Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 27:48.4 | 71st · 1st on team | 105.0 | +0.022 | CSR |
| 2018-10-27 | Haverford College | 8000m | 28:03.6 | 49th · 1st on team | 103.3 | +0.008 | ★CR CSR |
| 2018-10-13 | Utica Park | 8000m | 26:45.9 | 5th · 1st on team | 106.2 | +0.004 | ★CR SR CSR RSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 26:51.6 | 15th · 1st on team | 105.4 | -0.003 | ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:36 | 6th · 1st on team | 105.1 | -0.007 | ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:36 | 6th · 1st on team | 105.1 | -0.007 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:36 | 6th · 1st on team | 105.1 | -0.007 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:36 | 6th · 1st on team | 105.1 | -0.007 | |
| 2018-09-01 | Baker Field | 5000m | 16:48 | 3rd · 1st on team | 101.6 | -0.014 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:49.6 | 70th · 1st on team | 107.7 | +0.024 | ★CR CSR RSR |
| 2017-10-29 | Gettysburg College | 8000m | 27:51 | 45th · 1st on team | 103.4 | +0.010 | ★CR CSR |
| 2017-10-14 | Utica Park | 8000m | 28:11.1 | 13th · 2nd on team | 101.1 | +0.004 | CR CSR |
| 2017-10-07 | Herr Park Course | 8000m | 28:58 | 6th · 1st on team | 104.3 | — | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:45.5 | 33rd · 1st on team | 105.6 | +0.004 | ★CR SR CSR RSR |
| 2017-09-08 | Dickinson Park | 5000m | 16:16.4 | 9th · 1st on team | 104.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Baker Field | 5000m | 17:08.9 | 7th · 4th on team | 97.1 | -0.014 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:29.5 | 58th · 3rd on team | 108.8 | +0.022 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 29:18.4 | 82nd · 9th on team | 97.1 | +0.008 | CR CSR |
| 2016-10-15 | Berks Youth Recreation Facility | 8000m | 28:13.5 | 2nd · 2nd on team | 104.7 | +0.055 | ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:22 | 13th · 5th on team | 104.1 | -0.014 | PR ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:22 | 7th · 5th on team | 104.1 | -0.014 | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:22 | 15th · 5th on team | 104.1 | -0.014 | |
| 2016-09-03 | Baker Field | 5000m | 17:21 | 8th · 6th on team | 98.6 | -0.014 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:34.4 | 106th · 3rd on team | 103.1 | +0.031 | ★CR R CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 27:28.3 | 44th · 2nd on team | 102.3 | +0.010 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:24.9 | 55th · 5th on team | 102.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ECAC D3 Outdoor Track & Field Championship | 800m | 2:01.85 | 4th · 1st on team | 105.8 | -0.033 | |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:03.53 | 83rd · 1st on team | 108.4 | -0.047 | SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 800m | 1:56.91 | 11th · 1st on team | 111.1 | -0.035 | ★PR SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 4:14.85 | 31st · 1st on team | 105.3 | -0.035 | SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 800m | 1:59.94 | 18th · 2nd on team | 108.3 | -0.035 | |
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:00.01 | 19th · 1st on team | 107.8 | — | |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:08.26 | 2nd · 1st on team | 107.8 | — | SR |
| 2019-04-20 | Meet results → | Men's 800 Meters | 2:01.23 | 7th · 1st on team | 106.7 | — | |
| 2019-04-13 | Meet results → | Men 1500m Run Unseeded | 4:03.6 | 80th · 1st on team | 109.8 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:57.71 | 82nd · 1st on team | 109.9 | — | |
| 2019-04-06 | Meet results → | Men's 800 Meters | 1:59.85 | 13th · 1st on team | 107.9 | — | |
| 2019-04-06 | Meet results → | Men's 400 Meters | 54.3 | 27th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:12.21 | 4th · 1st on team | 106.1 | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:02.05 | 4th · 1st on team | 106.0 | — | |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 15:59.76 | 11th · 1st on team | 104.9 | — | ★PR SR |
| 2019-03-02 | ECAC DIII indoor Track & Field Championships | 1mile | 4:19.51 | 4th · 1st on team | 111.2 | -0.041 | ★PR SR |
| 2019-02-23 | Meet results → | Men's 800 Meters | 1:57.7 | 4th · 1st on team | 111.4 | — | ★PR ★R SR RSR |
| 2019-02-16 | Meet results → | Men's 800 Meters | 1:59.63 | 7th · 1st on team | 109.6 | — | SR |
| 2019-02-10 | Cornell Sunday Invitational | 600m | 1:24.87 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2019-02-10 | Cornell Sunday Invitational | 1mile | 4:24.94 | 5th · 1st on team | 110.5 | -0.035 | PR SR |
| 2019-02-02 | Meet results → | Men's Mile | 4:28.85 | 1st · 1st on team | 109.0 | — | SR |
| 2019-01-25 | Mini-Dip Invitational | 800m | 1:58.48 | 2nd · 1st on team | 110.8 | -0.034 | R SR RSR |
| 2019-01-19 | Susquehanna Orange & Maroon Classic | 800m | 2:09.53 | 3rd · 2nd on team | 101.5 | -0.032 | SR |
| 2019-01-19 | Susquehanna Orange & Maroon Classic | 1mile | 4:32.04 | 2nd · 1st on team | 108.0 | -0.032 | SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:13.33 | 6th · 1st on team | 105.6 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | ECAC DIII Outdoor Track & Field Champioships | 1500m | 4:00.12 | 3rd · 1st on team | 110.6 | -0.034 | ★PR R SR RSR |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 800m | 1:57.86 | 42nd · 1st on team | 107.4 | -0.053 | PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 1500m | 4:05.25 | 12th · 1st on team | 108.8 | -0.032 | SR |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:59.13 | 3rd · 1st on team | 108.3 | — | SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:05.78 | 1st · 1st on team | 108.6 | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:59.62 | 13th · 1st on team | 107.8 | — | SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:10.54 | 7th · 1st on team | 103.7 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:01.68 | 4th · 1st on team | 106.0 | — | SR |
| 2018-04-07 | Meet results → | Men's 400 Meters | 54.5 | 24th · 2nd on team | — | — | PR SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:24.39 | 3rd · 1st on team | 100.9 | — | SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 2:04.39 | 3rd · 1st on team | 103.7 | — | |
| 2018-03-17 | Meet results → | Men's 5000 Meters | 16:26.33 | 5th · 1st on team | 102.1 | — | PR SR |
| 2018-03-03 | ECAC DIII Indoor Track & Field Champioships | 1mile | 4:25.65 | 6th · 1st on team | 108.4 | -0.041 | PR SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 800m | 2:00.42 | 11th · 1st on team | 108.1 | -0.038 | SR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:01.9 | 9th · 1st on team | 107.3 | — | SR |
| 2018-02-11 | Cornell Sunday Invitational | 1mile | 4:26.5 | 4th · 1st on team | 109.6 | -0.035 | PR SR RSR |
| 2018-02-11 | Cornell Sunday Invitational | 500m | 1:10.65 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2018-02-03 | DeSchriver Invitational | 1000m | 2:37.26 | 3rd · 1st on team | 107.5 | -0.034 | ★PR SR RSR |
| 2018-01-26 | Meet results → | Men's 500 Meters | 1:12.58 | 4th · 1st on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 2:01.96 | 1st · 1st on team | 107.2 | — | SR RSR |
| 2018-01-19 | Meet results → | Men's Mile | 4:34.48 | 3rd · 1st on team | 106.5 | — | SR RSR |
| 2018-01-19 | Meet results → | Men's 400 Meters | 58.11 | 21st · 3rd on team | — | — | PR SR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:33.43 | 22nd · 2nd on team | 101.8 | — | PR SR RSR |
| 2018-01-13 | Meet results → | Men's 800 Meters | 2:04.79 | 6th · 1st on team | 104.8 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | GCU Last Chance Meet | 1500m | 4:07.01 | 2nd · 1st on team | 108.1 | -0.028 | |
| 2017-05-07 | Centennial Conference Championships | 800m | 1:58.58 | 16th · 1st on team | 108.7 | -0.034 | SR |
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:14.78 | 22nd · 1st on team | 104.8 | -0.034 | |
| 2017-04-29 | Meet results → | Men's 800 Meters | 1:58.34 | 4th · 1st on team | 108.6 | — | |
| 2017-04-22 | All-American Invitational/Open Meet | 1500m | 4:01.87 | 3rd · 1st on team | 109.8 | -0.035 | PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 800m | 2:00.48 | 10th · 1st on team | 106.6 | -0.035 | |
| 2017-04-08 | Delaware Open | 400m | 54.13 | 14th · 1st on team | — | -0.025 | ★PR SR |
| 2017-04-08 | Delaware Open | 1500m | 4:14.36 | 3rd · 1st on team | 105.6 | -0.025 | PR SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:09.78 | 5th · 1st on team | 106.5 | — | PR SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 1:57.81 | 4th · 1st on team | 110.6 | — | PR R SR RSR |
| 2017-03-18 | UMW Opener | 5000m | 15:41.9 | 2nd · 1st on team | 107.7 | -0.023 | ★PR SR |
| 2017-03-03 | Meet results → | Men's Mile | 4:25.63 | 6th · 1st on team | 109.7 | — | ★PR SR RSR |
| 2017-02-25 | Centennial Conference Championships | 800m | 1:59 | 10th · 1st on team | 109.0 | -0.038 | SR |
| 2017-02-18 | Keogh Invitational | 1mile | 4:27.09 | 2nd · 1st on team | 109.0 | -0.035 | PR SR RSR |
| 2017-02-18 | Keogh Invitational | 800m | 2:02.42 | 6th · 1st on team | 106.3 | -0.035 | SR |
| 2017-02-12 | Robert J. Kane Invitational | 3000m | 9:16.59 | 4th · 2nd on team | 104.6 | -0.035 | ★PR SR |
| 2017-02-05 | DeSchriver Invitational | 1mile | 4:29.49 | 2nd · 1st on team | 108.2 | -0.034 | PR SR RSR |
| 2017-01-27 | Villanova Open | 800m | 2:04.53 | 33rd · 1st on team | 102.6 | -0.043 | SR |
| 2017-01-21 | Orange & Maroon Classic | 400m | 54.64 | 12th · 1st on team | — | -0.032 | PR SR |
| 2017-01-21 | Orange & Maroon Classic | 800m | 2:06.18 | 14th · 1st on team | 103.5 | -0.032 | SR |
| 2017-01-14 | Coach I Open | 1mile | 4:38.62 | 21st · 1st on team | 104.7 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 800m | 1:57.97 | 14th · 1st on team | 109.8 | -0.025 | PR R SR RSR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:00.13 | 26th · 1st on team | 106.8 | — | PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:01.82 | 21st · 1st on team | 105.4 | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:27.2 | 69th · 2nd on team | 99.3 | -0.034 | PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:02.05 | 4th · 1st on team | 105.2 | — | PR SR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 16:23.27 | 6th · 3rd on team | 102.6 | -0.033 | PR SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 800m | 2:00.51 | 14th · 1st on team | 107.1 | -0.042 | |
| 2016-02-06 | DeSchriver Invitational | 800m | 1:58.85 | 3rd · 1st on team | 109.5 | -0.034 | PR R SR RSR |
| 2016-01-30 | Robert J. Kane Invitational | 3000m | 9:26.8 | 8th · 2nd on team | 102.6 | -0.035 | PR SR |
| 2016-01-15 | Golden Bear Invitational | 1mile | 4:37.25 | 2nd · 1st on team | 106.5 | -0.021 | PR R SR RSR |
| 2016-01-15 | Golden Bear Invitational | 500m | 1:12.09 | 4th · 1st on team | — | -0.021 | PR SR |