Shannon Armstrong

2007 XC 96.3

Lincoln (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-25	Grant Park	3000m	14:43	37th · 8th on team	99.2	+0.011	SR CSR RSR
2007-10-17	Sandy High School	5000m	26:53	10th · 6th on team	96.6	+0.027	★CR CSR RSR
2007-10-10	Grant Park	3000m	15:19	30th · 8th on team	95.5	+0.011	SR CSR
2007-10-03	Sandy High School	3000m	15:42.3	54th · 10th on team	96.6	+0.051	★CR SR CSR RSR
2007-09-29	Portland Meadows Race Track	5000m	26:28.6	68th · 1st on team	95.5	+0.016	★PR ★CR SR CSR RSR
2007-09-26	Hood River Valley HS	2574m	13:59.6	17th · 10th on team	—	—	★PR ★CR SR CSR
2007-09-15	Western Oregon University	3218m	16:37	36th · 2nd on team	94.3	+0.009	★PR ★CR SR CSR RSR

2006 XC 98.8

Lincoln (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-26	Grant Park	3000m	14:04.9	17th · 14th on team	102.9	+0.011	★PR ★CR ★R SR CSR RSR
2006-10-11	Laurelhurst Park	3000m	14:33	16th · 10th on team	100.1	+0.012	★CR CSR
2006-10-04	Grant Park	3000m	14:21.5	23rd · 14th on team	101.5	+0.011	PR CR R SR CSR RSR
2006-09-20	Gabriel Park	3000m	15:23	17th · 10th on team	98.6	+0.056	PR ★CR R SR CSR RSR
2006-09-16	Western Oregon University	5000m	27:50.3	77th · 15th on team	90.8	+0.013	PR ★CR R SR CSR RSR