Racecast

Deborah Maier

Ponderosa (OR) · 12 · CVCCA D3SJS D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 133.4 2008 TF season
Best race 142.1 XC
Races 23
Seasons 4 2005 — 2008

RankedNation #361·CA #57·CA D3 #15·SJS #3·SJS D3 #1·CVC #1·Team #1 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 7 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 137.7

Ponderosa (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 17:55 5th · 1st on team 142.1 -0.8% ★PR ★CR ★R SR CSR RSR
2007-11-10 Willow Hills Reservoir Course 4908m 19:05 1st · 1st on team 136.3 +4.7% ★PR ★CR SR CSR
2007-11-03 Calaveras County Fairgrounds 4828m 19:02 4th · 1st on team 134.9 +4.5% SR CSR
2007-10-13 Willow Hills Reservoir Course 5000m 19:02.5 1st · 1st on team 137.3 +2.5% ★CR SR CSR RSR

2006 XC 138.0

Ponderosa (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 18:12 12th · 1st on team 140.8 -0.8% PR CR R SR CSR RSR
2006-11-10 Willow Hills Reservoir Course 5000m 19:13 2nd · 1st on team 137.0 +2.5%
2006-11-04 Calaveras County Fairgrounds 4828m 18:52 2nd · 1st on team 137.4 +4.5% ★PR ★CR SR CSR
2006-10-14 Willow Hills Reservoir Course 5000m 19:11.6 1st · 1st on team 137.0 +2.5% CR CSR
2006-09-30 Stanford University Golf Course 5000m 18:15 3rd · 1st on team 137.8 -1.9% PR ★CR R SR CSR RSR

2005 XC 130.9

Ponderosa (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 19:30 47th · 1st on team 132.7 -0.8% PR CR R SR CSR RSR
2005-10-15 Willow Hills Reservoir Course 5000m 20:20.1 10th · 1st on team 129.1 +2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 132.1

Ponderosa (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-08 Capital Athletic League Invitational Top 10 1600m 5:00.53 1st · 1st on team 134.7 -1.1% ★PR SR RSR
2008-03-08 Capital Athletic League Invitational Top 10 3200m 11:18.5 1st · 1st on team 130.2 -1.1% ★PR SR
2008-02-27 Bella Vista - Ponderosa Dual 1600m 5:07.16 1st · 1st on team 131.4 -1.1% SR RSR

2007 TF 128.3

Ponderosa (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-28 Bella Vista - Ponderosa Dual 1600m 5:05.06 1st · 1st on team 132.6 -1.1% PR SR RSR
2007-02-28 Bella Vista - Ponderosa Dual 3200m 11:20.35 1st · 1st on team 129.4 -1.1% PR SR
2007-02-28 Bella Vista - Ponderosa Dual 800m 2:25.69 1st · 1st on team 123.0 -1.1% ★PR SR

2006 TF 127.2

Ponderosa (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-25 Race results → 3200m 11:48.39 14th · 1st on team 124.8 —
2006-05-19 Sac Joaquin Section Division II Finals 3200m 11:27.95 3rd · 1st on team 127.9 -1.1%
2006-04-14 Woody Wilson Invitational 1600m 5:14.77 8th · 1st on team 128.0 -0.6% PR SR RSR
2006-04-14 Woody Wilson Invitational 3200m 11:25.55 6th · 1st on team 128.6 -0.6% PR SR RSR
2006-03-11 Capital Athletic League Invitational Top 10 3200m 11:31.94 3rd · 1st on team 126.5 -1.1% PR SR RSR
2006-03-11 Capital Athletic League Invitational Top 10 1600m 5:15.73 2nd · 1st on team 127.3 -1.1% PR SR RSR