Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 25:03.2 | 114th · 1st on team | 103.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2010-10-11 | Oakland Mills HS | 5000m | 26:51.9 | 77th · 3rd on team | 98.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Jerusalem Mill | 4828m | 26:36 | 89th · 2nd on team | 96.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2010-09-28 | Watkins Mill HS | 5000m | 28:54 | 5th · 3rd on team | 95.3 | +0.047 | ★CR R CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 32:22 | 163rd · 2nd on team | 84.2 | +0.076 | PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 27:38.4 | 167th · 2nd on team | 94.4 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | America East Outdoor Track & Field Championships | 400m | 58.26 | 15th · 2nd on team | — | -0.035 | |
| 2018-04-06 | Meet results → | Women's 200 Meters | 25.11 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 400 Meters | 57.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 200m | 24.79 | 11th · 2nd on team | — | -0.057 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 200m | 24.68 | 6th · 1st on team | — | -0.057 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 400m | 57.6 | 13th · 4th on team | — | -0.057 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 400m | 56.58 | 7th · 1st on team | — | -0.057 | SR |
| 2018-02-17 | Meet results → | Women's 400 Meters | 59.04 | 4th · 2nd on team | — | — | SR |
| 2018-02-09 | Fastrack National Invite | 400m | 58.58 | 10th · 1st on team | — | -0.053 | SR |
| 2018-02-09 | Fastrack National Invite | 200m | 25.48 | 14th · 1st on team | — | -0.053 | SR |
| 2018-01-27 | Penn State Indoor National | 500m | 1:18.78 | 16th · 3rd on team | — | -0.048 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 200m | 24.89 | 10th · 1st on team | — | -0.044 | |
| 2017-05-07 | America East Outdoor Championships | 200m | 24.66 | 11th · 1st on team | — | -0.033 | |
| 2017-05-07 | America East Outdoor Championships | 400m | 58.03 | 13th · 4th on team | — | -0.033 | |
| 2017-05-07 | America East Outdoor Championships | 400m | 57.42 | 8th · 3rd on team | — | -0.033 | |
| 2017-05-07 | America East Outdoor Championships | 200m | 24.88 | 13th · 2nd on team | — | -0.033 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 400m | 58.33 | 21st · 1st on team | — | -0.044 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 200m | 25.02 | 6th · 1st on team | — | -0.044 | |
| 2017-04-15 | Bison Outdoor classic | 200m | 25.56 | 10th · 2nd on team | — | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 200m | 25.56 | 10th · 2nd on team | — | -0.045 | |
| 2017-04-08 | George Mason Spring Invitational | 400m | 57.2 | 8th · 1st on team | — | -0.040 | |
| 2017-04-01 | William and Mary Colonial Relays | 400m | 58.55 | 16th · 1st on team | — | -0.041 | |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 200m | 24.9 | 22nd · 1st on team | — | -0.057 | |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 400m | 56.83 | 23rd · 1st on team | — | -0.057 | |
| 2017-02-25 | America East Indoor Track & Field Championships | 200m | 24.9 | 10th · 4th on team | — | -0.057 | SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 400m | 56.72 | 9th · 2nd on team | — | -0.057 | SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 200m | 24.52 | 4th · 1st on team | — | -0.057 | ★PR SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 400m | 57.49 | 17th · 4th on team | — | -0.057 | |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 200m | 25.04 | 5th · 1st on team | — | -0.048 | SR |
| 2017-01-28 | Penn State National | 400m | 57.94 | 7th · 1st on team | — | -0.048 | SR |
| 2017-01-20 | Gotham Cup | 400m | 58.6 | 11th · 1st on team | — | -0.053 | SR |
| 2017-01-07 | Bucknell Tri Meet | 600m | 1:43.74 | 5th · 3rd on team | — | -0.043 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 400m | 57.43 | 12th · 4th on team | — | -0.032 | SR |
| 2016-05-08 | America East Outdoor Championships | 400m | 56.44 | 8th · 2nd on team | — | -0.032 | SR |
| 2016-04-23 | Larry Ellis Invitational | 400m | 59.02 | 36th · 2nd on team | — | -0.044 | |
| 2016-04-09 | Meet results → | Women's 400 Meters | 1:01.42 | 14th · 3rd on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 800m | 2:29.18 | 63rd · 2nd on team | 105.0 | -0.041 | RSR |
| 2016-02-20 | America East Indoor Championships | 400m | 58.37 | 17th · 4th on team | — | -0.053 | SR |
| 2016-02-20 | America East Indoor Championships | 400m | 58.14 | 14th · 3rd on team | — | -0.053 | SR |
| 2016-02-12 | Fastrack National Invite | 200m | 25.86 | 20th · 1st on team | — | -0.053 | SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 400m | 58.94 | 18th · 1st on team | — | -0.048 | SR |
| 2016-01-30 | Terrapin Invitational | 400m | 1:00.35 | 10th · 1st on team | — | -0.045 | SR |
| 2016-01-16 | Great Dane Classic | 800m | 2:27.83 | 44th · 3rd on team | 104.8 | -0.053 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Women's 200 Meters Preliminaries | 25.36 | 23rd · 3rd on team | — | — | ★PR SR |
| 2015-05-02 | America East Outdoor Championships | 400m | 59.08 | 14th · 4th on team | — | -0.038 | |
| 2015-03-28 | Meet results → | Women's 400 Meters | 1:02.2 | 4th · 3rd on team | — | — | |
| 2015-03-28 | Meet results → | Women's 200 Meters | 26.31 | 3rd · 3rd on team | — | — | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 400m | 57.85 | 33rd · 1st on team | — | -0.053 | SR |
| 2015-02-20 | Meet results → | Women's 200 Meters Preliminaries | 25.44 | 18th · 3rd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Women's 400 Meters Finals | 57.8 | 10th · 5th on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 400 Meters Preliminaries | 57.04 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Women's 200 Meters | 25.8 | 27th · 4th on team | — | — | |
| 2015-02-06 | Meet results → | Women's 400 Meters | 58.26 | 21st · 3rd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Women's 200 Meters | 25.6 | 8th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Women's 400 Meters | 59.43 | 4th · 2nd on team | — | — | PR SR |
| 2014-12-05 | Meet results → | Women's 500 Meters | 1:20.64 | 5th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 400m | 56.29 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 200m | 24.77 | 5th · 1st on team | — | -0.045 | PR SR |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 200m | 25.09 | 7th · 2nd on team | — | -0.045 | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 200m | 25.09 | 4th · 1st on team | — | -0.045 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 200m | 25.22 | 2nd · 1st on team | — | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 200m | 25.86 | 6th · 2nd on team | — | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 400m | 57.79 | 3rd · 1st on team | — | -0.022 | |
| 2014-05-07 | Montgomery County A Championships | 200m | 25.22 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2014-05-07 | Montgomery County A Championships | 200m | 24.81 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2014-05-07 | Montgomery County A Championships | 400m | 57.06 | 1st · 1st on team | — | -0.023 | PR SR |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 800m | 2:45.9 | 2nd · 2nd on team | 110.8 | -0.029 | |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 400m | 1:02.84 | 1st · 1st on team | — | -0.029 | |
| 2014-04-08 | Gaithersburg vs Paint Branch | 400m | 59.54 | 1st · 1st on team | — | -0.035 | |
| 2014-04-08 | Gaithersburg vs Paint Branch | 800m | 2:39 | 1st · 1st on team | 115.3 | -0.035 | SR RSR |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 400m | 59:51.14 | 4th · 3rd on team | — | -0.029 | |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 200m | 25.74 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 400m | 57.74 | 1st · 1st on team | — | -0.022 | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 500m | 1:24.65 | 16th · 2nd on team | — | -0.045 | |
| 2014-02-06 | 4A West Regional Championships | 500m | 1:19.34 | 1st · 1st on team | — | -0.008 | |
| 2014-02-01 | Virginia Tech HS Invitational | 500m | 1:17.63 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2014-01-28 | Montgomery County Championships | 500m | 1:19.06 | 1st · 1st on team | — | -0.045 | PR SR |
| 2014-01-11 | Montgomery Invitational | 500m | 1:19.5 | 7th · 1st on team | — | -0.045 | PR SR |
| 2014-01-04 | UMES HS Indoor Invitational | 500m | 1:19.77 | 1st · 1st on team | — | -0.042 | PR SR |
| 2013-12-30 | MCPS Meet #3 | 500m | 1:21.2 | 1st · 1st on team | — | -0.045 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 400m | 59.22 | 4th · 1st on team | — | -0.045 | |
| 2013-05-18 | 4A North Regional Championships | 800m | 2:29.71 | 5th · 1st on team | 121.7 | -0.034 | |
| 2013-05-18 | 4A North Regional Championships | 400m | 58.3 | 2nd · 1st on team | — | -0.034 | |
| 2013-05-08 | Montgomery County A Championships | 400m | 58.28 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2013-05-08 | Montgomery County A Championships | 800m | 2:26.98 | 11th · 1st on team | 125.5 | -0.020 | ★PR ★R SR RSR |
| 2013-04-23 | Paint Branch @ Blake | 800m | 2:30.6 | 1st · 1st on team | 123.0 | -0.017 | R RSR |
| 2013-04-23 | Paint Branch @ Blake | 400m | 58.94 | 1st · 1st on team | — | -0.017 | PR SR |
| 2013-04-19 | Darius Ray Invite | 400m | 1:00.43 | 2nd · 1st on team | — | -0.023 | |
| 2013-04-17 | Race results → | 800m | 2:28.9 | 1st · 1st on team | — | — | PR SR |
| 2013-04-17 | Race results → | 400m | 1:00.54 | 1st · 1st on team | — | — | |
| 2013-04-09 | Paint Branch @ Richard Montgomery | 800m | 2:39 | 2nd · 2nd on team | 116.3 | -0.019 | |
| 2013-04-09 | Paint Branch @ Richard Montgomery | 400m | 59.14 | 1st · 1st on team | — | -0.019 | PR SR |
| 2013-04-03 | Sherwood vs. Paint Branch | 400m | 1:01.54 | 1st · 1st on team | — | -0.022 | SR |
| 2013-04-03 | Sherwood vs. Paint Branch | 800m | 2:38.8 | 1st · 1st on team | 116.5 | -0.022 | SR RSR |
| 2013-03-21 | Coyote Invitational | 400m | 1:04.02 | 4th · 1st on team | — | -0.030 | SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 300m | 42.64 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 500m | 1:22.24 | 10th · 1st on team | — | -0.045 | |
| 2013-01-22 | Montgomery County Championships | 300m | 42.94 | 7th · 1st on team | — | -0.045 | PR SR |
| 2013-01-22 | Montgomery County Championships | 500m | 1:20.98 | 5th · 1st on team | — | -0.045 | PR SR |
| 2013-01-12 | Montgomery Invitational | 500m | 1:23.33 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 500m | 1:26.96 | 25th · 1st on team | — | -0.045 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 300m | 43.89 | 20th · 1st on team | — | -0.045 | PR SR |
| 2012-12-26 | MCPS Meet #2 | 300m | 44.79 | 10th · 1st on team | — | -0.045 | PR SR |
| 2012-12-26 | MCPS Meet #2 | 500m | 1:26.09 | 8th · 1st on team | — | -0.045 | |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:39.63 | 24th · 1st on team | 114.1 | -0.045 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 500m | 1:25.85 | 12th · 1st on team | — | -0.045 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A North Championships | 800m | 2:35.83 | 10th · 1st on team | 116.9 | -0.032 | PR SR |
| 2012-05-19 | MPSSAA 4A North Championships | 400m | 1:02.01 | 6th · 1st on team | — | -0.032 | |
| 2012-05-09 | Montgomery County A Championships | 400m | 1:01.42 | 6th · 1st on team | — | -0.023 | PR SR |
| 2012-05-09 | Montgomery County A Championships | 800m | 2:41.93 | 20th · 1st on team | 113.9 | -0.023 | |
| 2012-04-20 | Darius Ray Invitational | 800m | 2:36.3 | 4th · 1st on team | 117.1 | -0.023 | PR R SR RSR |
| 2012-01-23 | Montgomery County Championships | 500m | 1:26.01 | 13th · 1st on team | — | -0.045 | PR SR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:41.62 | 40th · 1st on team | 112.7 | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 500m | 1:27.95 | 8th · 1st on team | — | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:43.4 | 17th · 1st on team | 111.5 | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | 500m | 1:27.83 | 13th · 1st on team | — | -0.045 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 800m | 2:40.27 | 18th · 1st on team | 113.7 | -0.045 | PR R SR RSR |
| 2011-12-10 | Essex Meet #1 | 500m | 1:30.87 | 9th · 1st on team | — | -0.018 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 400m | 1:03.9 | 17th · 1st on team | — | -0.023 | PR SR |
| 2011-05-10 | Montgomery County Championship Meet | 800m | 2:43.65 | 21st · 2nd on team | 112.5 | -0.023 | PR R SR RSR |
| 2011-02-10 | 4A West Regional Championships | 500m | 1:28.1 | 16th · 1st on team | — | -0.045 | PR SR |
| 2011-01-24 | Montgomery County Championships | 500m | 1:45.51 | 36th · 2nd on team | — | -0.045 | |
| 2010-12-22 | MCPS Developmental #1 | 500m | 1:30.81 | 22nd · 1st on team | — | -0.045 | PR SR |
| 2010-12-11 | Howard County Invitational | 400m | 1:08.87 | 31st · 1st on team | — | -0.045 | PR SR |