Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:04 | 259th · 35th on team | 115.8 | -1.6% | ★CR CSR |
| 2018-11-09 | Great Meadow Park | 5000m | 17:26 | 14th · 4th on team | 121.3 | 0.0% | ★CR R CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 18:10 | 5th · 4th on team | 116.3 | -1.7% | |
| 2018-10-20 | Pole Green Park | 5000m | 17:28 | 18th · 4th on team | 119.8 | -1.7% | |
| 2018-10-13 | Pole Green Park | 5000m | 17:25 | 122nd · 4th on team | 119.8 | -1.7% | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:25 | 120th · 4th on team | 119.8 | -1.7% | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:09.6 | 148th · 3rd on team | 120.9 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 17:30.5 | 37th · 5th on team | 119.7 | -2.0% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 17:27 | 21st · 4th on team | 120.4 | 0.0% | CR R CSR RSR |
| 2017-11-01 | Pole Green Park | 5000m | 17:44 | 5th · 3rd on team | 116.8 | -1.7% | |
| 2017-10-14 | Pole Green Park | 5000m | 17:20 | 142nd · 4th on team | 119.9 | -1.7% | ★CR R CSR RSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 17:19.6 | 18th · 3rd on team | 119.6 | -2.0% | PR ★CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 17:35 | 33rd · 6th on team | 117.6 | -1.6% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 17:45 | 26th · 2nd on team | 117.4 | -1.7% | PR CR SR CSR |
| 2016-10-08 | Panorama Farms | 5000m | 18:15.6 | 4th · 1st on team | 117.5 | +0.3% | ★CR R CSR RSR |
| 2016-10-05 | Pole Green Park | 5000m | 18:15 | 37th · 10th on team | 113.4 | -1.7% | PR CR SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 19:04.6 | 109th · 5th on team | 111.3 | +0.2% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 2A State Track & Field Championships | 800m | 2:14.49 | 13th · 4th on team | 113.1 | -0.3% | |
| 2019-05-21 | VHSL Region 2A Championships | 800m | 2:06.08 | 4th · 4th on team | 121.4 | +0.5% | ★R RSR |
| 2019-05-15 | Glen Allen Last Chance | 800m | 2:11.12 | 22nd · 2nd on team | 115.0 | -0.9% | |
| 2019-04-27 | Charles B Gordon Invitational | 800m | 2:09.5 | 27th · 4th on team | 117.0 | -0.8% | |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:07.25 | 20th · 2nd on team | 119.7 | -0.2% | |
| 2019-04-17 | Douglas Freeman Wednesday Meet #2 | 400m | 53.99 | 6th · 3rd on team | — | -0.8% | SR |
| 2019-04-13 | Massaponax Panther Paw Invitational | 800m | 2:05.19 | 9th · 2nd on team | 120.8 | -0.4% | ★PR SR RSR |
| 2019-03-30 | Captains Classic | 400m | 54.63 | 17th · 2nd on team | — | -0.5% | SR |
| 2019-03-23 | Sprint into Spring Invitational | 800m | 2:13.24 | 9th · 4th on team | 114.6 | +0.3% | SR |
| 2019-02-25 | VHSL 2A State Indoor Championship | 1000m | 2:47.3 | 4th · 3rd on team | 119.4 | -0.4% | RSR |
| 2019-02-13 | VHSL Region 2A/2B Championship | 1000m | 2:58.17 | 3rd · 3rd on team | 114.1 | +2.7% | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 2:47.16 | 31st · 2nd on team | 118.1 | -0.3% | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 500m | 1:13.21 | 17th · 2nd on team | — | 0.0% | |
| 2019-01-05 | St. Christopher's Indoor Meet #3 | 1000m | 2:45.58 | 8th · 2nd on team | 119.2 | -0.3% | ★PR SR RSR |
| 2018-12-22 | Winter Break Invitational | 800m | 2:13.32 | 17th · 4th on team | 113.9 | 0.0% | SR RSR |
| 2018-12-22 | Winter Break Invitational | 400m | 55.83 | 45th · 1st on team | — | 0.0% | SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 500m | 1:12.72 | 10th · 1st on team | — | 0.0% | SR |
| 2018-12-08 | Real Deal Indoor Classic | 1000m | 2:53.66 | 12th · 1st on team | 113.7 | 0.0% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL Region 2A Championships | 800m | 2:06.97 | 6th · 4th on team | 119.4 | -0.4% | PR SR RSR |
| 2018-04-28 | Charles B. Gordon Invitational | 800m | 2:09.18 | 23rd · 4th on team | 116.4 | -0.9% | SR RSR |
| 2018-04-14 | James River Invitational | 400m | 54.47 | 28th · 2nd on team | — | -0.8% | SR |
| 2018-02-22 | VHSL 1A/2A State Indoor Championships | 500m | 1:11.9 | 7th · 1st on team | — | -0.4% | SR |
| 2018-02-03 | Suffolk Invitational | 1000m | 2:55.29 | 50th · 1st on team | 112.6 | 0.0% | |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 500m | 1:12.95 | 16th · 1st on team | — | 0.0% | SR |
| 2017-12-02 | Real Deal Classic | 1000m | 2:50.26 | 11th · 2nd on team | 115.5 | 0.0% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | VHSL Group 2A East Regional | 800m | 2:13 | 16th · 4th on team | 113.0 | -0.3% | |
| 2017-05-17 | VHSL Conference 33 | 400m | 53.95 | 3rd · 2nd on team | — | +1.1% | ★PR SR |
| 2017-05-13 | Glen Allen Invitational | 800m | 2:07.09 | 13th · 1st on team | 118.4 | -0.9% | PR R SR RSR |
| 2017-05-10 | Douglas Freeman Last Chance | 800m | 2:08.54 | 5th · 2nd on team | 116.8 | -0.8% | PR SR |
| 2017-05-06 | Dogwood Classic | 400m | 54.08 | 69th · 1st on team | — | -1.3% | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 800m | 2:10.61 | 32nd · 3rd on team | 115.4 | -0.8% | |
| 2017-04-26 | Deep Run Wednesday Meet | 1600m | 4:56.71 | 6th · 1st on team | 114.2 | -0.2% | ★PR SR |
| 2017-04-22 | Lee-Davis Invitational | 400m | 55.46 | 55th · 2nd on team | — | -0.2% | |
| 2017-04-08 | Gus Lacy Classic | 800m | 2:08.94 | 15th · 2nd on team | 117.3 | +0.4% | PR SR RSR |
| 2017-04-01 | CNU HS Captain's Classic | 400m | 55.22 | 9th · 2nd on team | — | -0.5% | PR SR |
| 2017-02-23 | VHSL Group 1A/2A State Championships | 500m | 1:11.81 | 12th · 1st on team | — | -0.4% | ★PR SR |
| 2017-02-15 | VHSL 1A-2A East Region Championships | 500m | 1:14.2 | 2nd · 1st on team | — | +2.7% | |
| 2017-02-04 | Bulldog Qualifier | 500m | 1:12.1 | 25th · 1st on team | — | -0.9% | PR SR |
| 2017-01-25 | Douglas Freeman Last Chance Polar Bear | 1000m | 2:50.4 | 4th · 2nd on team | 113.6 | -1.5% | PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 500m | 1:13.23 | 24th · 1st on team | — | 0.0% | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:55.03 | 92nd · 1st on team | 111.5 | -0.9% | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 57.19 | 68th · 1st on team | — | 0.0% | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 800m | 2:15.13 | 29th · 2nd on team | 111.8 | 0.0% | SR |
| 2016-12-09 | CNU HS Winter Frolic | 1000m | 2:51.91 | 16th · 1st on team | 113.7 | -1.8% | PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1000m | 2:55.78 | 20th · 2nd on team | 111.7 | 0.0% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | VHSL 2A East Regional | 800m | 2:10.45 | 12th · 2nd on team | 115.9 | -0.3% | |
| 2016-05-18 | VHSL 2A Conference 33 | 800m | 2:11.4 | 4th · 3rd on team | 116.4 | +1.2% | R RSR |
| 2016-05-10 | Louisa Quad Meet | 400m | 56.64 | 5th · 1st on team | — | +0.4% | PR SR |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:09.63 | 82nd · 2nd on team | 114.8 | -1.3% | PR R SR RSR |
| 2016-04-23 | Lee-Davis Invitational | 400m | 57.17 | 88th · 1st on team | — | -0.2% | PR SR |
| 2016-04-15 | Louisa JV Quad Meet | 1600m | 5:03.15 | 3rd · 1st on team | 112.3 | +0.4% | PR R SR RSR |
| 2016-04-15 | Louisa JV Quad Meet | 800m | 2:16.45 | 4th · 1st on team | 110.8 | +0.4% | PR SR |
| 2016-04-09 | Tiger Classic | 400m | 58.2 | 19th · 1st on team | — | 0.0% | PR SR |
| 2016-01-16 | Southeastern District Invitational | 1000m | 2:58.75 | 20th · 2nd on team | 109.9 | 0.0% | PR R SR RSR |