Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Luther College | 5000m | 19:28.2 | 5th · 4th on team | 109.8 | +0.019 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Ettrick Golf Course | 6000m | 24:13.1 | 73rd · 18th on team | 105.9 | +0.005 | SR CSR |
| 2019-10-05 | E.P. Tom Sawyer State Park | 3900m | 15:01.9 | 98th · 3rd on team | 108.4 | +0.013 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 20:59.7 | 47th · 17th on team | 102.6 | +0.019 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Hyland Greens Golf Course | 6000m | 25:27.1 | 29th · 6th on team | 110.7 | +0.107 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Lake Breeze Golf Course | 6000m | 22:49.4 | 36th · 7th on team | 112.3 | +0.004 | ★CR R CSR RSR |
| 2016-10-29 | Wisconsin River Golf Club | 6000m | 22:40.1 | 13th · 7th on team | 111.5 | — | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 6000m | 23:18.4 | 15th · 7th on team | 110.1 | +0.005 | PR ★CR SR CSR |
| 2016-09-30 | Whitetail Golf Course | 6000m | 23:39.5 | 19th · 2nd on team | 109.0 | +0.020 | ★CR SR CSR |
| 2016-09-17 | UW-Whitewater home course | 6000m | 24:25.4 | 13th · 9th on team | 110.2 | +0.050 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Luther College | 6000m | 23:25.6 | 4th · 4th on team | 108.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2015-10-23 | Luther College | 4000m | 15:31 | 1st · 1st on team | 107.7 | +0.034 | ★PR ★CR SR CSR |
| 2015-10-17 | Ettrick Golf Course | 6000m | 23:31.2 | 55th · 12th on team | 108.4 | +0.005 | PR CR R SR CSR RSR |
| 2015-09-12 | Wayne E. Dannehl National Cross Country | 5000m | 19:50.4 | 22nd · 14th on team | 106.6 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | UW-Whitewater Midwest ELITE Invitational | 1mile | 5:39.06 | 16th · 5th on team | 105.0 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Meet results → | Women's Javelin | 33.94m | — | — | — | |
| 2019-05-16 | NCAA Final Qualifier at UW - La Crosse | javelin | 33.94m | — | — | -0.035 | |
| 2019-05-10 | Meet results → | Women's Javelin | 37.28m | — | — | — | |
| 2019-05-10 | UW - La Crosse Eagle Open | javelin | 37.28m | — | — | -0.035 | |
| 2019-05-03 | Meet results → | Women's Javelin | 36.61m | — | — | — | |
| 2019-05-03 | Meet results → | Women's 3000 Steeplechase | 11:34.66 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Women's 1500 Meters | 4:53.57 | 8th · 4th on team | 111.4 | — | ★PR SR RSR |
| 2019-04-18 | Meet results → | Women's Javelin | 35.62m | — | — | — | |
| 2019-04-18 | Meet results → | Women's 3000 Steeplechase | 11:51.69 | 8th · 2nd on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Women's Javelin | 29.99m | — | — | — | |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 4:56.78 | 15th · 5th on team | 110.2 | — | SR RSR |
| 2019-02-15 | Maverick Invitational | 1mile | 5:36.76 | 9th · 3rd on team | 106.1 | -0.036 | |
| 2019-02-02 | Ted Nelson Classic | 1mile | 5:28.26 | 9th · 1st on team | 108.9 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 3ksteeple | 11:12.74 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2017-05-06 | WIAC Outdoor Track & Field Championships | javelin | 32.22m | — | — | -0.028 | |
| 2017-05-06 | WIAC Outdoor Track & Field Championships | 3ksteeple | 11:14.97 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2017-05-05 | Meet results → | Women's Javelin | 32.22m | — | — | — | |
| 2017-04-29 | Meet results → | Women's Javelin | 31.91m | — | — | — | |
| 2017-04-29 | UW-Whitewater Drake Alternative Meet | javelin | 31.91m | — | — | -0.021 | |
| 2017-04-21 | Phil Esten Challenge | javelin | 30.79m | — | — | -0.035 | |
| 2017-04-21 | Phil Esten Challenge | 3ksteeple | 11:24.7 | 1st · 1st on team | — | -0.035 | PR SR |
| 2017-04-20 | Meet results → | Women's Javelin | 30.79m | — | — | — | |
| 2017-04-14 | UW-Platteville Invitational | javelin | 29.30m | — | — | -0.028 | |
| 2017-04-14 | UW-Platteville Invitational | 5000m | 18:01.98 | 23rd · 3rd on team | 114.2 | -0.028 | ★PR SR |
| 2017-04-13 | Meet results → | Women's Javelin | 29.30m | — | — | — | |
| 2017-04-08 | Ashton May Invitational | javelin | 28.38m | — | — | -0.035 | |
| 2017-04-08 | Meet results → | Women's Javelin | 28.38m | — | — | — | |
| 2017-04-08 | Ashton May Invitational | 1500m | 4:54.41 | 13th · 3rd on team | 110.8 | -0.035 | ★PR SR |
| 2017-02-25 | WIAC Indoor Track & Field Championships | 3000m | 10:13.25 | 4th · 2nd on team | 115.8 | -0.034 | ★PR ★R SR RSR |
| 2017-02-25 | WIAC Indoor Track & Field Championships | 1mile | 5:11.26 | 6th · 2nd on team | 114.6 | -0.034 | ★PR SR |
| 2017-02-11 | UW-Oshkosh Quadrangular | 3000m | 10:20.92 | 2nd · 2nd on team | 113.3 | -0.043 | PR R SR RSR |
| 2017-02-04 | Wartburg Indoor Select | 1mile | 5:13.84 | 2nd · 1st on team | 112.9 | -0.040 | PR R SR RSR |
| 2017-01-20 | NCC Cardinal Opener | 3000m | 10:39.34 | 4th · 2nd on team | 110.4 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | UW-La Crosse NCAA Qualifier | javelin | 32.93m | — | — | -0.035 | |
| 2016-05-19 | Meet results → | Women's Javelin | 32.93m | — | — | — | |
| 2016-05-13 | UW-La Crosse Eagle Open | javelin | 32.23m | — | — | -0.035 | |
| 2016-05-13 | Meet results → | Women's Javelin | 32.23m | — | — | — | |
| 2016-05-06 | Meet results → | Women's Javelin | 35.65m | — | — | — | |
| 2016-05-06 | Meet results → | Women's 1500 Meters | 4:53.58 | 10th · 3rd on team | 112.3 | — | PR R SR RSR |
| 2016-04-30 | Meet results → | Women's Javelin | 32.12m | — | — | — | |
| 2016-04-22 | Phil Esten Challenge | javelin | 33.97m | — | — | -0.035 | |
| 2016-04-21 | Meet results → | Women's Javelin | 33.97m | — | — | — | |
| 2016-04-09 | Meet results → | Women's 3000 Steeplechase | 12:14.62 | 3rd · 2nd on team | — | — | PR SR |
| 2016-03-19 | Red & White Open | 1mile | 5:27.09 | 7th · 1st on team | 108.8 | -0.037 | |
| 2016-02-27 | WIAC Indoor Championships | 1mile | 5:17.89 | 8th · 2nd on team | 111.2 | -0.043 | PR SR |
| 2016-02-27 | WIAC Indoor Championships | 3000m | 10:35.08 | 12th · 4th on team | 110.6 | -0.043 | PR SR |
| 2016-02-19 | Wisconsin Open | 1mile | 5:27.09 | 7th · 1st on team | 108.8 | -0.037 | PR SR |
| 2016-02-13 | The Quad Meet | 1mile | 5:27.19 | 3rd · 2nd on team | 109.0 | -0.035 | PR SR |
| 2016-02-05 | Meet results → | Women's 3000 Meters | 10:43.26 | 7th · 5th on team | 110.2 | — | ★PR SR |
| 2016-01-22 | Meet results → | Women's Mile | 5:20.66 | 2nd · 1st on team | 111.3 | — | ★PR R SR RSR |