Ryan Lang
Bacone (Okla.) (KS) · So · Compare head to head
Athlete rating
106.4
2017 TF season
Races
26
Seasons
3
2015 — 2017
RankedNation #6666·KS #184·Team #5
?
Training paces
& VO2max →
critical speed
5:41/mi, fitted from
11 races in 2016
Cross Country
2016 XC
104.4
Bacone (Okla.) (KS) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-19 |
McAlpine Creek Park
|
8000m |
28:40.8 |
304th
· 7th on team |
99.2 |
-0.001 |
★CR
CSR
|
| 2016-10-01 |
Rim Rock Farm
|
8000m |
26:10.8 |
3rd
· 2nd on team |
109.6 |
+0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
2015 XC
102.6
Bacone (KS) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-21 |
McAlpine Park
|
8000m |
27:33 |
264th
· 6th on team |
102.5 |
-0.001 |
PR
★CR
SR
CSR
|
| 2015-11-07 |
Gordon Cooper Votech
|
8000m |
28:10.9 |
39th
· 7th on team |
102.7 |
+0.035 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2016 TF
102.7
Bacone (KS) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-13 |
Meet results →
|
Men's 3000 Steeplechase |
10:18.28 |
1st
· 1st on team |
— |
— |
|
| 2016-04-30 |
Meet results →
|
Men's 5000 Meters |
15:40.39 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2016-04-23 |
Kansas Relays
|
3ksteeple |
10:25.75 |
17th
· 1st on team |
— |
-0.022 |
PR
SR
|
| 2016-04-23 |
Kansas Relays
|
3ksteeple |
10:25.75 |
17th
· 1st on team |
— |
-0.022 |
|
| 2016-04-16 |
KT Woodman Invitational
|
5000m |
16:38.63 |
60th
· 7th on team |
101.2 |
-0.032 |
PR
SR
|
| 2016-04-01 |
Meet results →
|
Men's 3000 Steeplechase |
10:13.25 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2016-03-25 |
Meet results →
|
Men's 1500 Meters |
4:18.55 |
37th
· 4th on team |
— |
— |
★PR
SR
|
| 2016-02-19 |
Meet results →
|
Men's Mile |
4:34.49 |
4th
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-02-13 |
Indoor Gorilla Classic
|
3000m |
9:11.6 |
21st
· 2nd on team |
104.0 |
-0.042 |
PR
R
SR
RSR
|
| 2016-02-06 |
MSSU Lion Invite
|
1mile |
4:41.34 |
24th
· 2nd on team |
103.4 |
-0.037 |
★PR
R
SR
RSR
|
| 2016-01-23 |
MSSU Southern Invite
|
1mile |
4:44.77 |
39th
· 4th on team |
102.2 |
-0.037 |
PR
SR
RSR
|