Racecast

Matthew Cheeseman

Shawnee State (OH) · SR-4 · NAIARIVER STATES · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.0 2019 TF season
Best race 110.4 TF
Races 71
Seasons 5 2015 — 2019

RankedNation #8348·RIVER STATES #32·OH #472·Team #13 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 12 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 102.1

Shawnee State (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Phil Moore Park 8000m 28:12 38th · 14th on team 104.6 0.0% CSR RSR
2018-10-20 Riverside Park 8000m 29:27.7 189th · 13th on team 97.6 -2.0% CSR
2018-10-12 Wilmington College 8000m 27:18.7 102nd · 13th on team 103.4 -2.6% SR CSR RSR
2018-09-29 Silvercreek Metro Park 8000m 27:27.7 62nd · 9th on team 101.9 -4.0% ★CR SR CSR
2018-09-08 Phil Moore Park 5000m 17:10.7 24th · 10th on team 103.2 -0.2% ★PR ★CR SR CSR RSR

2017 XC 104.8

Shawnee State (Ohio) (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Fort Vancouver National Historic Site 8000m 28:11 285th · 6th on team 103.5 +0.6% ★CR CSR
2017-11-18 Ft. Vancouver 8000m 28:10.9 285th · 6th on team — +0.6% ★CR CSR
2017-11-04 Phil Moore Park 8000m 26:55.3 12th · 6th on team 108.8 0.0% ★CR CSR RSR
2017-10-21 Aquinas College 8000m 26:54.8 53rd · 6th on team 107.3 -1.3% ★CR SR CSR RSR
2017-10-13 Wilmington College 8000m 29:03 130th · 14th on team 97.7 -2.6% CSR
2017-09-29 Elvin R. King Cross Country Course 8000m 26:57.5 38th · 3rd on team 107.1 -0.9% ★CR SR CSR RSR
2017-09-15 Van Cortlandt Park 8000m 28:33.5 29th · 7th on team 104.3 +1.5% ★CR SR CSR RSR

2016 XC 103.0

Shawnee State (Ohio) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Phil Moore Park 8000m 26:57.2 17th · 10th on team 106.8 0.0% CR SR CSR RSR
2016-10-22 Riverside Park 8000m 27:19.8 113th · 15th on team 105.3 -2.0% ★CR CSR RSR
2016-10-14 Wilmington College 8000m 27:13.7 114th · 14th on team 103.1 -2.6% ★CR SR CSR RSR
2016-09-16 Van Cortlandt Park 8000m 29:05 34th · 11th on team 101.3 +1.5% CR SR CSR RSR
2016-09-10 Phil Moore Park, Bowling Green, KY 8000m 29:45.9 19th · 11th on team 98.6 0.0% SR CSR RSR

2015 XC 104.5

Shawnee State (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Phil Moore Park, Bowling Green, KY 8000m 27:04.3 13th · 5th on team 107.6 0.0% ★CR R CSR RSR
2015-10-24 USC-Beaufort 8000m 26:48.9 54th · 5th on team 105.0 -3.1% ★PR ★CR SR CSR
2015-10-09 McAlpine Creek Park 8000m 26:52.9 74th · 5th on team 105.9 -2.7% PR ★CR R SR CSR RSR
2015-10-02 Cedarville U. 8000m 27:23 271st · 7th on team 103.2 -1.2% PR ★CR SR CSR
2015-09-19 VCP 8000m 28:33.9 62nd · 3rd on team 105.2 — PR ★CR R SR CSR RSR
2015-09-05 Indian Ripple Park 4989m 17:57.3 24th · 13th on team 100.1 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 101.4

Shawnee State (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 Meet results → Men's 1500 Meters Preliminaries 4:27.59 24th · 8th on team 99.7 — ★PR SR
2019-04-26 Meet results → Men's 1500 Meters Finals 4:15.08 11th · 4th on team 104.6 — ★PR SR
2019-04-19 Meet results → Men's 1500 Meters 4:39.18 34th · 5th on team 95.5 —
2019-04-12 Meet results → Men's 1500 Meters 4:22.17 19th · 4th on team 101.7 — SR
2019-04-06 Meet results → Men's 1500 Meters 4:27.97 12th · 4th on team 99.5 — SR
2019-01-19 Otterbein Dave Lehmen Indoor Invitational 1mile 4:33.72 9th · 1st on team 107.4 -0.1% ★PR SR RSR
2018-12-01 Meet results → Men's Mile 4:48.39 9th · 4th on team 101.1 — SR RSR

2018 TF 102.6

Shawnee State (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Meet results → Men's 1500 Meters 4:10.38 2nd · 1st on team 106.3 —
2018-04-24 Mid-South Outdoor Conference Championships 1500m 4:09.5 7th · 2nd on team 107.0 -0.4% SR RSR
2018-04-14 Meet results → Men's 1500 Meters 4:09.21 27th · 2nd on team 106.8 — ★PR SR RSR
2018-04-07 Meet results → Men's 800 Meters 2:13.95 4th · 2nd on team 96.0 —
2018-04-07 Meet results → Men's 1500 Meters 4:19.12 7th · 1st on team 102.7 — SR RSR
2018-03-31 Meet results → Men's 800 Meters 2:12.46 33rd · 5th on team 98.4 — SR
2018-03-31 Meet results → Men's 1500 Meters 4:22.95 17th · 5th on team 102.4 — SR RSR
2018-03-23 Meet results → Men's 3000 Meters 9:31.38 9th · 1st on team 101.0 — ★PR SR RSR

2017 TF 103.4

Shawnee State (Ohio) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 BW Harrison Dillard Twilght 1500m 4:05.46 4th · 2nd on team 107.8 -1.0%
2017-04-29 Mid-South Conference Championships 1500m 4:04.13 4th · 3rd on team 110.4 +0.2% ★R SR RSR
2017-04-29 Mid-South Conference Championships 800m 2:05.81 12th · 3rd on team 103.4 +0.2%
2017-04-15 All-Ohio Outdoor Track & Field Championships 1500m 4:05.99 11th · 2nd on team 108.1 -0.1% SR RSR
2017-04-07 Marian University Knight Open 5000m 16:15.07 11th · 2nd on team 104.6 +0.7% SR
2017-04-01 Miami Duals 1500m 4:10.36 16th · 3rd on team 106.8 +0.1% SR RSR
2017-04-01 Miami Duals 3000m 9:07.75 18th · 1st on team 106.0 +0.1% ★PR SR
2017-03-25 UC Relay & Alumni Invitational 1500m 4:25.53 8th · 6th on team 99.6 -0.7% SR
2017-03-25 UC Relay & Alumni Invitational 800m 2:05.56 10th · 8th on team 101.6 -0.7% ★PR SR
2017-03-10 Meet results → Men's 5000 Meters 16:12.59 23rd · 4th on team 103.4 — SR
2017-03-10 Meet results → Men's Mile 4:35.45 17th · 4th on team 104.3 — SR
2017-02-18 Rick Meindl Last Call Invite 3000m 9:21.87 4th · 1st on team 104.4 +0.3% PR SR RSR
2017-02-04 Indiana Wesleyan Midwest Classic 1mile 4:38.42 12th · 2nd on team 104.2 -0.8% PR SR RSR
2017-02-04 Indiana Wesleyan Midwest Classic 800m 2:14.05 30th · 4th on team 96.8 -0.8%
2017-01-21 Tiffin Dragon Open 1mile 4:45.05 5th · 2nd on team 102.6 -0.1% SR RSR
2017-01-21 Tiffin Dragon Open 800m 2:13.24 18th · 6th on team 98.1 -0.1% PR SR
2017-01-13 Marietta Open 800m 2:14.76 6th · 2nd on team 97.4 +0.4% PR SR RSR
2017-01-13 Marietta Open 1mile 4:47.73 6th · 6th on team 102.0 +0.4% SR RSR

2016 TF 103.8

Shawnee State (Ohio) (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Mid-South Conference Championships 5000m 16:10.2 8th · 3rd on team 102.6 +0.2% ★PR SR
2016-04-30 Mid-South Conference Championships 1500m 4:03.23 2nd · 1st on team 109.5 +0.2% ★PR R SR RSR
2016-04-22 Meet results → Men's 1500 Meters 4:12.16 7th · 1st on team 105.1 — PR SR
2016-04-02 Meet results → Men's 1500 Meters 4:33.33 21st · 3rd on team 97.0 — PR SR
2016-03-17 Meet results → Men's 5000 Meters 15:40.52 41st · 3rd on team 106.6 — ★PR SR
2016-03-11 Meet results → Men 1500m Run Seeded 4:13.88 28th · 1st on team 104.4 — ★PR SR
2016-03-04 Meet results → Men's 800 Meters 2:03.38 7th · 3rd on team 103.7 — ★PR SR
2016-02-26 Meet results → Men's Mile 4:31.02 8th · 1st on team 107.1 — ★PR SR RSR
2016-02-26 Meet results → Men's 800 Meters 2:08.31 18th · 5th on team 101.1 — PR SR
2016-01-29 Meet results → Men's Mile 4:33.14 27th · 2nd on team 105.1 — PR SR RSR
2016-01-29 Meet results → Men's 800 Meters 2:08.78 60th · 5th on team 99.3 — PR SR
2016-01-16 Marietta Open 1mile 4:42.48 5th · 1st on team 103.9 +0.4% PR SR RSR

2015 TF —

Shawnee State Club Track (OH) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-30 Meet results → Men's Mile 4:41.28 5th · 1st on team — — PR SR
2015-01-23 Meet results → Men's Mile 4:50.85 7th · 3rd on team — — PR SR
2015-01-23 Meet results → Men's 1000 Meters 2:58.39 8th · 3rd on team — — ★PR SR