Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Yankton Trail Park | 5000m | 22:38.5 | 18th · 6th on team | 113.3 | +0.016 | ★PR ★CR SR CSR |
| 2007-10-11 | Pioneers Park | 4000m | 17:19 | 5th · 5th on team | 117.0 | +0.040 | |
| 2007-10-04 | Rhylander Park | 4000m | 18:03 | 5th · 5th on team | 114.5 | +0.051 | |
| 2007-09-28 | Syracuse Country Club | 4000m | 17:37 | 1st · 1st on team | 113.9 | +0.011 | ★CR CSR |
| 2007-09-24 | Kearney Country Club | 4000m | 17:51 | 8th · 7th on team | 114.7 | +0.042 | ★CR CSR |
| 2007-09-22 | Norris HIgh School | 4000m | 17:56 | 5th · 5th on team | 114.4 | +0.041 | ★CR CSR |
| 2007-09-18 | Elmwood Park | 4000m | 17:29.9 | 8th · 4th on team | 114.9 | +0.010 | ★CR CSR |
| 2007-09-14 | Pioneers Park | 4000m | 17:14 | 4th · 4th on team | 117.5 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Iowa Western CC Athletic Complex | 4000m | 17:45 | 4th · 4th on team | 115.5 | +0.040 | PR ★CR SR CSR |
| 2007-09-06 | Wahoo HS | 4000m | 17:50 | 5th · 4th on team | 116.0 | +0.044 | ★CR SR CSR RSR |
| 2007-08-30 | Rhylander Park | 4000m | 17:54 | 5th · 5th on team | 115.4 | +0.051 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | Kearney Country Club | 4000m | 18:09.4 | 74th · 6th on team | 113.1 | +0.042 | CR CSR |
| 2006-10-12 | Pioneers Park | 4000m | 17:46 | 5th · 5th on team | 116.1 | +0.040 | PR CR R SR CSR RSR |
| 2006-10-05 | Walnut Creek @ PLSHS | 4000m | 18:05 | 6th · 6th on team | 115.3 | +0.058 | ★CR R CSR RSR |
| 2006-09-25 | Kearney Country Club | 4000m | 18:39.2 | 7th · 6th on team | 111.1 | +0.042 | CR R CSR RSR |
| 2006-09-23 | Norris HIgh School | 4000m | 18:51 | 1st · 1st on team | 108.7 | +0.041 | CR CSR |
| 2006-09-19 | Elmwood Park | 4000m | 17:58 | 13th · 8th on team | 110.8 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-15 | Pioneers Park | 4000m | 19:23 | 6th · 6th on team | 106.3 | +0.040 | CR CSR |
| 2006-09-09 | Iowa Western CC Athletic Complex | 4000m | 18:49 | 4th · 4th on team | 108.5 | +0.040 | CR CSR |
| 2006-09-07 | Wahoo HS | 4000m | 18:46 | 4th · 4th on team | 110.3 | +0.044 | PR CR R SR CSR RSR |
| 2006-08-31 | Rhylander Park | 4000m | 19:03 | 5th · 5th on team | 109.4 | +0.051 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-08 | Plattsmouth Invite | 400m | 1:10.34 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-26 | Plattsmouth/Nebraska City/Platteview Triangular | 1600m | 6:11.3 | 3rd · 3rd on team | 109.8 | -0.033 | ★PR SR RSR |