Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | SUNY Potsdam | 8000m | 29:41 | 62nd · 9th on team | — | +0.066 | ★CR CSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 28:07.5 | 70th · 9th on team | — | +0.023 | ★CR CSR |
| 2017-09-30 | Letchworth State Park | 8000m | 27:28.4 | 107th · 12th on team | — | +0.016 | ★CR CSR |
| 2017-09-16 | SUNY Oswego | 8000m | 27:24.1 | 13th · 5th on team | — | +0.029 | ★CR SR CSR |
| 2017-09-01 | SUNY Brockport Cross Country Course | 6000m | 21:18.8 | 45th · 18th on team | — | -0.027 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:56.7 | 145th · 5th on team | 105.9 | +0.008 | ★CR ★R SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 8000m | 27:54 | 61st · 4th on team | 101.5 | +0.016 | |
| 2016-10-15 | Rowan University | 7800m | 26:30.8 | 243rd · 5th on team | 102.3 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:33.1 | 91st · 5th on team | 104.0 | +0.016 | CR SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 27:55 | 54th · 3rd on team | 101.6 | +0.004 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:59 | 147th · 4th on team | 100.5 | +0.016 | CR CSR |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 27:51.3 | 65th · 5th on team | 102.3 | +0.031 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 26:46.2 | 171st · 5th on team | 104.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 28:06.9 | 294th · 6th on team | 99.9 | +0.004 | PR CR R SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 29:13.8 | 102nd · 7th on team | 98.3 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 36:01.75 | 14th · 4th on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:32.04 | 55th · 8th on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 33:32.45 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 10-km | 35:00.28 | 8th · 5th on team | — | -0.022 | SR |
| 2018-02-17 | Golden Eagle Invite | 5000m | 16:46.63 | 28th · 6th on team | — | -0.040 | |
| 2018-02-08 | Brockport Thursday Night Invite | 5000m | 16:37.65 | 2nd · 1st on team | — | -0.040 | SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 5000m | 17:20.42 | 29th · 9th on team | — | -0.039 | SR |
| 2018-01-20 | Ithaca College Quad Meet | 3000m | 9:40.47 | 25th · 12th on team | — | -0.039 | SR |
| 2017-12-01 | Meet results → | Men's Mile | 5:20.17 | 11th · 2nd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Cardinal Classic | 5000m | 16:42.75 | 23rd · 4th on team | 100.2 | -0.032 | |
| 2017-04-14 | Golden Eagle Friday Night Invite | 10-km | 33:50.75 | 1st · 1st on team | 104.4 | -0.007 | ★PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 5000m | 16:20.37 | 14th · 2nd on team | 103.2 | -0.032 | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:04.47 | 10th · 4th on team | 104.6 | — | ★PR SR RSR |
| 2017-02-18 | Golden Eagle Invite | 5000m | 16:29.93 | 4th · 1st on team | 102.3 | -0.040 | SR RSR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:41.02 | 41st · 5th on team | 100.3 | — | ★PR SR |
| 2017-01-27 | Meet results → | Men's 5000 Meters | 16:47.19 | 9th · 3rd on team | 101.2 | — | SR RSR |
| 2017-01-21 | Ithaca College Quad Meet | 3000m | 9:48.64 | 22nd · 5th on team | 98.5 | -0.039 | SR RSR |
| 2017-01-14 | Pioneer Invitational #2 | 1mile | 4:56.58 | 21st · 5th on team | 97.7 | -0.040 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:21.61 | 15th · 2nd on team | 102.4 | — | |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 16:47.16 | 112th · 3rd on team | 99.8 | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 5000 Meters | 16:17.6 | 16th · 3rd on team | 102.9 | — | PR SR |
| 2016-02-20 | Golden Eagle Invitational | 5000m | 16:15.88 | 11th · 2nd on team | 103.5 | -0.040 | ★PR SR RSR |
| 2016-02-06 | Brockport Mid-Season Classic | 5000m | 16:39.74 | 4th · 1st on team | 101.0 | -0.040 | PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 3000m | 9:32.5 | 19th · 2nd on team | 101.1 | -0.040 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's Mile | 4:50.83 | 15th · 5th on team | 99.0 | — | ★PR SR RSR |