Melissa Herrick

2009 XC 120.1

Plattsmouth (NE) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-23	Kearney Country Club	4000m	17:02.3	43rd · 3rd on team	120.1	+0.025	SR CSR RSR

2008 XC 115.6

Plattsmouth (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Yankton Trail Park	5000m	23:23.8	42nd · 6th on team	109.3	+0.011	SR CSR
2008-10-24	Kearney Country Club	4000m	17:00.6	57th · 5th on team	118.7	+0.025	★CR CSR
2008-10-16	Pioneers Park	4000m	17:01	12th · 5th on team	119.2	+0.046	★CR CSR
2008-10-10	Pioneers Park	4000m	17:13	10th · 3rd on team	120.6	+0.046	CR ★R CSR RSR
2008-10-03	Syracuse Country Club	4000m	17:33	18th · 5th on team	112.8	+0.005	CSR
2008-09-27	Norris HIgh School	4000m	17:41	12th · 6th on team	115.6	+0.037	★CR CSR
2008-09-23	Elmwood Park	4000m	16:57	23rd · 4th on team	117.1	+0.007	★PR ★CR SR CSR RSR
2008-09-19	Pioneers Park	4000m	17:35	14th · 4th on team	116.9	+0.046	SR CSR RSR
2008-09-13	Iowa Western CC Athletic Complex	4000m	18:13	4th · 4th on team	111.5	+0.042	CSR
2008-09-11	Wahoo HS	4000m	17:42	1st · 1st on team	115.7	+0.037	★CR SR CSR RSR
2008-09-04	Rhylander Park	4000m	17:47	15th · 6th on team	114.5	+0.046	★CR SR CSR RSR

2007 XC 113.9

Plattsmouth (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Yankton Trail Park	5000m	22:17.4	17th · 5th on team	114.4	+0.011	★PR ★CR SR CSR
2007-10-04	Rhylander Park	4000m	18:05	6th · 6th on team	113.7	+0.046
2007-09-28	Syracuse Country Club	4000m	17:33	5th · 5th on team	113.6	+0.005	CR CSR
2007-09-24	Kearney Country Club	4000m	17:28	5th · 4th on team	115.3	+0.025	SR CSR
2007-09-22	Norris HIgh School	4000m	18:12	6th · 6th on team	112.1	+0.037	CR CSR
2007-09-18	Elmwood Park	4000m	17:36.9	11th · 6th on team	113.7	+0.007	CSR
2007-09-14	Pioneers Park	4000m	17:30	5th · 5th on team	116.2	+0.046	SR CSR RSR
2007-09-08	Iowa Western CC Athletic Complex	4000m	18:07	5th · 5th on team	113.2	+0.042	★CR CSR
2007-09-06	Wahoo HS	4000m	18:12	7th · 6th on team	112.9	+0.037	CR CSR
2007-08-30	Rhylander Park	4000m	18:03	1st · 1st on team	113.8	+0.046	CR SR CSR RSR

2006 XC 111.6

Plattsmouth (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-20	Kearney Country Club	4000m	17:11.2	45th · 4th on team	117.6	+0.025	PR CR SR CSR
2006-10-12	Pioneers Park	4000m	17:19	3rd · 3rd on team	119.6	+0.046	CR R CSR RSR
2006-10-05	Walnut Creek @ PLSHS	4000m	17:45	5th · 5th on team	117.0	+0.054	★CR R CSR RSR
2006-09-25	Kearney Country Club	4000m	18:15	4th · 4th on team	111.7	+0.025	CR CSR
2006-09-23	Norris HIgh School	4000m	18:57	5th · 5th on team	107.5	+0.037	CR CSR
2006-09-19	Elmwood Park	4000m	17:19	10th · 5th on team	114.4	+0.007	PR CR R SR CSR RSR
2006-09-15	Pioneers Park	4000m	19:20	2nd · 2nd on team	107.0	+0.046	CR CSR
2006-09-09	Iowa Western CC Athletic Complex	4000m	19:25	1st · 1st on team	105.3	+0.042	CR CSR
2006-09-07	Wahoo HS	4000m	19:11	2nd · 2nd on team	107.2	+0.037	CR CSR
2006-08-31	Rhylander Park	4000m	19:08	2nd · 2nd on team	108.3	+0.046	PR CR R SR CSR RSR

2009 TF 113.7

Plattsmouth (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-14	Plattsmouth Invitational	3200m	13:02.7	4th · 3rd on team	113.7	-0.027	★PR SR RSR
2009-04-07	Race results →	3200m	13:19.5	3rd · 3rd on team	—	—	PR SR
2009-04-07	Race results →	400m	1:13.64	4th · 2nd on team	—	—	★PR SR

2007 TF 110.2

Plattsmouth (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-03-26	Plattsmouth/Nebraska City/Platteview Triangular	3200m	13:40	2nd · 2nd on team	109.0	-0.033	PR SR
2007-03-23	Boys Town Invite	1600m	6:21.3	2nd · 2nd on team	111.3	+0.007	★PR SR RSR