Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 29:20.3 | 176th · 5th on team | 100.3 | -0.127 | |
| 2018-10-27 | Haverford College | 8000m | 28:07 | 51st · 3rd on team | 106.0 | -0.121 | ★PR ★CR SR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 29:08.2 | 90th · 6th on team | 100.5 | -0.127 | CSR |
| 2018-09-29 | Lehigh University | 8000m | 28:57.4 | 120th · 6th on team | 99.3 | -0.142 | SR CSR |
| 2018-09-14 | Haverford College | 6437m | 21:54.6 | 58th · 3rd on team | 104.7 | -0.142 | ★PR ★CR SR CSR |
| 2018-08-31 | DeSales University | 5000m | 16:56 | 8th · 3rd on team | 114.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 28:07.1 | 198th · 5th on team | 103.3 | -0.127 | PR ★CR SR CSR |
| 2016-10-29 | Haverford College | 8000m | 28:21.2 | 67th · 6th on team | 103.2 | -0.121 | PR CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 28:49.6 | 269th · 7th on team | 97.5 | -0.142 | ★CR SR CSR |
| 2016-09-16 | Bicentennial Park | 8000m | 30:38.1 | 50th · 8th on team | 94.1 | — | ★CR SR CSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:58.4 | 34th · 6th on team | 106.3 | -0.101 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 29:19 | 238th · 6th on team | 98.4 | -0.113 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 32:35.5 | 93rd · 8th on team | — | -0.112 | ★CR CSR |
| 2015-10-17 | Gettysburg | 8000m | 28:26.4 | 83rd · 5th on team | 100.0 | -0.133 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:52.6 | 147th · 5th on team | 97.9 | -0.142 | PR CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 13:26.7 | 73rd · 4th on team | 104.6 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-04 | Bethlehem, PA 18015 | 6000m | 20:59 | 40th · 5th on team | 107.6 | -0.095 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:05.6 | 98th · 3rd on team | 105.9 | -0.063 | ★PR SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 4:12.78 | 27th · 3rd on team | 105.9 | -0.039 | SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 3ksteeple | 9:58.66 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2019-04-26 | Meet results → | Men's 800 Meters | 2:01.87 | 12th · 1st on team | — | — | SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:04.13 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 10:11.92 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:05.94 | 4th · 2nd on team | — | — | PR SR |
| 2019-02-23 | Meet results → | Men's Mile | 4:29.39 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:22.99 | 10th · 1st on team | 108.5 | -0.053 | ★PR SR RSR |
| 2019-02-01 | NYU Division III Challenge | 1mile | 4:24.65 | 6th · 2nd on team | 108.3 | -0.050 | PR SR RSR |
| 2019-01-26 | Moravian College Invitational | 1mile | 4:32.11 | 12th · 3rd on team | 106.7 | -0.045 | PR SR RSR |
| 2018-12-01 | Diplomat Open | 3000m | 9:07.17 | 8th · 2nd on team | 106.4 | -0.038 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 1500m | 4:06.42 | 15th · 2nd on team | 107.5 | -0.041 | PR SR RSR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 10:03.29 | 8th · 1st on team | — | -0.041 | PR SR |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:30.05 | 6th · 1st on team | — | — | SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 2:00.73 | 28th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:07.05 | 6th · 4th on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:11.29 | 12th · 1st on team | — | — | SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 1mile | 4:35.01 | 19th · 4th on team | 105.2 | -0.046 | PR SR RSR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:06.27 | 17th · 4th on team | — | — | SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:37.56 | 35th · 4th on team | 103.0 | -0.050 | SR RSR |
| 2018-02-03 | DeSchriver Invitational | 800m | 2:07.64 | 16th · 1st on team | 102.0 | -0.040 | SR RSR |
| 2018-01-27 | Meet results → | Men's Mile | 4:45.49 | 28th · 2nd on team | — | — | SR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 800m | 2:11.26 | 22nd · 4th on team | 98.6 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:13.83 | 18th · 3rd on team | 104.6 | -0.041 | PR SR |
| 2017-04-21 | Meet results → | Men's 3000 Steeplechase | 11:05.01 | 19th · 1st on team | — | — | SR |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 10:36.21 | 48th · 2nd on team | — | -0.045 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 10:36.21 | 48th · 2nd on team | — | -0.045 | |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:11.02 | 12th · 2nd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:12.51 | 21st · 3rd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:05.81 | 22nd · 6th on team | — | — | PR SR |
| 2017-02-18 | Keogh Invitational | 800m | 2:04.35 | 7th · 1st on team | 104.3 | -0.041 | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:40.07 | 31st · 4th on team | 99.4 | -0.046 | PR SR |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 1mile | 4:35.47 | 11th · 2nd on team | 104.7 | -0.046 | PR SR RSR |
| 2017-01-21 | Collegeville Classic | 1mile | 4:37.63 | 6th · 3rd on team | 103.9 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 10:49.71 | 19th · 3rd on team | — | -0.029 | PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:16.31 | 14th · 2nd on team | — | — | |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 10:21.14 | 9th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:09.83 | 19th · 4th on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:05.88 | 25th · 2nd on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's 800 Meters | 2:06.52 | 16th · 3rd on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:39.74 | 15th · 1st on team | — | — | PR SR |
| 2016-02-06 | DeSchriver Invitational | 800m | 2:08.61 | 23rd · 2nd on team | 100.7 | -0.040 | PR SR RSR |
| 2016-01-30 | Meet results → | Men's Mile | 4:45.49 | 10th · 4th on team | — | — | PR SR |
| 2016-01-22 | Collegeville Classic | 1mile | 4:47.68 | 17th · 2nd on team | 100.2 | -0.046 | PR SR RSR |