Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Gale Woods Farm | 8000m | 27:52.6 | 7th · 3rd on team | 103.3 | +0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-07 | Gale Woods Farm | 8000m | 28:41.2 | 18th · 6th on team | — | +0.025 | CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 27:08.3 | 262nd · 7th on team | 104.9 | -0.000 | ★CR CSR |
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:13.3 | 57th · 7th on team | 110.5 | +0.019 | ★CR CSR |
| 2018-10-26 | St. Olaf College | 8000m | 27:13.6 | 36th · 10th on team | 107.4 | +0.029 | CSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 26:05 | 28th · 4th on team | 111.0 | +0.019 | ★CR CSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 25:24.1 | 17th · 3rd on team | 111.9 | +0.011 | ★PR ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 27:59.8 | 12th · 4th on team | 113.3 | +0.118 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:36.2 | 66th · 5th on team | 108.7 | +0.025 | ★CR CSR |
| 2017-10-28 | St. Olaf College | 8000m | 26:44.4 | 21st · 6th on team | 109.1 | +0.029 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:21.2 | 49th · 4th on team | 109.4 | +0.019 | PR CR R SR CSR RSR |
| 2017-09-29 | TBA | 8000m | 26:26.4 | 46th · 5th on team | — | — | PR ★CR SR CSR |
| 2017-09-29 | Whitetail Golf Course | 8000m | 26:26.5 | 49th · 5th on team | — | — | CR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 27:45.1 | 54th · 9th on team | 106.2 | +0.063 | ★CR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:18 | 63rd · 8th on team | 105.8 | +0.019 | CR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 26:26.7 | 33rd · 6th on team | 107.4 | +0.011 | PR CR SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 27:21.2 | 48th · 6th on team | 105.8 | +0.029 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 28:23 | 77th · 18th on team | 104.2 | +0.063 | CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 27:31.1 | 128th · 17th on team | 104.7 | +0.019 | CR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 27:01.5 | 105th · 15th on team | 106.0 | +0.011 | PR CR SR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 28:08.8 | 114th · 14th on team | 103.1 | +0.031 | PR ★CR SR CSR |
| 2015-09-05 | Riverside Park | 5000m | 16:37.1 | 6th · 2nd on team | 107.8 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Denver Distance Classic | 5000m | 16:59.07 | 12th · 2nd on team | 98.9 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-23 | Twin Cities Twilight 5k | 5000m | 15:50.37 | 18th · 11th on team | 103.4 | -0.041 | SR RSR |
| 2024-08-23 | Twin Cities Twilight 5k | 5000m | 15:50.37 | 14th · 8th on team | 103.4 | -0.041 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCAA Final Qualifier at UW - La Crosse | 3ksteeple | 10:13.97 | 12th · 1st on team | — | -0.041 | SR |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:33.56 | 3rd · 1st on team | — | — | |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:16.22 | 15th · 6th on team | — | — | |
| 2019-05-01 | Meet results → | Men's 1500 Meters | 4:15.66 | 11th · 3rd on team | — | — | SR |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 15:41.7 | 11th · 1st on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 3000 Steeplechase | 9:32.46 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:50.5 | 4th · 1st on team | — | — | PR SR |
| 2019-02-21 | Meet results → | Men's 3000 Meters | 8:56.14 | 16th · 4th on team | — | — | ★PR SR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 1mile | 4:27.22 | 4th · 1st on team | 108.8 | -0.044 | ★PR SR |
| 2019-02-08 | St. Thomas Showcase | 5000m | 15:15.76 | 14th · 2nd on team | 110.1 | -0.045 | ★PR SR RSR |
| 2019-01-25 | St. Olaf Quad | 1mile | 4:27.91 | 1st · 1st on team | 108.5 | -0.044 | PR SR |
| 2019-01-18 | Carleton Triangular | 3000m | 8:45.26 | 4th · 2nd on team | 110.0 | -0.047 | ★PR SR RSR |
| 2019-01-11 | St. Thomas Opener | 1mile | 4:36.51 | 11th · 6th on team | 105.3 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 3ksteeple | 9:47.45 | 8th · 3rd on team | — | -0.032 | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:10.04 | 14th · 8th on team | — | — | ★PR SR |
| 2018-05-02 | Meet results → | Men's 800 Meters | 2:08.3 | 16th · 14th on team | — | — | SR |
| 2018-04-26 | Bolstorff Twilight Meet | 3ksteeple | 9:56.42 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:11.94 | 2nd · 2nd on team | — | — | SR |
| 2018-04-12 | Meet results → | Men's 3000 Steeplechase | 9:51.94 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:21.59 | 10th · 5th on team | — | — | PR SR |
| 2018-02-09 | The Showcase | 3000m | 9:07.3 | 11th · 4th on team | 105.7 | -0.045 | SR RSR |
| 2018-02-03 | Kelly Family Meet of the Hearts | 3000m | 9:15.24 | 5th · 3rd on team | 103.9 | -0.047 | SR RSR |
| 2018-01-26 | St. Olaf Quad | 1mile | 4:39.24 | 9th · 6th on team | 103.8 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 3ksteeple | 10:30.93 | 18th · 4th on team | — | -0.041 | |
| 2017-05-06 | St. Olaf Meet of the Saints | 1500m | 4:23.63 | 36th · 18th on team | 100.9 | -0.036 | |
| 2017-05-03 | Carleton Rolex Classic | 3ksteeple | 10:01.27 | 4th · 4th on team | — | -0.032 | PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 15:48.19 | 25th · 8th on team | 106.8 | -0.035 | PR SR |
| 2017-04-22 | Carleton Relays | 3ksteeple | 10:13.45 | 4th · 2nd on team | — | -0.032 | |
| 2017-04-13 | Tomcat Twilight | 3ksteeple | 10:11.94 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2017-04-08 | Ashton May Invitational | 5000m | 16:20.17 | 14th · 1st on team | 102.9 | -0.041 | |
| 2017-04-01 | Hamline Invitational | 1500m | 4:17.97 | 40th · 9th on team | 102.0 | -0.041 | SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 5000m | 16:02.21 | 15th · 5th on team | 104.9 | -0.045 | SR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 3000m | 8:57.88 | 6th · 4th on team | 107.4 | -0.044 | PR SR RSR |
| 2017-02-10 | The Showcase | 3000m | 9:05.69 | 6th · 2nd on team | 105.8 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 1500 Meters Finals | 4:26.25 | 39th · 15th on team | — | — | ★PR SR |
| 2016-05-13 | Meet results → | Men's 1500 Meters Preliminaries | 4:18.91 | 20th · 13th on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:10.09 | 11th · 6th on team | — | — | PR SR |
| 2016-05-03 | Rolex Classic | 800m | 2:06.36 | 22nd · 18th on team | 101.7 | -0.036 | ★PR SR |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 15:58.01 | 37th · 6th on team | 105.7 | -0.035 | PR SR RSR |
| 2016-04-23 | Carleton Relays | 1500m | 4:14.2 | 22nd · 5th on team | 105.0 | -0.032 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:19.56 | 25th · 2nd on team | — | — | |
| 2016-04-14 | Meet results → | Men's 800 Meters | 2:05.06 | 27th · 7th on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:17.23 | 60th · 7th on team | — | — | PR SR |
| 2016-04-03 | Hamline Invitational | 1500m | 4:18.38 | 27th · 6th on team | 102.6 | -0.041 | PR SR |
| 2016-03-03 | Meet results → | Men's Mile | 4:39.43 | 20th · 5th on team | — | — | ★PR SR |
| 2016-02-26 | St. Olaf Ole Open | 1000m | 2:43.1 | 9th · 3rd on team | 102.2 | -0.044 | ★PR SR |
| 2016-02-20 | Tostrud Open | 1mile | 4:34.59 | 6th · 1st on team | 105.2 | -0.044 | PR SR RSR |
| 2016-02-12 | UST The Showcase | 3000m | 9:18.68 | 10th · 1st on team | 103.2 | -0.045 | PR SR |
| 2016-01-29 | St. Olaf Invitational | 1mile | 4:39.38 | 11th · 5th on team | 103.4 | -0.044 | PR SR RSR |
| 2016-01-22 | Carl-Ham-St. Olaf Triangular | 1mile | 4:44.19 | 5th · 1st on team | 101.6 | -0.044 | PR SR RSR |
| 2016-01-15 | The Opener | 1000m | 2:49.53 | 1st · 1st on team | 98.2 | -0.045 | PR SR RSR |