Racecast

Zachary Gauronski

Penfield Central (NY) · 12 · NY DA5 DAMONROE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.0 2019 TF season
Best race 131.0 TF
Races 59
Seasons 5 2015 — 2019

RankedNation #2811·NY #133·NY DA #47·5 #14·5 DA #9·Team #2 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 13 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 126.2

Penfield Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Sunken Meadow State Park 5000m 17:44.7 77th · 3rd on team 124.2 +3.9% ★CR CSR
2018-11-03 Genesee Community College 5000m 16:50.7 6th · 1st on team 127.8 +0.9% ★CR CSR
2018-10-20 Akron Falls Park 5000m 16:40.2 3rd · 1st on team 129.5 +1.9% ★CR R CSR RSR
2018-10-06 Midlakes HS 5000m 17:33.7 5th · 1st on team 126.5 +5.2% ★CR R CSR RSR
2018-09-29 Genessee Valley Park 4828m 16:07.5 67th · 2nd on team 123.4 -2.9% ★PR ★CR SR CSR
2018-09-15 Firemans Park 5000m 17:04.5 5th · 1st on team 125.4 -0.5% ★CR CSR
2018-09-08 Red Jacket High School 5000m 16:30 3rd · 1st on team 126.4 -1.3% ★PR ★CR R SR CSR RSR

2017 XC 120.0

Penfield NY (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Van Cortlandt Park 5000m 18:27.9 59th · 3rd on team 117.0 +2.6% CSR
2017-11-18 Bowdoin Park 5000m 17:52 159th · 4th on team 121.6 +3.9% ★CR CSR
2017-11-04 Wayne Central HS 5000m 18:59.7 32nd · 6th on team 114.0 +2.7%
2017-10-28 Parma Park 4828m 16:27.7 21st · 2nd on team 122.1 -0.8% ★CR CSR
2017-10-21 Akron Falls Park 5000m 17:43 9th · 4th on team 121.0 +1.9% CR CSR
2017-09-30 Genessee Valley Park 4828m 16:25.4 71st · 4th on team 119.2 -2.9% SR CSR
2017-09-16 Wayne Central HS 5000m 17:22 37th · 2nd on team 124.8 +2.7% PR ★CR SR CSR RSR

2016 XC 120.1

Penfield Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Van Cortlandt Park 5000m 18:10.4 34th · 2nd on team 118.7 +2.6% ★CR CSR
2016-11-19 Bowdoin Park 5000m 18:40.1 213th · 7th on team 117.2 +3.9% CR CSR
2016-11-05 Genesee Community College 5000m 17:22.4 16th · 5th on team 123.2 +0.9% PR CR SR CSR
2016-10-22 Akron Falls Park 5000m 17:56 11th · 5th on team 120.5 +1.9% CR CSR
2016-10-07 Harris Whalen Park 5000m 17:34 12th · 6th on team 122.0 +1.2% ★CR CSR
2016-10-01 Genessee Valley Park 4828m 16:21.3 60th · 5th on team 119.7 -2.9% PR CR SR CSR
2016-09-17 Wayne Central HS 5000m 17:23 1st · 1st on team 124.1 +2.7% PR CR SR CSR RSR
2016-09-10 Firemans Park 4988m 18:11.1 20th · 5th on team 115.2 -0.5% ★CR SR CSR RSR

2015 XC 117.5

Penfield Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Victor HS 5000m 18:17.6 40th · 6th on team 117.2 +1.9% PR ★CR SR CSR
2015-10-24 Akron Falls Park 4988m 17:49 32nd · 4th on team 119.5 +1.9% ★PR ★CR SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 17:00.2 17th · 1st on team 115.8 -2.9% PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 124.4

Penfield Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 Section 5 Class AA-CC Championships 3200m 10:06.84 2nd · 1st on team 125.1 +2.6%
2019-05-24 Section 5 Class AA-CC Championships 1600m 4:28.01 1st · 1st on team 131.0 +2.6% ★PR ★R SR RSR
2019-05-18 Monroe County Championships 3200m 9:42.92 1st · 1st on team 126.9 -0.5% ★PR SR RSR
2019-04-20 Rush-Henrietta Spring Break Relays 1600m 4:45.29 4th · 2nd on team 119.4 -0.5% SR
2019-03-17 USATF Hershey Youth Indoor Championship 15-18/HS 1500m 4:09.75 2nd · 1st on team 125.1 -1.9% ★PR SR RSR
2019-02-16 Section 5 Class Championships 600m 1:27.26 3rd · 1st on team — -0.6% ★PR SR
2019-01-26 Trent Walker / Cedric Jackson Invitational 3200m 10:21.83 20th · 1st on team 119.2 -0.6% SR RSR
2018-12-08 Ithaca College Bomber HS Invitational 600m 1:28.76 9th · 2nd on team — -1.2% PR SR

2018 TF 121.3

Penfield Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 NYSPHSAA Section 5 Class AA Championships 800m 2:04.87 9th · 2nd on team 121.2 -0.5%
2018-05-25 NYSPHSAA Section 5 Class AA Championships 1600m 4:32.55 5th · 2nd on team 125.3 -0.5%
2018-05-19 Monroe County Championships 1600m 4:31.25 4th · 1st on team 125.7 -0.5% PR R SR RSR
2018-05-19 Monroe County Championships 3200m 10:18.37 15th · 3rd on team 119.3 -0.5%
2018-05-12 Royal Comet Invitational 3200m 9:53.49 3rd · 1st on team 123.3 -0.5% PR SR
2018-05-11 Marion Invitational 1600m 4:52.58 13th · 2nd on team 114.6 -1.8%
2018-05-04 Victor Twilight Invitational 1600m 4:44.02 2nd · 1st on team 125.0 +3.9% RSR
2018-04-28 His and Hers Invitational 800m 2:07.38 10th · 1st on team 119.3 +0.4%
2018-03-11 USATF Hershey Youth Indoor Nationals 15-18/HS 3000m 9:27.27 7th · 1st on team 121.4 -1.9% ★PR SR
2018-03-11 USATF Hershey Youth Indoor Nationals 15-18/HS 800m 2:04.78 13th · 3rd on team 119.8 -1.9% ★PR SR
2018-01-20 Section 5/6 Battle of the West 1000m 2:44.32 7th · 2nd on team 121.0 -0.6% ★PR SR
2018-01-06 Section 5 RWTL #5 1600m 4:40.53 4th · 2nd on team 122.3 -0.6% PR SR RSR
2017-12-08 Section 5 RWTL #1-East 1000m 2:47.07 4th · 2nd on team 118.5 -0.6% PR SR RSR

2017 TF 117.6

Penfield Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 Section 5 Class A-AA Championships 3200m 10:00.63 8th · 2nd on team 121.6 -0.5% PR SR RSR
2017-02-16 Section 5 Sectional Championships 1600m 4:56.99 16th · 5th on team 115.2 -0.6%
2017-02-04 Section 5 RWTL #8: AC 1600m 4:46.7 18th · 3rd on team 119.3 -0.6% PR SR RSR
2017-01-28 Section 5 RWTL-Class AC 1000m 2:49.42 18th · 1st on team 116.9 -0.6% PR SR RSR
2017-01-21 Section 5 vs. Section 6 - Battle of the West 3200m 10:42.68 12th · 4th on team 115.0 -0.6% SR RSR

2016 TF 116.1

Penfield Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Batavia Invitational 1600m 4:47.4 6th · 2nd on team 118.2 +0.3% PR SR
2016-03-13 USATF Hershey 15-18/HS Youth Indoor Championships 800m 2:10.46 16th · 1st on team 114.0 — PR SR
2016-03-13 USATF Hershey 15-18/HS Youth Indoor Championships 3000m 9:42.84 12th · 2nd on team 117.8 — PR SR
2016-02-26 NYSPHSAA Section 5 State Qualifier 1600m 4:48.37 17th · 2nd on team 118.5 -0.6% PR SR RSR
2016-01-23 Section V vs Section VI Battle 3200m 10:28.43 18th · 2nd on team 117.5 -0.6% PR SR RSR
2015-12-30 Houghton Invitational 3200m 10:46.56 10th · 2nd on team 114.4 -0.6% PR SR RSR
2015-12-12 Section 5 RWTL #1 - Central 3200m 11:00.43 6th · 3rd on team 112.0 -0.6% PR SR RSR

2015 TF 125.2

Penfield Athletic (NY) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-22 USATF Northeast Zone Championships 1500m 5:00.67 10th · 1st on team 125.2 -0.6% PR R SR RSR