 | -0.097 | ★CR CSR |
| 2015-10-17 | Gettysburg | 8000m | 26:24.8 | 12th · 1st on team | 107.6 | -0.133 | PR ★CR SR CSR |
| 2015-10-10 | Cross Country Course | 8000m | 27:19.1 | 10th · 1st on team | 108.9 | — | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 27:23.2 | 72nd · 1st on team | 106.8 | -0.122 | PR ★CR SR CSR |
| 2015-09-19 | Kutztown University | 8047m | 27:54.3 | 39th · 2nd on team | 72.6 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-01 | Misericordia University | 5000m | 16:59 | 2nd · 2nd on team | 114.7 | -0.043 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:05.11 | 96th · 1st on team | 106.1 | -0.063 | ★PR SR |
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 32:09.44 | 5th · 1st on team | — | — | |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 15:20.36 | 8th · 1st on team | — | — | SR |
| 2019-04-26 | Meet results → | Men's 800 Meters | 2:02.02 | 13th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:04.99 | 20th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 2:04.69 | 74th · 7th on team | — | — | PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:20.86 | 38th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:08.39 | 6th · 3rd on team | — | — | SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:22.5 | 18th · 1st on team | — | — | SR |
| 2019-03-15 | Meet results → | Men's 10,000 Meters | 31:54.78 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-02 | AARTFC Indoor Championship | 5000m | 15:21.37 | 10th · 1st on team | 109.4 | -0.045 | ★PR SR RSR |
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 8:57.09 | 9th · 1st on team | 107.7 | -0.046 | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 1mile | 4:34.35 | 11th · 1st on team | 105.8 | -0.046 | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 5000m | 15:21.52 | 6th · 1st on team | 109.3 | -0.046 | PR SR RSR |
| 2019-02-10 | Cornell Sunday Invitational | 1mile | 4:35.01 | 12th · 1st on team | 106.3 | -0.038 | PR SR |
| 2019-02-10 | Cornell Sunday Invitational | 1000m | 2:49.17 | 7th · 1st on team | 99.9 | -0.038 | SR |
| 2019-02-01 | NYU Division III Challenge | 5000m | 15:22.66 | 4th · 1st on team | 107.8 | -0.050 | SR RSR |
| 2019-01-26 | Moravian College Invitational | 3000m | 9:12.28 | 10th · 1st on team | 104.8 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:51.22 | 15th · 1st on team | 104.8 | -0.044 | |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 32:52.08 | 5th · 1st on team | 103.0 | -0.044 | SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:07.5 | 21st · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 2:09.18 | 87th · 3rd on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:28.9 | 33rd · 1st on team | 107.7 | -0.045 | |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:06.53 | 17th · 2nd on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:13.25 | 10th · 2nd on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Men's 10,000 Meters | 32:12.57 | 4th · 1st on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:55.3 | 13th · 1st on team | — | — | SR |
| 2018-02-09 | NYU DIII Invitational | 5000m | 15:22.27 | 2nd · 1st on team | 107.9 | -0.050 | PR SR RSR |
| 2018-02-03 | DeSchriver Invitational | 1mile | 4:37.69 | 10th · 1st on team | 104.8 | -0.040 | SR RSR |
| 2018-02-03 | DeSchriver Invitational | 1000m | 2:48.58 | 8th · 2nd on team | 99.8 | -0.040 | ★PR SR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 9:11.25 | 3rd · 1st on team | — | — | SR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 1mile | 4:42.3 | 10th · 1st on team | 102.5 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 32:13.2 | 4th · 1st on team | 105.5 | -0.035 | ★PR SR RSR |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:26.31 | 7th · 1st on team | 108.6 | -0.035 | PR SR RSR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:14.16 | 46th · 4th on team | — | — | |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 15:20.29 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:13.97 | 19th · 3rd on team | — | — | PR SR |
| 2017-04-07 | Meet results → | Men's 800 Meters | 2:11.61 | 46th · 4th on team | — | — | PR SR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 32:40.58 | 9th · 2nd on team | — | — | PR SR |
| 2017-03-18 | Tribe Invitational | 3000m | 9:16.77 | 20th · 1st on team | 103.0 | -0.041 | PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 9:10.29 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 15:53.66 | 9th · 2nd on team | — | — | PR SR |
| 2017-02-18 | Susquehanna Invitational | 1mile | 4:37.05 | 12th · 1st on team | 105.3 | -0.034 | PR SR RSR |
| 2017-02-12 | Robert J. Kane Invitational | 3000m | 9:17.2 | 5th · 2nd on team | 104.3 | -0.038 | PR SR |
| 2017-02-05 | DeSchriver Invitational | 5000m | 16:04.41 | 8th · 2nd on team | 105.2 | -0.040 | PR SR RSR |
| 2017-01-27 | Muhlenberg College Indoor Invitational | 1mile | 4:46.82 | 2nd · 2nd on team | 101.2 | -0.049 | RSR |
| 2017-01-21 | Collegeville Classic | 1mile | 4:45.91 | 16th · 1st on team | 100.9 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 5000 Meters | 16:18.4 | 14th · 2nd on team | — | — | PR SR |
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 33:28.43 | 5th · 2nd on team | — | — | |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:19.19 | 22nd · 2nd on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:57.83 | 103rd · 2nd on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 10,000 Meters | 33:22.24 | 13th · 2nd on team | — | — | PR SR |
| 2016-03-19 | Tribe Invitational | 3000m | 9:25.43 | 22nd · 1st on team | 102.3 | -0.041 | PR SR |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 9:24.08 | 17th · 2nd on team | — | — | PR SR |
| 2016-02-26 | Meet results → | Men's 5000 Meters | 16:27.52 | 13th · 2nd on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:27.98 | 12th · 1st on team | — | — | PR SR |
| 2016-02-14 | CTC Indoor Championships | 1mile | 4:39.72 | 2nd · 2nd on team | 101.4 | -0.053 | PR SR |
| 2016-02-06 | DeSchriver Invitational | 5000m | 16:21.62 | 4th · 2nd on team | 103.0 | -0.040 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 4:48.31 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-01-22 | Collegeville Classic | 3000m | 9:38.68 | 20th · 2nd on team | 99.5 | -0.046 | PR SR RSR |