Karyn Paisley

2017 XC 104.8

St. Ambrose (Iowa) (IA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Fort Vancouver National Historic Site	5000m	20:29	264th · 7th on team	105.5	+0.039	★CR CSR
2017-11-18	Ft. Vancouver	5000m	20:28.5	264th · 7th on team	—	+0.039	★CR CSR
2017-11-04	Wing Park Golf Course	5000m	20:03.8	16th · 3rd on team	107.3	+0.027	★CR SR CSR RSR
2017-10-21	Seminole Valley Park	5000m	20:41.7	97th · 7th on team	102.5	-0.001	CSR
2017-10-07	Credit Island Golf Course	5000m	20:51.4	17th · 5th on team	104.9	+0.040	★CR CSR RSR
2017-09-09	Luther College	5000m	20:25.7	21st · 5th on team	103.9	+0.016	★CR SR CSR
2017-09-01	Spring Lake State Park	4000m	15:43.9	12th · 5th on team	104.5	—	★CR SR CSR RSR

2016 XC 106.6

St. Ambrose (Iowa) (IA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	McAlpine Creek Park	5000m	19:47.4	235th · 1st on team	107.1	+0.002	★CR CSR
2016-11-05	Channahon Community Park	5000m	19:22.7	14th · 1st on team	105.5	-0.015	★PR ★CR SR CSR
2016-10-22	Seminole Valley Park	5000m	19:53	46th · 2nd on team	105.5	-0.001	★CR CSR
2016-10-08	Cow Creek Park	5000m	19:48	3rd · 1st on team	108.8	+0.022	★CR SR CSR RSR
2016-09-16	Notre Dame Burke Memorial Golf Course	5000m	20:18.2	88th · 1st on team	104.7	+0.008	★CR SR CSR
2016-09-02	Spring Lake Park	4000m	15:20.7	7th · 1st on team	108.1	+0.000	★PR ★CR SR CSR RSR

2015 XC 106.8

St. Ambrose (IA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	McAlpine Park	5000m	20:01.8	228th · 2nd on team	104.2	+0.002	★CR CSR
2015-11-07	Aspen Ridge Golf Course	5000m	19:23.6	12th · 1st on team	108.3	+0.019	PR ★CR R SR CSR RSR
2015-10-10	Crow Creek Park	5000m	20:08	6th · 2nd on team	104.8	+0.022	★CR CSR
2015-09-25	Saukie Golf Course	6000m	23:49.2	57th · 2nd on team	107.2	+0.005	★PR ★CR SR CSR
2015-09-11	Aspen Ridge Golf Course	5000m	19:42.2	4th · 1st on team	108.1	+0.019	PR CR SR CSR
2015-09-01	Crow Creek Park	4000m	15:48	1st · 1st on team	108.1	+0.015	PR ★CR R SR CSR RSR

2018 TF 107.9

St. Ambrose (IA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	Meet results →	Women's 5000 Meters	18:44.56	5th · 1st on team	108.9	—
2018-05-04	Meet results →	Women's 10,000 Meters	39:00.33	2nd · 1st on team	107.4	—	★PR SR
2018-04-28	Meet results →	Women's 1500 Meters	5:08.53	7th · 4th on team	105.9	—	★PR SR
2018-04-28	Meet results →	Women's 200 Meters	32.34	26th · 11th on team	—	—	★PR SR
2018-04-20	Meet results →	Women's 5000 Meters	18:48.11	5th · 1st on team	108.5	—
2018-04-12	Meet results →	Women's 1500 Meters	5:10.51	3rd · 2nd on team	105.2	—	PR SR
2018-03-31	Meet results →	Women's 5000 Meters	18:22.7	45th · 1st on team	111.0	—
2018-03-01	Meet results →	Women's 5000 Meters Preliminaries	19:25.25	31st · 1st on team	105.1	—	★PR SR
2018-02-16	Meet results →	Women's 3000 Meters	10:36.74	3rd · 1st on team	111.6	—	★PR R SR RSR
2018-02-16	Meet results →	Women's 5000 Meters	18:21.27	2nd · 1st on team	112.3	—	★PR ★R SR RSR
2018-02-10	Meet results →	Women's Mile	5:21.16	3rd · 2nd on team	111.4	—	★PR SR RSR
2018-02-03	Meet results →	Women's 3000 Meters	10:52.33	5th · 1st on team	108.9	—	SR RSR
2018-01-26	Meet results →	Women's 5000 Meters	18:57.33	4th · 3rd on team	108.8	—	SR RSR
2018-01-20	Chelsey M. Henkenius Open	1mile	5:45.34	10th · 5th on team	102.9	-0.040	SR
2018-01-13	Meet results →	Women's 3000 Meters	11:09.91	10th · 5th on team	106.1	—	SR RSR
2017-12-02	Frigid Bee Invitational	3000m	11:10.3	5th · 5th on team	104.9	-0.044	SR RSR

2017 TF 106.6

St. Ambrose (Iowa) (IA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	Chicagoland Collegiate Athletic Conference	5000m	18:50.33	6th · 1st on team	109.2	-0.027
2017-05-06	Chicagoland Collegiate Athletic Conference	10-km	39:28.18	4th · 1st on team	105.8	-0.027	★PR SR
2017-04-29	Meet results →	Women's 100 Meters	17.17	3rd · 2nd on team	—	—	★PR SR
2017-04-29	Meet results →	Women's 1500 Meters	5:15.73	5th · 3rd on team	103.2	—
2017-04-22	Augustana Women's Invite	5000m	18:32.8	6th · 1st on team	111.4	-0.028	★PR R SR RSR
2017-04-14	Meet results →	Women's 5000 Meters	19:02.22	1st · 1st on team	107.6	—
2017-04-08	Meet results →	Women's 800 Meters	2:38.75	21st · 7th on team	99.3	—	★PR SR
2017-04-08	Meet results →	Women's 1500 Meters	5:13.27	12th · 2nd on team	104.0	—	PR SR
2017-03-31	Meet results →	Women's 5000 Meters	18:43.69	9th · 1st on team	109.4	—	PR SR
2017-03-25	Augustana College Early Spring Opener	1500m	5:10.45	9th · 2nd on team	105.4	-0.028	★PR SR
2017-02-17	Meet results →	Women's 3000 Meters	10:42.98	5th · 1st on team	110.4	—	PR R SR RSR
2017-02-17	Meet results →	Women's 5000 Meters	18:43.92	3rd · 1st on team	110.5	—	PR R SR RSR
2017-02-11	Monmouth Fighting Scots Indoor	3000m	10:53.15	1st · 1st on team	108.4	-0.037	★PR SR
2017-02-04	Olivet Nazarene Invitational	1mile	5:43.11	20th · 6th on team	103.8	-0.036
2017-01-28	UW - Platteville Select	5000m	19:01.33	1st · 1st on team	109.4	-0.029	PR R SR RSR
2017-01-21	Chelsey M. Henkenius Open	1mile	5:40.28	7th · 2nd on team	104.2	-0.040	SR RSR
2017-01-14	Sol Butler	3000m	11:20.77	4th · 1st on team	104.0	-0.037	SR RSR

2016 TF 106.0

St. Ambrose (IA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-02-13	Meet results →	Women's 5000 Meters	19:26.04	8th · 1st on team	106.4	—	PR SR
2016-01-30	Hilltop Invitational	800m	2:36.79	7th · 5th on team	102.1	-0.031	★PR SR
2016-01-30	Hilltop Invitational	1mile	5:29.02	2nd · 1st on team	108.8	-0.031	★PR R SR RSR
2016-01-23	Chelsey M. Henkenius Open	3000m	10:59.18	2nd · 1st on team	106.9	-0.040	PR SR RSR
2016-01-16	Meet results →	Women's 3000 Meters	11:11.19	2nd · 1st on team	105.7	—	PR SR RSR