Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 27:45.7 | 64th · 4th on team | 104.9 | -0.132 | |
| 2018-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:06.7 | 46th · 5th on team | 108.7 | -0.121 | ★CR CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 26:45.2 | 132nd · 4th on team | 108.0 | -0.132 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 26:53.3 | 134th · 3rd on team | 107.0 | -0.142 | ★CR SR CSR |
| 2018-09-15 | Genessee Valley Park | 8000m | 27:33 | 24th · 3rd on team | 107.0 | -0.128 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:46.7 | 125th · 4th on team | 105.6 | -0.151 | PR ★CR SR CSR |
| 2017-10-28 | Garret Mountain Reservation | 8000m | 28:03.5 | 57th · 1st on team | 109.0 | -0.085 | ★CR ★R CSR RSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 27:41.7 | 45th · 4th on team | 105.2 | -0.128 | CR CSR |
| 2017-09-30 | Letchworth State Park | 8000m | 27:09.3 | 92nd · 8th on team | 104.3 | -0.134 | PR ★CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 29:05.2 | 177th · 5th on team | 100.8 | -0.122 | ★CR SR CSR |
| 2017-09-09 | Hamilton College | 5000m | 16:21.7 | 35th · 6th on team | 106.8 | -0.131 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 27:01.5 | 85th · 4th on team | 101.9 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:32.3 | 89th · 2nd on team | 104.6 | -0.134 | PR CR R SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 28:51.6 | 137th · 7th on team | 101.7 | -0.128 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 28:44.2 | 115th · 8th on team | 98.5 | -0.142 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 30:07.5 | 438th · 19th on team | 94.7 | -0.136 | CR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 29:50.8 | 147th · 11th on team | 95.8 | -0.140 | PR ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 29:58.3 | 126th · 14th on team | 96.4 | -0.128 | PR CR SR CSR |
| 2015-09-05 | Genesee Valley Park | 6000m | 23:00.6 | 53rd · 15th on team | 98.3 | -0.087 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 10-km | 32:36.8 | 5th · 1st on team | 106.2 | -0.033 | ★PR SR RSR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 10-km | 32:45.28 | 10th · 1st on team | 100.4 | -0.037 | PR SR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:16.44 | 22nd · 9th on team | — | — | SR |
| 2019-04-14 | Meet results → | Men's 10,000 Meters | 32:55.22 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:48.97 | 10th · 2nd on team | — | — | SR |
| 2019-02-19 | RIT Indoor Last Chance | 5000m | 16:29.71 | 12th · 4th on team | 102.5 | -0.038 | SR RSR |
| 2019-02-02 | Meet results → | Men's 5000 Meters | 16:11.09 | 13th · 2nd on team | — | — | SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:43.66 | 14th · 3rd on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 800 Meters | 2:12.27 | 29th · 6th on team | — | — | ★PR SR |
| 2019-01-18 | Highlander Invitational | 3000m | 9:29.24 | 19th · 4th on team | 102.4 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 34:23.98 | 17th · 2nd on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:13.02 | 29th · 7th on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 32:55.71 | 2nd · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:03.19 | 4th · 2nd on team | — | — | |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 15:41.62 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:53.17 | 13th · 3rd on team | — | — | PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 3000m | 9:13.02 | 19th · 3rd on team | 105.3 | -0.038 | ★PR SR |
| 2018-02-02 | RIT February Invitational | 5000m | 15:59.31 | 3rd · 1st on team | 105.8 | -0.038 | ★PR SR RSR |
| 2018-01-26 | Brockport Multi and Invitational | 1mile | 4:41.74 | 16th · 5th on team | 102.7 | -0.046 | ★PR SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:19.41 | 7th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 34:19.47 | 16th · 3rd on team | 100.2 | -0.036 | |
| 2017-04-29 | Cardinal Classic | 1500m | 4:14.76 | 36th · 7th on team | 103.9 | -0.036 | ★PR SR RSR |
| 2017-04-22 | Meet results → | Men's 5000 Meters | 16:16.35 | 14th · 4th on team | — | — | PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 10-km | 33:58.52 | 3rd · 1st on team | 100.3 | -0.036 | PR SR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 5000m | 16:36.87 | 15th · 5th on team | 101.1 | -0.046 | PR SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 9:41.81 | 9th · 5th on team | — | — | PR SR |
| 2017-01-27 | Meet results → | Men's Mile | 4:54.3 | 28th · 10th on team | — | — | PR SR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:50.39 | 10th · 4th on team | 100.7 | -0.028 | PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:50.39 | 10th · 4th on team | 99.8 | -0.036 | |
| 2017-01-21 | SPIRE Division III Invitational | 5000m | 16:50.39 | 10th · 4th on team | 99.8 | -0.036 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Rochester Spring Invitational | 800m | 2:12.36 | 42nd · 10th on team | 97.4 | -0.032 | |
| 2016-04-23 | Rochester Spring Invitational | 1500m | 4:20.57 | 17th · 6th on team | 102.5 | -0.032 | PR R SR RSR |
| 2016-04-11 | Meet results → | Men's 1500 Meters | 4:18.71 | 13th · 1st on team | — | — | PR SR |
| 2016-03-30 | Meet results → | Men's 1500 Meters | 4:21.23 | 22nd · 9th on team | — | — | PR SR |
| 2016-02-20 | Golden Eagle Invitational | 1mile | 4:45.71 | 17th · 3rd on team | 100.9 | -0.046 | |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 3000m | 9:45.57 | 27th · 8th on team | 98.5 | -0.045 | PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 800m | 2:10.37 | 44th · 8th on team | 98.8 | -0.046 | ★PR R SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 1mile | 4:45.26 | 21st · 10th on team | 101.0 | -0.046 | PR R SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:47.68 | 35th · 7th on team | — | — | PR SR |