Bennett Shaw
Emory (GA) · SR-4 · Compare head to head
Athlete rating
108.8
2019 TF season
Races
73
Seasons
6
2012 — 2019
RankedNation #4836·AL #242·Team #17
?
Training paces
& VO2max →
critical speed
5:38/mi, fitted from
14 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2016 XC
108.6
Emory (GA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-19 |
EP Tom Sawyer State Park
|
8000m |
26:39.3 |
247th
· 6th on team |
106.1 |
+0.004 |
★CR
CSR
|
| 2016-11-12 |
Berry College
|
8000m |
26:32.2 |
27th
· 3rd on team |
109.1 |
+0.017 |
CR
CSR
|
| 2016-10-29 |
McIntosh Reserve Park
|
8000m |
25:50.9 |
33rd
· 4th on team |
109.3 |
-0.007 |
PR
★CR
SR
CSR
|
| 2016-10-15 |
Rowan University
|
7800m |
25:15 |
111th
· 5th on team |
107.4 |
-0.020 |
★PR
★CR
SR
CSR
|
| 2016-10-01 |
E.P. Tom Sawyer State Park
|
8000m |
26:03.8 |
42nd
· 5th on team |
107.2 |
+0.004 |
★CR
CSR
|
| 2016-09-10 |
Furman University
|
8000m |
25:59.4 |
9th
· 2nd on team |
112.6 |
+0.017 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-01 |
Berry College
|
8000m |
27:04.8 |
1st
· 1st on team |
108.2 |
+0.017 |
CR
SR
CSR
RSR
|
2012 XC
—
Emory (GA) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-01 |
Boling Park
|
4000m |
21:44.1 |
7th
· 6th on team |
— |
-0.003 |
★PR
★CR
SR
CSR
|
Track & Field
TF speed rating
2019 TF
107.4
Emory (GA) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-04-27 |
Meet results →
|
Men's 3000 Steeplechase |
9:59.16 |
13th
· 3rd on team |
— |
— |
|
| 2019-04-19 |
Meet results →
|
Men's 3000 Steeplechase |
9:41.07 |
10th
· 1st on team |
— |
— |
|
| 2019-04-12 |
Meet results →
|
Men's 1500 Meters |
4:10.51 |
12th
· 3rd on team |
106.8 |
— |
★PR
SR
|
| 2019-04-05 |
Meet results →
|
Men's 3000 Steeplechase |
9:30.65 |
4th
· 1st on team |
— |
— |
SR
|
| 2019-03-29 |
Meet results →
|
Men's 3000 Steeplechase |
9:39.56 |
2nd
· 1st on team |
— |
— |
SR
|
| 2019-03-22 |
Meet results →
|
Men 5000m Run Heat #1 of 4 |
16:13.82 |
16th
· 5th on team |
103.4 |
— |
★PR
SR
|
| 2019-02-23 |
Meet results →
|
Men's 5000 Meters |
15:48.05 |
15th
· 3rd on team |
107.3 |
— |
|
| 2019-02-08 |
Meet results →
|
Men's Mile |
4:26.42 |
14th
· 2nd on team |
109.1 |
— |
★PR
SR
|
| 2019-02-02 |
Carolina Indoor Challenge
|
3000m |
9:10.32 |
30th
· 3rd on team |
106.7 |
-0.041 |
|
| 2019-01-20 |
Meet results →
|
Men's 5000 Meters |
15:36.26 |
5th
· 2nd on team |
107.8 |
— |
★PR
SR
|
| 2019-01-12 |
UAB Vulcan Invitational
|
3000m |
8:50.13 |
4th
· 1st on team |
110.8 |
-0.040 |
★PR
SR
RSR
|
2018 TF
105.9
Emory (GA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-11 |
NCC Dr. Keller Track & Field Meet
|
3ksteeple |
9:38.3 |
36th
· 1st on team |
— |
-0.035 |
SR
|
| 2018-04-28 |
Meet results →
|
Men's 3000 Steeplechase |
9:31.02 |
5th
· 1st on team |
— |
— |
|
| 2018-04-20 |
Meet results →
|
Men's 3000 Steeplechase |
9:25.64 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2018-04-06 |
Meet results →
|
Men's 3000 Steeplechase |
9:33.17 |
12th
· 1st on team |
— |
— |
PR
SR
|
| 2018-03-30 |
Meet results →
|
Men 1500m Run Seeded |
4:13.97 |
21st
· 8th on team |
105.1 |
— |
★PR
SR
|
| 2018-03-30 |
Meet results →
|
Men 1500m Run UnSeededABCD |
4:13.97 |
6th
· 2nd on team |
105.1 |
— |
★PR
SR
|
| 2018-03-23 |
Meet results →
|
Men 5000m Run Seeded |
15:33.47 |
11th
· 4th on team |
107.8 |
— |
★PR
SR
|
| 2018-03-16 |
Meet results →
|
Men's 2000 Steeplechase |
6:15.27 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2018-02-24 |
Meet results →
|
Men's 5000 Meters |
15:50.26 |
17th
· 3rd on team |
107.0 |
— |
PR
SR
|
| 2018-02-10 |
Samford Open Indoor
|
5000m |
15:25.37 |
7th
· 1st on team |
108.4 |
-0.040 |
★PR
SR
RSR
|
| 2018-02-02 |
Buccaneer Track & Field Invitational
|
5000m |
16:27.84 |
31st
· 8th on team |
102.5 |
-0.034 |
SR
|
| 2018-01-21 |
Emory Crossplex
|
3000m |
9:16.29 |
25th
· 7th on team |
105.5 |
-0.040 |
SR
RSR
|
2016 TF
104.9
Emory (GA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-24 |
UAA Outdoor Championships
|
3ksteeple |
9:36.95 |
6th
· 2nd on team |
— |
-0.028 |
PR
SR
|
| 2016-04-09 |
Meet results →
|
Men's 3000 Steeplechase |
9:41.82 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2016-04-02 |
VertKlasse Meeting
|
5000m |
15:53.11 |
30th
· 3rd on team |
106.8 |
-0.026 |
PR
SR
|
| 2016-03-25 |
Meet results →
|
Men's 3000 Steeplechase |
10:04.23 |
5th
· 2nd on team |
— |
— |
PR
SR
|
| 2016-03-19 |
Emory Invitational
|
1500m |
4:17.06 |
33rd
· 3rd on team |
104.1 |
-0.027 |
★PR
SR
|
| 2016-02-28 |
UAA Indoor Championships
|
3000m |
9:15.62 |
20th
· 3rd on team |
105.2 |
-0.041 |
|
| 2016-02-13 |
Samford Open
|
3000m |
8:56.87 |
19th
· 2nd on team |
109.0 |
-0.040 |
PR
R
SR
RSR
|
| 2016-02-06 |
Tiger Indoor Invitational
|
1mile |
4:40.03 |
6th
· 1st on team |
105.3 |
-0.032 |
★PR
SR
|
| 2016-01-29 |
Meet results →
|
Men's 3000 Meters |
9:12.86 |
8th
· 1st on team |
104.4 |
— |
★PR
SR
|
| 2016-01-24 |
Meet results →
|
Men 3000m Run Section 1& 2 |
9:16.78 |
19th
· 4th on team |
105.8 |
— |
★PR
SR
RSR
|
| 2016-01-15 |
ETSU Invitational
|
5000m |
17:06.18 |
33rd
· 1st on team |
98.6 |
-0.034 |
PR
SR
RSR
|
2015 TF
—
Emory (GA) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-11 |
Berry Invitational
|
3ksteeple |
9:41.82 |
5th
· 1st on team |
— |
-0.029 |
PR
SR
|
