Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 22:09.4 | 35th · 1st on team | 117.0 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2019-11-16 | Lake Breeze Golf Course | 6000m | 22:13.1 | 2nd · 1st on team | 115.8 | -1.9% | |
| 2019-11-02 | Cole Acres Country Club | 6000m | 23:15.8 | 1st · 1st on team | 115.9 | +4.1% | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 6000m | 22:12.4 | 5th · 1st on team | 114.6 | -1.9% | ★CR CSR |
| 2019-10-04 | Whitetail Golf Course | 6000m | 22:09.9 | 2nd · 1st on team | 115.7 | -0.5% | PR ★CR SR CSR |
| 2019-09-21 | St. Olaf College | 6000m | 22:59.8 | 2nd · 1st on team | 116.1 | +0.5% | ★CR SR CSR RSR |
| 2019-09-07 | Lowes Creek County Park | 5000m | 18:49 | 1st · 1st on team | 115.6 | +2.2% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 6000m | 22:15.1 | 57th · 2nd on team | 115.2 | -1.9% | PR CR SR CSR |
| 2018-11-10 | Whitetail Golf Course | 6000m | 22:18.5 | 14th · 3rd on team | 116.6 | -0.5% | PR CR R SR CSR RSR |
| 2018-10-27 | Whitetail Golf Course | 6000m | 22:41.8 | 8th · 3rd on team | 112.1 | -0.5% | |
| 2018-10-13 | Lake Breeze Golf Course | 6000m | 23:09.3 | 50th · 3rd on team | 110.7 | -1.9% | CR CSR |
| 2018-09-28 | Whitetail Golf Course | 6000m | 22:39.2 | 15th · 3rd on team | 113.8 | -0.5% | PR CR R SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 6000m | 24:55.6 | 14th · 2nd on team | 113.3 | +8.2% | ★CR R SR CSR RSR |
| 2018-09-08 | Lowes Creek County Park | 5000m | 20:05 | 3rd · 2nd on team | 109.7 | +2.2% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Lowes Creek County Park | 5000m | 21:06 | 25th · 20th on team | 103.9 | +2.2% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Wisconsin River Golf Club | 6000m | 23:28.5 | 36th · 8th on team | 108.0 | — | ★CR CSR |
| 2016-10-15 | Lake Breeze Golf Course | 6000m | 23:23.8 | 74th · 5th on team | 109.7 | -1.9% | CR R SR CSR RSR |
| 2016-09-30 | Whitetail Golf Course | 6000m | 23:57.1 | 28th · 4th on team | 107.8 | -0.5% | SR CSR RSR |
| 2016-09-17 | St. Olaf College | 6000m | 24:26.4 | 52nd · 7th on team | 106.7 | +0.5% | CR SR CSR RSR |
| 2016-09-10 | Lowes Creek County Park | 5000m | 20:41 | 10th · 9th on team | 105.4 | +2.2% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Luther College | 6000m | 23:40 | 6th · 1st on team | 108.0 | -0.4% | ★CR CSR |
| 2015-10-31 | Lake Breezee Golf Course | 6000m | 24:28.4 | 53rd · 10th on team | 105.9 | — | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 6000m | 23:10.8 | 111th · 4th on team | 108.1 | -1.9% | PR ★CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 6000m | 23:55.6 | 56th · 13th on team | 108.6 | -0.5% | PR CR R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 6000m | 24:08.3 | 39th · 8th on team | 107.9 | +0.1% | PR ★CR R SR CSR RSR |
| 2015-09-05 | Lowes Creek County Park | 5000m | 21:33 | 17th · 12th on team | 102.4 | +2.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Women's 10,000 Meters | 37:42.81 | 4th · 2nd on team | 110.5 | — | ★PR SR |
| 2019-05-03 | Meet results → | Women's 5000 Meters | 18:22.86 | 5th · 2nd on team | 110.6 | — | |
| 2019-04-18 | Meet results → | Women's 10,000 Meters | 37:53.43 | 9th · 1st on team | 110.0 | — | PR SR |
| 2019-04-13 | Meet results → | Women's 5000 Meters | 18:12.05 | 29th · 3rd on team | 111.7 | — | |
| 2019-03-02 | Meet results → | Women's Mile | 5:13 | 3rd · 1st on team | 113.8 | — | ★PR SR |
| 2019-02-22 | Meet results → | Women's 3000 Meters | 10:17.37 | 2nd · 1st on team | 114.4 | — | ★PR SR RSR |
| 2019-02-22 | Meet results → | Women's 5000 Meters | 17:56.56 | 3rd · 2nd on team | 114.5 | — | ★PR SR RSR |
| 2019-02-08 | St. Thomas Showcase | 5000m | 18:01.09 | 4th · 2nd on team | 113.8 | -0.8% | ★PR SR |
| 2019-01-25 | Meet results → | Women's 3000 Meters | 10:29.14 | 5th · 4th on team | 111.3 | — | PR SR |
| 2019-01-19 | UW-Eau Claire Tri | 1mile | 5:13.94 | 5th · 3rd on team | 114.2 | 0.0% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Women's 1500 Meters | 4:56.58 | 11th · 3rd on team | 109.6 | — | ★PR SR |
| 2018-05-04 | Meet results → | Women's 10,000 Meters | 39:37.37 | 8th · 2nd on team | 105.2 | — | |
| 2018-05-04 | Meet results → | Women's 5000 Meters | 19:53.24 | 16th · 5th on team | 102.1 | — | |
| 2018-04-21 | Meet results → | Women's 10,000 Meters | 39:28.76 | 17th · 4th on team | 105.6 | — | PR SR |
| 2018-02-22 | Meet results → | Women's 5000 Meters | 18:31.08 | 9th · 2nd on team | 110.7 | — | PR SR RSR |
| 2018-02-09 | The Showcase | 5000m | 18:34.54 | 9th · 1st on team | 110.2 | -0.8% | SR RSR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 10:50.42 | 8th · 6th on team | 109.0 | -0.4% | SR RSR |
| 2018-01-20 | Meet results → | Women's Mile | 5:32.81 | 8th · 5th on team | 106.9 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | WIAC Outdoor Track & Field Championships | 5000m | 19:01.97 | 16th · 4th on team | 108.1 | +0.1% | |
| 2017-05-06 | WIAC Outdoor Track & Field Championships | 10-km | 39:56.05 | 9th · 1st on team | 105.4 | +0.1% | ★PR SR |
| 2017-04-21 | Phil Esten Challenge | 10-km | 39:56.7 | 15th · 3rd on team | 106.1 | -0.6% | PR SR |
| 2017-04-14 | UW-Platteville Invitational | 5000m | 18:27.7 | 40th · 3rd on team | 111.1 | +0.1% | PR R SR RSR |
| 2017-02-25 | WIAC Indoor Track & Field Championships | 5000m | 18:47.66 | 12th · 3rd on team | 109.9 | -0.4% | |
| 2017-02-25 | WIAC Indoor Track & Field Championships | 3000m | 10:47.33 | 16th · 4th on team | 109.4 | -0.4% | |
| 2017-02-10 | The Showcase | 5000m | 18:39.66 | 6th · 3rd on team | 110.2 | -0.8% | PR SR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 10:42.15 | 3rd · 3rd on team | 110.3 | -0.4% | ★PR R SR RSR |
| 2017-01-21 | WIAC Tri | 1mile | 5:25.75 | 5th · 5th on team | 109.0 | -0.6% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Women's 5000 Meters | 19:17.38 | 16th · 4th on team | 106.6 | — | PR SR |
| 2016-04-22 | Phil Esten Challenge | 1500m | 4:58.82 | 26th · 6th on team | 108.1 | -0.6% | ★PR SR |
| 2016-04-15 | Meet results → | Women 5000m Run Friday | 18:41.95 | 32nd · 4th on team | 108.9 | — | ★PR R SR RSR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 5:05.7 | 47th · 12th on team | 106.0 | — | PR SR |
| 2016-02-27 | WIAC Indoor Championships | 1mile | 5:23.96 | 12th · 5th on team | 108.7 | -1.4% | PR R SR RSR |
| 2016-02-20 | "Big Dog" Invite | 3000m | 11:01.2 | 7th · 5th on team | 106.8 | -0.6% | PR SR |
| 2016-02-12 | UST The Showcase | 1mile | 5:26.03 | 14th · 4th on team | 108.7 | -0.8% | PR R SR RSR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 11:07.86 | 8th · 4th on team | 105.9 | -0.4% | PR SR |
| 2016-01-23 | UW-Eau Claire Triangular | 1mile | 5:35.14 | 9th · 6th on team | 107.8 | +1.1% | PR SR RSR |