Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 33:40.3 | 71st · 1st on team | 109.0 | +0.053 | ★CR SR CSR |
| 2018-11-03 | GlenOak HS | 8000m | 27:10.1 | 9th · 1st on team | 111.4 | +0.062 | ★CR CSR RSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 27:17.9 | 88th · 1st on team | 106.9 | +0.024 | ★CR CSR |
| 2018-09-29 | Silvercreek Metro Park | 8000m | 25:34.7 | 22nd · 2nd on team | 109.1 | -0.016 | ★CR SR CSR |
| 2018-09-15 | Clinton Heights Golf Course | 8000m | 26:51.1 | 2nd · 1st on team | 108.5 | +0.021 | ★CR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 25:36.3 | 9th · 1st on team | 111.2 | +0.004 | ★CR SR CSR RSR |
| 2018-09-08 | Calvin College | 8000m | 25:36.4 | 11th · 1st on team | — | +0.004 | ★CR CSR |
| 2018-08-31 | Bluffton University Nature Preserve | 6000m | 19:16.5 | 2nd · 1st on team | 110.7 | -0.007 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 34:03.4 | 106th · 3rd on team | 106.6 | +0.044 | ★CR SR CSR |
| 2017-10-21 | Percy Warner Park | 8000m | 26:19 | 18th · 1st on team | 110.0 | +0.022 | ★CR CSR |
| 2017-10-13 | Wilmington College | 8000m | 26:38.3 | 16th · 2nd on team | 106.2 | -0.000 | CSR |
| 2017-09-29 | Elvin R. King Cross Country Course | 8000m | 26:07.2 | 16th · 1st on team | 110.4 | +0.018 | CSR |
| 2017-09-16 | Heidelberg | 8000m | 25:51.3 | 4th · 1st on team | 110.3 | +0.010 | ★CR SR CSR |
| 2017-09-09 | Cass Benton Park OFFICIAL | 6437m | 20:46.3 | 1st · 1st on team | 110.9 | +0.022 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Tiffin | 6000m | 18:52.7 | 6th · 1st on team | 108.2 | -0.015 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 31:24 | 31st · 1st on team | 116.0 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 25:46.4 | 19th · 1st on team | 112.8 | +0.031 | ★CR R CSR RSR |
| 2016-10-14 | Wilmington College | 8000m | 24:59.1 | 2nd · 1st on team | 112.1 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2016-09-30 | Elvin R. King Cross Country Course | 8000m | 25:52 | 6th · 1st on team | 111.1 | +0.018 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Otterbein College | 8000m | 26:38.5 | 3rd · 1st on team | 107.3 | +0.014 | PR ★CR SR CSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 20:53.1 | 3rd · 1st on team | 110.9 | +0.022 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 34:39 | 160th · 4th on team | 103.4 | +0.032 | PR ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 27:17.3 | 100th · 5th on team | 103.7 | +0.018 | ★CR CSR |
| 2015-10-10 | Lewis University | 7998m | 26:30.4 | 63rd · 1st on team | 106.7 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Cedarville U. | 8000m | 26:54.6 | 214th · 4th on team | 104.7 | +0.013 | ★CR CSR |
| 2015-09-19 | Otterbein University | 8000m | 26:52.7 | 17th · 2nd on team | 106.1 | +0.010 | PR ★CR SR CSR |
| 2015-09-12 | Cass Benton Park | 6437m | 22:07 | 30th · 5th on team | 104.1 | +0.022 | ★PR ★CR SR CSR |
| 2015-09-05 | LIberty Park | 8000m | 27:12 | 16th · 3rd on team | 106.6 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 5000m | 15:29.38 | 12th · 1st on team | 108.3 | -0.034 | |
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 10-km | 32:07.86 | 8th · 1st on team | 106.7 | -0.034 | SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:12.72 | 10th · 2nd on team | — | — | SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:16.61 | 27th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 800 Meters | 2:06.22 | 13th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:14.49 | 5th · 1st on team | — | — | SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 15:12.37 | 6th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 5000m | 15:23.14 | 6th · 1st on team | 109.9 | -0.037 | RSR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 3000m | 8:52.14 | 12th · 1st on team | 109.6 | -0.037 | ★PR SR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 15:13.67 | 65th · 1st on team | 109.5 | -0.040 | SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:20.02 | 1st · 1st on team | — | — | PR SR |
| 2019-01-18 | Hillsdale Conference Crossover | 3000m | 9:18.75 | 3rd · 2nd on team | 104.7 | -0.034 | SR RSR |
| 2019-01-18 | Hillsdale Conference Crossover | 1mile | 4:32.59 | 11th · 1st on team | 107.6 | -0.034 | ★PR SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 8:58.12 | 6th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 10-km | 32:07.9 | 5th · 1st on team | 108.8 | -0.034 | SR |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:10.35 | 13th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:31.82 | 4th · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:37.79 | 3rd · 1st on team | — | — | PR SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 3000m | 9:03.25 | 10th · 1st on team | 107.5 | -0.034 | SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 5000m | 15:35.54 | 10th · 1st on team | 108.8 | -0.034 | |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 15:09.46 | 54th · 1st on team | 110.0 | -0.040 | SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 4:33.24 | 11th · 1st on team | — | — | ★PR SR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:03.43 | 1st · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 10-km | 31:37.05 | 9th · 1st on team | 107.8 | -0.035 | ★PR SR |
| 2017-04-29 | Ashland Alumni Open | 1500m | 4:05.33 | 8th · 1st on team | 108.6 | -0.034 | ★PR SR |
| 2017-04-22 | Polar Bear Invitational | 5000m | 15:45.29 | 1st · 1st on team | 108.0 | -0.022 | |
| 2017-04-07 | Marian University Knight Open | 5000m | 15:24.32 | 3rd · 1st on team | 110.6 | -0.022 | |
| 2017-03-25 | Emory Classic | 10-km | 32:53.59 | 2nd · 1st on team | 104.9 | -0.027 | PR SR |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 5000m | 15:26.74 | 16th · 1st on team | 109.7 | -0.037 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 15:03.5 | 33rd · 1st on team | 109.8 | -0.053 | ★PR SR |
| 2017-01-27 | Findlay Classic & Elite Throws Competition | 5000m | 15:14.67 | 2nd · 1st on team | 111.2 | -0.037 | PR SR RSR |
| 2017-01-13 | Northwest Ohio Invitational | 3000m | 8:59.59 | 6th · 1st on team | 107.7 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 5000 Meters | 16:06.15 | 21st · 1st on team | — | — | |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 15:49.61 | 1st · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:13.65 | 8th · 3rd on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:53.93 | 19th · 1st on team | — | — | |
| 2016-04-02 | Meet results → | Men's 3000 Meters | 9:16.7 | 15th · 2nd on team | — | — | PR SR |
| 2016-03-24 | Meet results → | Men's 5000 Meters | 15:50.51 | 3rd · 1st on team | — | — | PR SR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 5000m | 15:36.5 | 15th · 1st on team | 108.9 | -0.030 | PR R SR RSR |
| 2016-02-20 | Kent State Tune Up | 1mile | 4:37.8 | 42nd · 2nd on team | 104.1 | -0.032 | PR SR |
| 2016-02-12 | Findlay Open | 3000m | 9:09.32 | 8th · 2nd on team | 105.7 | -0.037 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 15:57.96 | 4th · 1st on team | — | — | PR SR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 9:21.1 | 12th · 3rd on team | — | — | PR SR |