Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Kernstown Battlefield | 8000m | 29:01.2 | 38th · 10th on team | 101.9 | +2.4% | ★CR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 30:00 | 139th · 2nd on team | 96.6 | -1.4% | ★CR CSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 27:45 | 114th · 8th on team | 103.8 | -2.7% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 26:23.9 | 70th · 6th on team | 106.4 | -3.0% | ★CR ★R CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 26:23.2 | 18th · 7th on team | 106.4 | -3.3% | ★PR ★CR R SR CSR RSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 27:41.8 | 198th · 5th on team | 104.1 | -0.3% | ★CR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:22.9 | 269th · 7th on team | 103.4 | -2.2% | SR CSR RSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 20:51.1 | 21st · 3rd on team | 103.1 | -0.3% | SR CSR RSR |
| 2017-09-09 | New Market Battlefield | 7900m | 29:26 | 16th · 7th on team | 98.8 | +1.4% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 27:32.5 | 21st · 8th on team | 105.0 | +0.1% | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 26:52.9 | 116th · 8th on team | 106.2 | -2.5% | PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:59.6 | 185th · 7th on team | 103.6 | -2.2% | PR ★CR R SR CSR RSR |
| 2016-09-24 | Shenandoah University | 6000m | 20:34.1 | 7th · 3rd on team | 103.2 | -1.3% | ★PR ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 30:26.9 | 25th · 9th on team | 103.5 | +8.4% | ★CR R SR CSR RSR |
| 2016-09-01 | Dicksonson Park | 5000m | 17:31.5 | 31st · 9th on team | 99.9 | -0.2% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 28:20.9 | 46th · 11th on team | 101.9 | +1.0% | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 27:09.6 | 65th · 3rd on team | 103.4 | -1.7% | PR ★CR R SR CSR RSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 20:49.5 | 15th · 4th on team | 101.9 | -0.3% | PR ★CR R SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 29:07 | 29th · 5th on team | 100.0 | +0.2% | PR CR R SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 22:46 | 98th · 15th on team | 95.9 | 0.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:31.04 | 16th · 5th on team | 98.4 | — | |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 4:28.7 | 27th · 3rd on team | 99.3 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:21.65 | 13th · 4th on team | 101.7 | — | SR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:07.96 | 28th · 2nd on team | 100.5 | — | ★PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 4:19.14 | 18th · 2nd on team | 102.5 | -0.5% | ★PR SR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 4:26.92 | 24th · 3rd on team | 99.7 | — | SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 1mile | 4:42.16 | 8th · 4th on team | 103.6 | -0.4% | ★PR SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:36.25 | 4th · 1st on team | 105.5 | — | ★PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:39.53 | 13th · 1st on team | 100.4 | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:50.64 | 20th · 1st on team | 100.3 | — | SR |
| 2017-12-01 | Meet results → | Men's 5000 Meters | 16:42.57 | 14th · 3rd on team | 101.3 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 5000m | 16:09.04 | 12th · 3rd on team | 104.6 | 0.0% | |
| 2017-04-15 | Randolph WildCat Invitational | 1500m | 4:21.64 | 4th · 1st on team | 101.2 | -0.9% | SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:21.59 | 26th · 2nd on team | 101.4 | — | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 15:55.42 | 22nd · 3rd on team | 106.2 | 0.0% | ★PR SR RSR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 3000m | 9:27.77 | 17th · 5th on team | 102.6 | -0.4% | |
| 2017-02-18 | UCS Invitational | 3000m | 9:21.54 | 28th · 3rd on team | 102.7 | -1.4% | ★PR SR RSR |
| 2017-02-11 | Finn Pincus Invitational | 800m | 2:12.6 | 38th · 5th on team | 98.2 | -0.4% | SR |
| 2017-02-11 | Finn Pincus Invitational | 1mile | 4:53.66 | 29th · 4th on team | 99.2 | -0.4% | |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:52.85 | 66th · 5th on team | 98.1 | -0.9% | PR SR |
| 2016-12-03 | Bast-Cregger Invitational | 3000m | 9:27.51 | 7th · 5th on team | 102.6 | -0.4% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:09.17 | 18th · 6th on team | 99.1 | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:19.33 | 61st · 4th on team | 101.8 | -0.8% | PR SR RSR |
| 2016-03-26 | Commonwealth Duals | 800m | 2:12.47 | 18th · 4th on team | 96.4 | -0.5% | ★PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:33.15 | 40th · 3rd on team | 97.8 | 0.0% | PR SR |
| 2016-02-28 | Meet results → | Men's Mile | 4:49.16 | 11th · 4th on team | 100.4 | — | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:18.27 | 25th · 2nd on team | 92.5 | — | PR SR |
| 2016-01-29 | Meet results → | Men's Mile | 4:53.42 | 26th · 2nd on team | 97.8 | — | PR SR RSR |
| 2016-01-16 | Marietta Open | 1mile | 5:02.86 | 16th · 3rd on team | 96.9 | +0.4% | PR SR RSR |
| 2016-01-16 | Marietta Open | 800m | 2:19.39 | 17th · 4th on team | 94.0 | +0.4% | PR SR |