Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:43.3 | 119th · 5th on team | 110.7 | +0.002 | ★CR CSR |
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 25:23.7 | 18th · 5th on team | 113.2 | +0.014 | ★PR ★CR SR CSR |
| 2018-10-27 | Pioneers Park | 8000m | 27:06.1 | 13th · 6th on team | 110.4 | +0.054 | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:32 | 103rd · 7th on team | 107.2 | +0.002 | CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 25:42 | 5th · 2nd on team | 109.8 | -0.000 | ★CR SR CSR |
| 2018-09-14 | Detweiller Park | 7998m | 25:34.9 | 15th · 3rd on team | 114.1 | +0.009 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Wartburg/Max CC Course | 5000m | 16:11.8 | 3rd · 3rd on team | 107.3 | +0.014 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:57.9 | 184th · 4th on team | 111.2 | +0.023 | ★CR CSR |
| 2017-11-11 | Carleton College | 8000m | 25:37 | 18th · 3rd on team | 111.7 | +0.017 | PR ★CR SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 25:47 | 11th · 4th on team | 110.9 | +0.029 | PR ★CR SR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 26:46.7 | 116th · 6th on team | 107.4 | +0.023 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 26:19.2 | 14th · 5th on team | 110.5 | +0.021 | ★CR CSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 25:50.2 | 8th · 3rd on team | 111.5 | +0.018 | PR ★CR SR CSR RSR |
| 2017-09-01 | Crown College | 5000m | 16:28 | 3rd · 3rd on team | 109.7 | — | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 26:51.6 | 41st · 9th on team | 105.4 | +0.002 | ★CR SR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 27:09 | 167th · 8th on team | 104.2 | +0.002 | CR CSR |
| 2016-10-01 | Wartburg XC Course | 8000m | 27:17.8 | 14th · 8th on team | 104.1 | — | CR CSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 27:03 | 82nd · 7th on team | 104.7 | +0.004 | ★CR SR CSR |
| 2016-09-10 | Grinnell Golf Course | 8000m | 28:37.5 | 21st · 4th on team | 104.7 | +0.053 | ★CR SR CSR RSR |
| 2016-09-03 | Riverside Park | 5000m | 16:54.1 | 15th · 5th on team | 103.3 | +0.024 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 28:54.1 | 43rd · 11th on team | 104.5 | +0.089 | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 26:33.1 | 29th · 1st on team | 104.5 | +0.002 | PR ★CR SR CSR |
| 2015-10-03 | Max Cross Country Course | 8000m | 27:16.2 | 27th · 9th on team | 105.3 | +0.029 | PR ★CR SR CSR RSR |
| 2015-09-25 | Saukie Golf Course | 8000m | 27:27.5 | 203rd · 11th on team | 102.7 | +0.004 | PR CR SR CSR RSR |
| 2015-09-04 | Joe Dancer Park | 6000m | 20:53.1 | 19th · 10th on team | 101.8 | +0.026 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 800m | 1:52.58 | 15th · 2nd on team | 115.4 | -0.033 | |
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 800m | 1:52.11 | 10th · 1st on team | 115.9 | -0.033 | |
| 2019-05-16 | NCAA Final Qualifier at UW - La Crosse | 800m | 1:51.47 | 2nd · 1st on team | 115.9 | -0.035 | ★PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 800m | 1:53.21 | 1st · 1st on team | 115.1 | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 800m | 1:53.3 | 2nd · 2nd on team | 115.0 | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 1500m | 3:55.56 | 1st · 1st on team | 114.4 | -0.027 | SR |
| 2019-05-02 | Meet results → | Men's 800 Meters | 1:51.72 | 1st · 1st on team | 115.8 | — | ★PR SR |
| 2019-04-27 | Drake Relays | 800m | 1:52.83 | 6th · 1st on team | 114.2 | -0.043 | SR |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 3:53.96 | 3rd · 1st on team | 114.3 | — | SR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:54.51 | 3rd · 1st on team | 113.0 | — | |
| 2019-04-05 | Meet results → | Men's 800 Meters | 1:53.6 | 1st · 1st on team | 115.4 | — | SR |
| 2019-03-30 | Washington University St Louis Invitational | 1500m | 4:00.44 | 1st · 1st on team | 112.9 | -0.028 | SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:17.42 | 24th · 1st on team | 111.6 | -0.045 | |
| 2019-02-23 | American Rivers Conference Indoor Championships | 800m | 1:55.53 | 2nd · 2nd on team | 112.8 | -0.040 | |
| 2019-02-08 | St. Thomas Showcase | 800m | 1:54.06 | 2nd · 1st on team | 114.6 | -0.037 | SR |
| 2019-02-01 | Meet results → | Men's Mile | 4:11.31 | 1st · 1st on team | 116.6 | — | ★PR ★R SR RSR |
| 2019-01-25 | Mark Schuck Open and Multi | 1mile | 4:15.82 | 1st · 1st on team | 114.3 | -0.036 | SR RSR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 1000m | 2:31.13 | 1st · 1st on team | 111.4 | -0.040 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 1500 Meters Preliminaries | 3:58.76 | 27th · 1st on team | 111.8 | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 800 Meters Preliminaries | 1:52.89 | 21st · 1st on team | 114.3 | — | ★PR SR |
| 2018-05-17 | Augustana Twilight | 1500m | 3:51.77 | 1st · 1st on team | 116.2 | -0.028 | ★PR R SR RSR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 800m | 1:56.11 | 6th · 3rd on team | 112.6 | -0.020 | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 800m | 1:53.81 | 1st · 1st on team | 114.9 | -0.020 | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 3:55.41 | 3rd · 2nd on team | 114.8 | -0.020 | PR SR |
| 2018-05-04 | Wartburg-Luther Dual | 400m | 50.19 | 4th · 4th on team | — | -0.022 | ★PR SR |
| 2018-04-28 | 2018 Drake Relays | 800m | 1:51.6 | 5th · 1st on team | 113.8 | -0.043 | PR SR |
| 2018-04-25 | Meet results → | Men 800m Run Unseeded Univ/Col | 1:51.6 | 5th · 1st on team | 115.6 | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:51.88 | 5th · 2nd on team | 115.1 | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 800 Meters | 1:52.14 | 1st · 1st on team | 115.0 | — | PR SR |
| 2018-03-09 | Meet results → | Men's Mile Finals | 4:12.52 | 10th · 1st on team | 114.8 | — | ★PR SR |
| 2018-03-09 | Meet results → | Men's Mile Preliminaries | 4:12.53 | 11th · 2nd on team | 114.8 | — | ★PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 800m | 1:55.54 | 1st · 1st on team | 113.9 | -0.028 | |
| 2018-02-17 | Wartburg Indoor Invitational | 1mile | 4:10.99 | 1st · 1st on team | 115.8 | -0.040 | ★PR R SR RSR |
| 2018-02-09 | The Showcase | 800m | 1:54.05 | 2nd · 1st on team | 114.3 | -0.037 | PR R SR RSR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 1:56.01 | 1st · 1st on team | 112.7 | — | PR SR RSR |
| 2018-01-27 | Meet results → | Men's Mile | 4:19.94 | 4th · 1st on team | 112.5 | — | PR SR RSR |
| 2018-01-20 | Chelsey M. Henkenius Open | 3000m | 8:56.56 | 6th · 6th on team | 108.1 | -0.040 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 800m | 1:56 | 11th · 2nd on team | 111.2 | -0.035 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 800m | 1:54.13 | 4th · 1st on team | 114.3 | -0.023 | PR R SR RSR |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 1500m | 4:03.86 | 5th · 2nd on team | 110.8 | -0.023 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 800m | 1:55.34 | 16th · 6th on team | 113.1 | -0.023 | |
| 2017-05-04 | Luther vs Wartburg Dual | 1500m | 4:04 | 2nd · 1st on team | 109.7 | -0.026 | |
| 2017-04-22 | Musco Twilght | 800m | 1:54.9 | 1st · 1st on team | 111.6 | -0.031 | |
| 2017-04-14 | UW-Platteville Invitational | 800m | 1:56.95 | 13th · 3rd on team | 110.8 | -0.028 | |
| 2017-04-08 | Ashton May Invitational | 1500m | 4:02.17 | 18th · 2nd on team | 109.9 | -0.035 | PR SR |
| 2017-04-01 | Wartburg Outdoor Select | 800m | 1:55.88 | 7th · 2nd on team | 111.1 | -0.022 | |
| 2017-03-04 | Wartburg Qualifier | 800m | 1:54.89 | 4th · 2nd on team | 112.7 | -0.040 | R SR RSR |
| 2017-02-25 | Iowa Conference Indoor Championships | 1mile | 4:26.94 | 6th · 2nd on team | 108.9 | -0.037 | |
| 2017-02-25 | IIAC Indoor Championships | 1mile | 4:26.94 | 6th · 2nd on team | 108.9 | -0.037 | |
| 2017-02-25 | Iowa Conference Indoor Championships | 800m | 1:59.03 | 12th · 4th on team | 109.1 | -0.037 | |
| 2017-02-25 | IIAC Indoor Championships | 800m | 1:59.03 | 12th · 4th on team | 109.1 | -0.037 | |
| 2017-02-18 | Wartburg Invite | 800m | 1:56.21 | 1st · 1st on team | 111.4 | -0.040 | SR RSR |
| 2017-02-11 | Darren Young Classic | 1mile | 4:31.24 | 7th · 1st on team | 106.9 | -0.039 | |
| 2017-01-27 | Jack Jennett Open | 800m | 1:58.64 | 6th · 1st on team | 109.2 | -0.040 | SR RSR |
| 2017-01-21 | Chelsey M. Henkenius Open | 1mile | 4:25.8 | 2nd · 2nd on team | 109.0 | -0.040 | PR SR RSR |
| 2017-01-21 | Chelsey M. Henkenius Open | 1000m | 2:36.62 | 1st · 1st on team | 106.8 | -0.040 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 1:56.98 | 11th · 6th on team | 111.2 | -0.022 | |
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 1:58.29 | 17th · 8th on team | 110.0 | -0.022 | |
| 2016-05-14 | Iowa Conference Outdoor Championships | 1500m | 4:04.26 | 7th · 4th on team | 110.3 | -0.022 | SR |
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:01.12 | 1st · 1st on team | 111.6 | — | PR R SR RSR |
| 2016-04-22 | Phil Esten Challenge | 800m | 1:54.82 | 6th · 3rd on team | 111.0 | -0.035 | PR R SR RSR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:02.49 | 5th · 2nd on team | 109.6 | — | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 1:59.29 | 6th · 1st on team | 107.6 | — | PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:06.36 | 1st · 1st on team | 103.0 | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:24.69 | 7th · 6th on team | 101.6 | — | PR SR |
| 2016-02-27 | IIAC Indoor Championships | 1mile | 4:27.95 | 8th · 4th on team | 109.3 | -0.020 | PR SR RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 1mile | 4:27.95 | 8th · 4th on team | 108.5 | -0.036 | |
| 2016-02-20 | Wartburg Invite | 1mile | 4:28.47 | 5th · 3rd on team | 107.8 | -0.040 | PR SR RSR |
| 2016-01-23 | Chelsey M. Henkenius Open | 1mile | 4:32.28 | 3rd · 1st on team | 106.3 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 1:56.98 | 11th · 6th on team | 109.6 | -0.034 | PR R SR RSR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 1:58.29 | 17th · 8th on team | 108.4 | -0.034 | |
| 2015-05-09 | IIAC Outdoor Conference Championships | 1500m | 4:04.26 | 7th · 4th on team | 109.1 | -0.034 | PR SR |