Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 24:38 | 79th · 7th on team | 131.8 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 26:10 | 36th · 1st on team | 109.9 | -0.142 | SR CSR |
| 2018-09-07 | PSU Blue Course | 8400m | 28:46.5 | 70th · 12th on team | 106.3 | -0.129 | ★CR SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 20:12.9 | 22nd · 12th on team | 110.2 | -0.099 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Van Cortlandt Park | 8047m | 27:08.4 | 8th · 3rd on team | 107.8 | -0.117 | ★CR SR CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:28 | 8th · 7th on team | 105.4 | -0.120 | ★CR SR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 27:04.8 | 39th · 11th on team | 110.9 | -0.091 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Rider | 8000m | — | — | — | -0.139 | ★CR SR CSR |
| 2017-09-02 | Rosedale Park | 5000m | 0 | — | — | — | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:39 | 20th · 4th on team | 111.0 | -0.117 | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:57 | 56th · 3rd on team | 114.9 | -0.100 | PR ★CR SR CSR RSR |
| 2016-11-11 | Penn State University | 10000m | 31:56.8 | 56th · 3rd on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:48.5 | 40th · 6th on team | 113.1 | -0.130 | ★PR ★CR SR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:03 | 50th · 3rd on team | 113.8 | -0.147 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:08.7 | 138th · 3rd on team | 111.8 | -0.142 | PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 12th · 6th on team | 109.2 | -0.118 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 10th · 6th on team | 109.2 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 9th · 6th on team | 109.2 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 11th · 6th on team | 109.5 | -0.118 | RSR |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 17th · 6th on team | 109.5 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 13th · 6th on team | 109.2 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 28:03.7 | 20th · 6th on team | — | -0.118 | |
| 2016-09-10 | PSU Blue Course | 8368m | 28:04 | 58th · 6th on team | 108.1 | -0.129 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:44.3 | 84th · 6th on team | 113.5 | -0.075 | PR ★CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 25:42.8 | 50th · 7th on team | 77.9 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:33.8 | 92nd · 4th on team | 111.9 | -0.130 | PR ★CR SR CSR |
| 2015-09-19 | VCP | 8000m | 27:50.4 | 41st · 8th on team | 109.6 | — | PR ★CR SR CSR |
| 2015-09-11 | Big 5 Cross Country Invitational | 6000m | 20:19.3 | 38th · 13th on team | 121.3 | — | PR ★CR R SR CSR RSR |
| 2015-09-05 | Rosedale Park | 5000m | 15:52 | 27th · 7th on team | 113.1 | — | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 3ksteeple | 9:34.34 | 10th · 2nd on team | — | -0.036 | SR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:42.75 | 3rd · 2nd on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:34.68 | 31st · 4th on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 10:02.03 | 53rd · 2nd on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 3000 Meters | 9:14.48 | 11th · 7th on team | — | — | SR |
| 2019-02-15 | Fast Track Last Chance Invitational | 1mile | 4:32.59 | 20th · 5th on team | 104.7 | -0.053 | |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:30.74 | 8th · 3rd on team | 107.1 | -0.046 | RSR |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:26.51 | 34th · 6th on team | 107.1 | -0.053 | SR RSR |
| 2019-01-12 | Angry Birds Invitational | 3000m | 9:18.71 | 16th · 3rd on team | 103.6 | -0.046 | SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:37.91 | 31st · 9th on team | 102.7 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:28.23 | 12th · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:06.25 | 12th · 4th on team | — | — | SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 9:24.65 | 24th · 1st on team | — | -0.044 | SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:07.73 | 13th · 7th on team | — | — | SR |
| 2018-04-05 | Meet results → | Men's 3000 Steeplechase | 9:44.08 | 19th · 3rd on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Meters | 8:44.12 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's Mile | 4:15.68 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:19.34 | 10th · 3rd on team | 112.0 | -0.043 | |
| 2018-02-09 | Fastrack National Invite | 3000m | 8:37.75 | 17th · 2nd on team | 112.0 | -0.053 | SR |
| 2018-02-03 | Villanova Invitational | 1mile | 4:16.59 | 12th · 2nd on team | 111.0 | -0.053 | ★PR SR |
| 2018-01-27 | Penn State Indoor National | 3000m | 8:37.79 | 11th · 2nd on team | 112.6 | -0.048 | SR RSR |
| 2018-01-20 | Penn 8-Team Select | 1mile | 4:24.1 | 25th · 5th on team | 107.8 | -0.053 | SR RSR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 800m | 2:01.13 | 10th · 5th on team | 106.9 | -0.046 | ★PR SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:32.11 | 32nd · 7th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 3ksteeple | 9:22.23 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:03.49 | 9th · 5th on team | — | — | ★PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:33.11 | 23rd · 2nd on team | — | -0.044 | PR SR |
| 2017-04-08 | Rider Invitational | 3ksteeple | 9:47.01 | 1st · 1st on team | — | -0.035 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 8:33.97 | 6th · 1st on team | 111.8 | -0.041 | ★PR SR RSR |
| 2017-02-04 | Giegengack Invitational | 1000m | 2:36.05 | 10th · 5th on team | 104.7 | -0.054 | SR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:24.73 | 13th · 3rd on team | 107.2 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Meet results → | Men's 800 Meters | 1:59.4 | 12th · 2nd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:55.01 | 38th · 5th on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 1:59.82 | 4th · 1st on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:12.92 | 66th · 3rd on team | 104.7 | -0.041 | ★PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:10.14 | 21st · 5th on team | — | — | PR SR |
| 2016-02-06 | Giegengack Invitational | 1000m | 2:32 | 8th · 2nd on team | 107.4 | -0.054 | ★PR SR |
| 2016-01-29 | Penn State National | 1mile | 4:19.41 | 13th · 2nd on team | 110.0 | -0.048 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:22.99 | 26th · 2nd on team | 107.9 | -0.053 | PR SR RSR |