Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 5000m | 19:25.3 | 192nd · 3rd on team | 107.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2018-11-03 | Maple Grove Golf Course | 5000m | 20:32.7 | 12th · 6th on team | 103.2 | +0.013 | ★CR CSR |
| 2018-10-20 | Mount Marty College | 5000m | 20:02.7 | 34th · 3rd on team | 105.5 | +0.005 | SR CSR RSR |
| 2018-10-05 | Jamestown Univ | 5000m | 20:13.9 | 14th · 3rd on team | 102.8 | -0.004 | ★CR SR CSR RSR |
| 2018-09-21 | Great Falls | 5000m | 20:51 | 16th · 6th on team | 102.6 | +0.022 | ★CR SR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 21:12.7 | 42nd · 5th on team | 100.1 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Ft. Vancouver | 5000m | 20:25.7 | 260th · 4th on team | — | +0.039 | ★CR CSR |
| 2017-11-18 | Fort Vancouver National Historic Site | 5000m | 20:26 | 260th · 4th on team | 105.8 | +0.039 | ★CR CSR |
| 2017-11-03 | Parkhurst Recreation Area | 5000m | 19:27.9 | 6th · 3rd on team | 107.1 | +0.020 | PR ★CR SR CSR RSR |
| 2017-10-21 | Fox Run Golf Course | 5000m | 20:13.5 | 13th · 4th on team | 106.0 | +0.016 | CSR RSR |
| 2017-10-06 | Parkhurst | 5000m | 19:52 | 25th · 4th on team | 104.7 | — | ★CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 25:59.9 | 167th · 2nd on team | 104.3 | +0.051 | SR CSR RSR |
| 2017-09-08 | Black Hills St. | 4300m | 17:38.3 | 13th · 6th on team | 100.9 | -0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 5000m | 20:04 | 265th · 4th on team | 105.6 | +0.002 | ★CR CSR |
| 2016-11-05 | Heart River Golf Course | 5000m | 19:56.7 | 5th · 3rd on team | 105.2 | +0.002 | ★CR CSR |
| 2016-10-22 | Mount Marty College | 5000m | 19:35.2 | 13th · 1st on team | 107.8 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2016-10-21 | Fox Run Golf Course | 5000m | 20:13.5 | 13th · 4th on team | 105.7 | +0.016 | CR R CSR RSR |
| 2016-10-07 | Parkhurst Recreation Area | 5000m | 19:57 | 19th · 4th on team | 103.8 | +0.012 | CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 27:12.5 | 236th · 3rd on team | 98.0 | +0.051 | ★CR SR CSR |
| 2016-09-09 | Moorview Soccer Complex | 4000m | 16:27 | 61st · 5th on team | 98.7 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 5000m | 20:34 | 275th · 3rd on team | 101.5 | +0.002 | ★CR CSR |
| 2015-11-07 | Madison Country Club | 5000m | 20:29.1 | 7th · 2nd on team | 104.0 | — | ★CR CSR |
| 2015-10-24 | Mounty Marty College | 5000m | 20:36.1 | 66th · 3rd on team | 102.1 | — | ★CR CSR |
| 2015-10-09 | Jamestown College | 5000m | 19:56 | 20th · 2nd on team | 104.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 25:49.6 | 123rd · 2nd on team | 104.6 | +0.051 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | marathon | 3:36 | 20th · 1st on team | — | -0.034 | ★PR SR |
| 2019-05-23 | Meet results → | Women's Marathon | 3:36:23.5 | 20th · 1st on team | — | — | ★PR SR |
| 2019-05-09 | Meet results → | Women's 5000 Meters | 20:27.66 | 4th · 1st on team | 99.9 | — | |
| 2019-05-09 | Meet results → | Women's 10,000 Meters | 43:22.47 | 4th · 1st on team | 96.6 | — | ★PR SR |
| 2019-04-26 | Meet results → | Women's 5000 Meters | 19:35.03 | 12th · 1st on team | 104.4 | — | ★PR SR |
| 2019-04-19 | Meet results → | Women's 10,000 Meters | 45:43.81 | 2nd · 1st on team | 91.6 | — | SR |
| 2019-03-30 | Meet results → | Women's 5000 Meters | 20:40.72 | 7th · 1st on team | 98.8 | — | SR |
| 2019-02-16 | North Star AC Championship | 5000m | 20:13.3 | 5th · 2nd on team | 102.5 | -0.021 | SR |
| 2019-02-16 | North Star AC Championship | 3000m | 11:59.51 | 8th · 3rd on team | 99.3 | -0.021 | |
| 2019-02-02 | Bison Open | 3000m | 11:18.7 | 13th · 2nd on team | 104.4 | -0.036 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Women's 5000 Meters | 21:19.34 | 7th · 1st on team | 96.8 | — | SR |
| 2019-01-11 | Meet results → | Women's 3000 Meters | 11:52.93 | 7th · 1st on team | 99.6 | — | SR |
| 2018-12-08 | Marauders Winter Festival | 800m | 2:41.4 | 2nd · 2nd on team | 99.6 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Women's 10,000 Meters | 44:07.51 | 6th · 2nd on team | 95.0 | — | PR SR |
| 2018-05-10 | Meet results → | Women's 5000 Meters | 20:29.41 | 9th · 3rd on team | 99.6 | — | SR RSR |
| 2018-05-04 | Meet results → | Women's 3000 Meters | 11:53.17 | 2nd · 2nd on team | 98.8 | — | |
| 2018-05-03 | Meet results → | Women's 3000 Meters | 11:53.17 | 2nd · 2nd on team | 98.8 | — | SR RSR |
| 2018-04-20 | Meet results → | Women's 5000 Meters | 21:18.05 | 9th · 2nd on team | 95.8 | — | |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 21:11.1 | 8th · 2nd on team | 96.3 | — | SR RSR |
| 2018-03-24 | Meet results → | Women's 5000 Meters | 22:09.04 | 10th · 1st on team | 92.1 | — | SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 12:37.56 | 12th · 4th on team | 93.0 | — | |
| 2018-02-02 | Meet results → | Women's 3000 Meters | 12:35.66 | 23rd · 4th on team | 93.3 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | NSAA Outdoor Championships | 10-km | 44:32.09 | 3rd · 2nd on team | 96.5 | -0.021 | |
| 2017-05-12 | NSAA Outdoor Championships | 5000m | 20:55 | 5th · 3rd on team | 99.5 | -0.021 | |
| 2017-05-05 | Dickinson State University Last Chance Track Meet | 800m | 2:36.85 | 9th · 6th on team | 102.3 | -0.014 | ★PR SR |
| 2017-04-29 | Al Cassell Relays | 10-km | 41:52.89 | 1st · 1st on team | 101.9 | -0.021 | ★PR SR |
| 2017-04-14 | Dickinson State University Blue Hawk Games | 10-km | 43:35.07 | 1st · 1st on team | 99.9 | -0.014 | SR |
| 2017-04-09 | Al Bortke Open & Multi | 3000m | 11:34.37 | 10th · 2nd on team | 103.4 | -0.017 | PR SR |
| 2017-02-18 | NSAA Indoor Championships | 5000m | 19:32.34 | 2nd · 1st on team | 105.1 | -0.033 | ★PR SR RSR |
| 2017-02-18 | NSAA Indoor Championships | 3000m | 11:39.93 | 5th · 2nd on team | 100.8 | -0.033 | PR SR |
| 2017-02-04 | Bison Open | 5000m | 20:32.29 | 2nd · 1st on team | 100.6 | -0.036 | |
| 2017-01-28 | Cobber Double Duals | 5000m | 20:10.68 | 2nd · 1st on team | 103.6 | -0.025 | SR RSR |
| 2017-01-21 | Dave Little Invitational | 3000m | 11:59.38 | 7th · 1st on team | 99.9 | -0.023 | PR SR RSR |
| 2017-01-13 | Myrle Hanson Yellow Jacket Open | 3000m | 12:35.09 | 19th · 3rd on team | 95.1 | -0.023 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's Marathon | 3:38:38.8 | 15th · 1st on team | — | — | PR SR |
| 2016-05-13 | North Star AA Outdoor Championships | 10-km | 43:12.12 | 4th · 1st on team | 99.5 | -0.011 | PR SR |
| 2016-05-13 | North Star AA Outdoor Championships | 5000m | 20:10.49 | 7th · 2nd on team | 104.2 | -0.011 | PR SR |
| 2016-05-06 | Meet results → | Women's 5000 Meters | 21:07.57 | 1st · 1st on team | 96.9 | — | |
| 2016-02-20 | Meet results → | Women's 5000 Meters | 20:08.1 | 3rd · 1st on team | 101.7 | — | |
| 2016-02-20 | Meet results → | Women's 3000 Meters | 11:07.77 | 2nd · 1st on team | 105.3 | — | ★PR R SR RSR |
| 2016-02-12 | Meet results → | Women's 5000 Meters | 19:44.32 | 44th · 1st on team | 103.7 | — | PR SR RSR |
| 2016-01-30 | Cobber Duals | 5000m | 20:20.2 | 8th · 1st on team | 102.7 | -0.025 | PR SR RSR |
| 2016-01-15 | Myrle Hanson Memorial Open | 3000m | 12:11.43 | 8th · 3rd on team | 98.1 | -0.023 | PR SR RSR |