Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 27:19 | 47th · 6th on team | 109.6 | -0.112 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 26:10.5 | 3rd · 2nd on team | 115.1 | -0.091 | ★CR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:47.6 | 136th · 4th on team | 107.7 | -0.139 | ★CR CSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 25:31 | 23rd · 1st on team | 114.1 | -0.143 | ★CR SR CSR |
| 2018-08-31 | Virginia Tech | 6000m | 19:37.8 | 24th · 1st on team | 114.7 | -0.104 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 26:16.7 | 218th · 3rd on team | 111.3 | -0.121 | ★CR CSR |
| 2017-11-11 | Christopher Newport University Course | 8000m | 24:54.1 | 12th · 1st on team | 115.7 | -0.132 | ★PR ★CR SR CSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 25:07.1 | 3rd · 2nd on team | 117.3 | -0.115 | PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 26:37 | 95th · 2nd on team | 109.5 | -0.121 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:08.2 | 131st · 2nd on team | 109.0 | -0.142 | PR ★CR SR CSR |
| 2017-09-09 | New Market Battlefield | 7900m | 27:14 | 3rd · 3rd on team | 110.3 | -0.086 | ★PR ★CR SR CSR |
| 2017-09-01 | Virginia Tech | 6000m | 19:59.8 | 27th · 4th on team | 111.3 | -0.084 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 27:41.8 | 24th · 10th on team | 108.8 | -0.091 | ★CR CSR RSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 27:25.3 | 160th · 9th on team | 104.8 | -0.144 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:08.5 | 202nd · 8th on team | 103.6 | -0.142 | CR SR CSR |
| 2016-09-24 | Shenandoah University | 6000m | 20:53.3 | 10th · 4th on team | 105.6 | -0.105 | ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 29:55.8 | 18th · 8th on team | 108.3 | -0.029 | ★CR SR CSR RSR |
| 2016-09-01 | Dicksonson Park | 5000m | 17:49.6 | 39th · 11th on team | 103.0 | -0.088 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 28:04 | 60th · 4th on team | 105.8 | -0.091 | CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 27:29.3 | 27th · 7th on team | 108.7 | -0.089 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 26:09.9 | 128th · 7th on team | 109.3 | -0.127 | PR ★CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 19:52.3 | 3rd · 1st on team | 111.5 | -0.091 | PR ★CR R SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 27:42 | 14th · 4th on team | 111.2 | -0.077 | PR CR R SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 21:04 | 48th · 9th on team | 105.4 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 15:41.75 | 70th · 3rd on team | 104.0 | -0.063 | SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:27.84 | 5th · 2nd on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:04.64 | 5th · 2nd on team | — | — | |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:19.98 | 36th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:00.28 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 15:37.81 | 6th · 1st on team | — | — | SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 1mile | 4:26.33 | 2nd · 1st on team | 110.2 | -0.035 | RSR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 3000m | 9:06.85 | 6th · 2nd on team | 107.0 | -0.035 | |
| 2019-02-16 | JDL DMR Invitational | 1mile | 4:25.56 | 14th · 1st on team | 109.2 | -0.046 | ★PR SR |
| 2019-02-02 | Camel City Invitational | 3000m | 8:48.4 | 35th · 1st on team | 109.4 | -0.046 | ★PR SR RSR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 8:57.13 | 17th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 15:14.91 | 41st · 2nd on team | 106.8 | -0.064 | ★PR SR |
| 2018-05-02 | Meet results → | Men 1500m Run Invitational | 4:03.45 | 14th · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:43.56 | 5th · 3rd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:06.7 | 5th · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:12.4 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:04.8 | 4th · 1st on team | — | — | PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 3ksteeple | 10:05.53 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 15:23.01 | 8th · 1st on team | — | — | ★PR SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 1mile | 4:31.26 | 3rd · 2nd on team | 107.9 | -0.035 | |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 3000m | 9:00.1 | 2nd · 1st on team | 108.2 | -0.035 | PR SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:34.8 | 26th · 2nd on team | — | — | SR |
| 2018-02-10 | VMI Winter Relays | 3000m | 9:00.27 | 12th · 1st on team | 109.2 | -0.036 | PR SR RSR |
| 2018-02-03 | Camel City Invitational | 1mile | 4:30.78 | 37th · 3rd on team | 106.8 | -0.046 | PR SR RSR |
| 2017-12-01 | Meet results → | Men's 5000 Meters | 15:56.76 | 5th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 3ksteeple | 10:24.04 | 6th · 1st on team | — | -0.032 | SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:05.13 | 11th · 3rd on team | 104.2 | -0.035 | |
| 2017-02-18 | UCS Invitational | 1mile | 4:39.33 | 32nd · 3rd on team | 103.2 | -0.046 | PR SR |
| 2017-02-11 | Finn Pincus Invitational | 800m | 2:05.13 | 18th · 3rd on team | 104.2 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:08.15 | 32nd · 3rd on team | 106.3 | -0.041 | ★PR SR RSR |
| 2016-03-26 | Commonwealth Duals | 3ksteeple | 10:14.61 | 4th · 1st on team | — | -0.038 | PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:15.61 | 20th · 2nd on team | 104.6 | -0.032 | PR SR RSR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:04.11 | 29th · 4th on team | 104.0 | -0.032 | |
| 2016-02-28 | Meet results → | Men's 800 Meters | 2:02.83 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-02-20 | UCS Invitational | 800m | 2:03.08 | 39th · 2nd on team | 104.6 | -0.046 | ★PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:16.73 | 25th · 5th on team | 103.1 | -0.050 | PR SR |
| 2016-02-06 | Vince Brown Invitational | 800m | 2:04.76 | 31st · 4th on team | 102.8 | -0.050 | PR SR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:06.83 | 13th · 1st on team | — | — | PR SR |
| 2016-01-29 | Meet results → | Men's Mile | 4:34.2 | 8th · 1st on team | — | — | ★PR SR |
| 2016-01-16 | Marietta Open | 800m | 2:07.25 | 5th · 3rd on team | 103.2 | -0.027 | PR SR RSR |
| 2016-01-16 | Marietta Open | 1mile | 4:45.13 | 7th · 2nd on team | 103.1 | -0.027 | PR SR |