Jack Casey

Columbia (NY) · Sr · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 102.6 2026 TF season

Best race 138.6 XC

Races 90

Seasons 11 2015 — 2026

RankedNation #12360·NJ #133·Team #210 ?

Training paces & VO₂max → critical speed 5:28/mi, fitted from 5 races in 2025

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 107.2

Columbia (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-14	Hopkinton Fairgrounds	10000m	32:31.3	198th · 6th on team	109.0	+1.0%	★PR ★CR SR CSR
2025-10-31	Van Cortlandt Park	8000m	27:22.8	83rd · 8th on team	104.3	-0.2%	CSR
2025-10-17	West Windsor Field	8000m	26:36.2	297th · 9th on team	105.0	-2.8%	★CR CSR
2025-10-04	EP Tom Sawyer State Park	8000m	25:53.4	179th · 7th on team	110.3	-2.3%	★CR SR CSR RSR

2024 XC 110.5

Columbia (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-15	Hopkinton Fairgrounds	10000m	33:18.4	192nd · 7th on team	107.8	+1.0%	PR CR SR CSR
2024-11-02	Princeton	8000m	25:21.5	75th · 8th on team	110.2	-3.1%	★PR ★CR SR CSR
2024-09-13	The Pennsylvania State University	8368m	26:12.2	68th · 6th on team	113.5	-1.5%	★PR ★CR SR CSR RSR

2022 XC 111.2

Columbia (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-14	Van Cortlandt Park	8000m	26:24.4	146th · 5th on team	111.7	+1.5%	★CR CSR
2022-09-30	Lehigh University - Murray H. Goodman Campus	8000m	26:27.1	396th · 7th on team	107.3	-2.2%	★CR CSR
2022-09-16	IU Championship XC Course	8000m	26:03.7	62nd · 8th on team	114.4	-0.1%	PR ★CR SR CSR RSR

2021 XC 131.1

LaSalle Academy (RI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-13	Thetford Academy XC Home Course	5000m	17:06.5	24th · 2nd on team	130.3	+4.4%	★CR CSR
2021-11-06	Ponaganset High School	5000m	15:52.5	5th · 1st on team	132.7	-1.1%
2021-10-30	Ponaganset High School	5000m	15:50.6	1st · 1st on team	133.9	-1.1%	★CR CSR
2021-10-09	Van Cortlandt Park	4023m	13:03.7	22nd · 2nd on team	132.3	+2.4%	★PR ★CR SR CSR
2021-10-02	WakeMed Soccer Park	5000m	15:47.3	21st · 2nd on team	133.3	-1.7%	★PR ★CR SR CSR
2021-09-27	Barrington High School	5000m	17:02	1st · 1st on team	127.9	+1.7%	CSR
2021-09-18	Highland Park	5000m	15:57.1	1st · 1st on team	134.3	+0.6%	PR ★CR SR CSR RSR
2021-09-13	Slater Memorial Park	4500m	15:48	3rd · 2nd on team	124.0	+2.1%	★PR ★CR SR CSR RSR

2020 XC 131.9

LaSalle Academy (RI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-23	Alton Baker Park	5000m	15:57.8	44th · 4th on team	133.6	-0.6%	PR ★CR SR CSR RSR
2020-11-14	Ponaganset High School	5000m	16:08.1	6th · 4th on team	131.4	-1.1%
2020-11-08	Alton Baker Park	5000m	16:05.5	11th · 5th on team	132.5	-0.6%	CR CSR
2020-11-07	Ponaganset High School	5000m	16:05.5	7th · 5th on team	132.8	-1.1%	PR CR SR CSR
2020-10-24	Barrington High School	5000m	16:47	2nd · 2nd on team	129.5	+1.7%	★CR CSR
2020-10-11	Alton Baker Park	5000m	16:08	8th · 2nd on team	132.9	-0.6%	CR CSR
2020-10-10	The Wheeler School \| Seekonk Campus \| "The Farm"	5000m	16:08	2nd · 2nd on team	132.9	-0.1%	PR ★CR SR CSR RSR
2020-10-04	Alton Baker Park	5000m	16:26	4th · 3rd on team	129.4	-0.6%	CR SR CSR RSR

2019 XC 126.9

LaSalle Academy (RI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-12-07	Glendoveer Golf Course	5000m	17:11.1	186th · 7th on team	126.3	+3.2%	★CR CSR
2019-11-30	Bowdoin Park	5000m	17:09.3	52nd · 7th on team	127.4	+3.9%	★CR CSR
2019-11-09	Wickham Park	5000m	16:35	43rd · 6th on team	127.8	+1.2%	★CR CSR
2019-11-02	Ponaganset High School	5000m	16:10.5	10th · 6th on team	128.8	-1.1%	PR CR SR CSR
2019-10-26	Ponaganset High School	5000m	16:11.3	8th · 5th on team	129.8	-1.1%	PR CR SR CSR RSR
2019-10-12	Van Cortlandt Park	4023m	13:41.5	1st · 1st on team	124.9	+2.4%	PR CR SR CSR
2019-10-05	WakeMed Soccer Park	5000m	16:22.3	137th · 7th on team	125.4	-1.7%	PR CR SR CSR
2019-09-24	The Wheeler School \| Seekonk Campus \| "The Farm"	5000m	16:47	8th · 7th on team	126.2	-0.1%	PR CR SR CSR RSR
2019-09-21	Attleboro High School	5000m	17:06	20th · 3rd on team	125.5	+0.3%	PR ★CR SR CSR RSR

2017 XC 135.8

NC Surge - Advanced Running Club (RI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-12-09	Apalachee Regional Park	4000m	14:02.1	124th · 6th on team	134.8	-2.1%	★CR CSR
2017-11-19	Smithfield High School	4000m	13:23.9	18th · 4th on team	138.6	-3.8%	★PR ★CR ★R SR CSR RSR
2017-11-12	Deerfield Park	3701m	13:10.2	10th · 4th on team	134.0	—	★PR ★CR SR CSR RSR

2016 XC 128.0

NC Surge - Advanced Running Club (RI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-12-10	Veteran's Park	4000m	13:43.9	89th · 2nd on team	138.6	-2.2%	PR ★CR R SR CSR RSR
2016-11-20	Saratoga State Park	4000m	14:20	16th · 2nd on team	136.1	+1.3%	PR ★CR R SR CSR RSR
2016-11-13	Freestyle Farm	3218m	14:03.1	5th · 2nd on team	109.4	—	★PR ★CR SR CSR RSR

2015 XC 131.8

NC Surge - Advanced Running Club (RI) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-22	Deerfield Park	3000m	10:21.7	12th · 3rd on team	131.8	-4.3%	★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 102.6

Columbia (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-01	Larry Ellis Invitational	5000m	15:55.73	23rd · 1st on team	102.6	-1.3%	SR RSR

2023 TF 110.3

Columbia (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-15	UCONN Northeast Challenge	5000m	15:23.8	4th · 1st on team	108.7	+0.1%
2023-03-31	2023 Colonial Relays	10-km	30:37.47	6th · 1st on team	111.4	-1.0%	★PR SR
2023-03-04	ECAC/IC4A Indoor Championships	3000m	8:28.13	33rd · 3rd on team	111.7	-2.6%	★PR SR RSR
2023-02-10	Fastrack National Invitational	3000m	8:39.66	14th · 1st on team	110.0	-1.9%
2023-01-28	Dr. Sander Columbia Challenge	5000m	14:55.14	18th · 8th on team	109.5	-1.7%	★PR SR
2023-01-21	Dartmouth vs Columbia vs Yale	3000m	8:30.62	6th · 1st on team	111.2	-1.4%	PR SR RSR
2022-12-02	Rutgers Holiday Classic	3000m	8:45.63	8th · 3rd on team	109.7	-1.7%	SR RSR

2022 TF 125.8

LaSalle Academy (RI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-04	RIIL Outdoor Track & Field Championships	3000m	8:52.91	9th · 1st on team	126.4	-1.1%
2022-05-28	Hendricken Invitational	3000m	8:50.89	1st · 1st on team	125.9	-1.8%
2022-05-21	2RIIL Class Championships	3000m	9:07.39	6th · 3rd on team	123.9	-0.8%
2022-05-14	Glen Loucks Games	3200m	9:34.5	26th · 2nd on team	123.8	-2.8%	★PR SR
2022-04-29	Penn Relays - HS Day 2	3000m	8:50.32	20th · 2nd on team	126.6	-1.9%	SR
2022-04-22	CT Distance Festival	1mile	4:32.46	32nd · 3rd on team	125.1	-0.2%
2022-03-13	New Balance Nationals Indoor	2miles	9:20.25	50th · 1st on team	132.0	-1.7%	★PR SR RSR
2022-03-05	New England Championship	1mile	4:24.43	11th · 1st on team	126.9	-1.8%	★PR SR
2022-02-19	RIIL Indoor State Championships	1500m	4:13.43	10th · 1st on team	124.6	-0.8%
2022-02-19	RIIL Indoor State Championships	3000m	8:55.9	7th · 2nd on team	127.2	-0.8%
2022-02-12	RITCA Last Chance Meet	1500m	4:09.72	4th · 1st on team	126.4	-0.8%	★PR SR
2022-02-05	RIIL Class Championships	1500m	4:09.81	2nd · 1st on team	126.3	-0.8%	SR
2022-02-05	RIIL Class Championships	1000m	2:44.56	3rd · 2nd on team	120.6	-0.8%
2022-01-17	RIIL Boys - Week 4	1000m	2:44.04	3rd · 2nd on team	121.0	-0.8%	★PR SR
2022-01-16	MSTCA Northeast Invitational	2miles	9:32.13	6th · 1st on team	129.1	-1.8%	PR SR RSR
2022-01-08	RIIL Boys- Week 2	1500m	4:14.1	2nd · 2nd on team	124.2	-0.8%	SR
2021-12-18	RITCA Invitational	3000m	8:53.77	3rd · 1st on team	129.0	-0.8%	SR RSR
2021-12-16	RIIL Dual Meet #1	600m	1:31.66	4th · 3rd on team	—	-0.8%	★PR SR

2021 TF 123.6

LaSalle Academy (RI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-26	RIIL State Championships	3000m	8:57.19	7th · 4th on team	126.9	-1.0%
2021-06-12	RIIL Class A Championships	3000m	8:45.05	5th · 4th on team	129.8	-1.0%	PR SR RSR
2021-06-01	RIIL Central Division Championships	1500m	4:09.81	6th · 2nd on team	125.3	-1.0%	PR SR
2021-05-29	Sgt. Brian St. Germain Invitational	3000m	8:58.84	6th · 3rd on team	127.4	-1.1%	PR SR RSR
2021-02-27	RIIL State Indoor Championships	3000m	9:13.75	8th · 3rd on team	124.4	-0.8%
2021-02-27	RIIL State Indoor Championships	1500m	4:27.34	13th · 4th on team	118.8	-0.8%
2021-02-19	Last Chance Qualifier	1500m	4:29.35	9th · 5th on team	117.9	-0.8%
2021-02-14	RIIL Class Indoor State Championships	1500m	4:25.56	7th · 3rd on team	119.6	-0.8%
2021-02-14	RIIL Class Indoor State Championships	3000m	9:08.48	5th · 3rd on team	125.6	-0.8%	SR RSR
2021-02-06	RIIL Divisional Meet #3	1500m	4:22.08	3rd · 2nd on team	121.2	-0.8%	PR SR
2021-01-29	RIIL Sullivan Division Meet #2	1500m	4:22.28	6th · 3rd on team	121.1	-0.8%	PR SR
2021-01-22	RIIL Sullivan Division Meet #1	3000m	9:11.03	4th · 3rd on team	125.0	-0.8%	SR RSR

2020 TF 121.7

LaSalle Academy (RI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-15	RIIL State Championship	3000m	9:17.6	10th · 5th on team	123.4	-0.8%
2020-02-08	RIIL Class Championships	3000m	9:21.87	8th · 1st on team	122.5	-0.8%
2020-01-27	Metro/Suburban Division Championships	3000m	9:28.04	5th · 4th on team	121.1	-0.8%
2020-01-11	38th YALE INTERSCHOLASTIC TRACK CLASSIC	3000m	9:25.41	69th · 5th on team	121.0	-2.4%
2020-01-08	Metro Division Dual Meets #3	1500m	4:35.38	9th · 4th on team	115.9	-0.8%	PR SR
2019-12-21	RITCA Invitational	3000m	9:07.01	5th · 3rd on team	126.1	-0.8%	PR SR RSR

2019 TF 115.0

LaSalle Academy (RI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-21	Freshmen State Championships	3000m	9:46.85	2nd · 1st on team	117.1	-1.0%	PR SR RSR
2019-05-06	RIIL Eastern Division Championships	1500m	4:37.78	14th · 4th on team	114.0	-0.7%	PR SR RSR
2019-05-04	Brian Moretti Invitational	3000m	9:56.02	18th · 3rd on team	114.0	-0.9%	PR SR RSR

2016 TF 128.6

02-Unattached (MA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-06-18	USATF New England Association Junior Olympic Championships	3000m	10:26.35	5th · 1st on team	128.6	-0.6%	PR SR RSR

All-Time Bests

Athlete rating 102.6 2026 TF season

Best race 138.6 XC

XC

Best rating 138.6
Average rating 125.3
3000m 10:21.7
3218m 14:03.1
3701m 13:10.2
4000m 13:23.9
4023m 13:03.7
4500m 15:48
5000m 15:47.3
8000m 25:21.5
8368m 26:12.2
10000m 32:31.3

TF

Best rating 132.0
Average rating 121.3
600m 1:31.66
1000m 2:44.04
1500m 4:09.72
Mile 4:24.43
3000m 8:28.13
3200m 9:34.5
2 Mile 9:20.25
5000m 14:55.14
10000m 30:37.47

Season Bests

Best rating 102.6
5000m 15:55.73

Best rating 110.3
8000m 25:53.4
10000m 32:31.3

Best rating 113.5
8000m 25:21.5
8368m 26:12.2
10000m 33:18.4

Best rating 111.7
3000m 8:28.13
5000m 14:55.14
10000m 30:37.47

Best rating 114.4
8000m 26:03.7

Best rating 132.0
600m 1:31.66
1000m 2:44.04
1500m 4:09.72
Mile 4:24.43
3000m 8:50.32
3200m 9:34.5
2 Mile 9:20.25

Best rating 134.3
4023m 13:03.7
4500m 15:48
5000m 15:47.3

Best rating 129.8
1500m 4:09.81
3000m 8:45.05

Best rating 133.6
5000m 15:57.8

Best rating 126.1
1500m 4:35.38
3000m 9:07.01

Best rating 129.8
4023m 13:41.5
5000m 16:10.5

Best rating 117.1
1500m 4:37.78
3000m 9:46.85

Best rating 138.6
3701m 13:10.2
4000m 13:23.9

Best rating 138.6
3218m 14:03.1
4000m 13:43.9

Best rating 128.6
3000m 10:26.35

Best rating 131.8
3000m 10:21.7

TF Distances