Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:05.4 | 70th · 2nd on team | 107.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Norwood Norfolk | 8000m | 28:33.5 | 34th · 2nd on team | 105.9 | +0.066 | ★CR CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 27:25.2 | 97th · 6th on team | 103.1 | -0.002 | CSR |
| 2017-09-30 | Saratoga State Park | 8000m | 26:27.7 | 28th · 2nd on team | 105.3 | +0.008 | ★CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:19.9 | 109th · 2nd on team | 103.4 | +0.036 | ★CR SR CSR |
| 2017-09-09 | Norfolk-Norwood HS | 5000m | 16:58.7 | 18th · 5th on team | 104.6 | +0.057 | ★CR CSR |
| 2017-09-02 | Plattsburgh State Fieldhouse | 5000m | 16:21.8 | 10th · 2nd on team | 105.6 | +0.005 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:23.6 | 105th · 2nd on team | 108.1 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 8000m | 26:38.4 | 26th · 1st on team | 106.2 | +0.016 | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:35.1 | 149th · 2nd on team | 106.0 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 27:12.7 | 39th · 3rd on team | 104.6 | +0.008 | ★CR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:48.3 | 12th · 3rd on team | 107.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:34.2 | 53rd · 2nd on team | 104.2 | +0.028 | ★CR R SR CSR RSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 16:38 | 12th · 3rd on team | 104.0 | +0.005 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 28:01.6 | 149th · 4th on team | 100.4 | +0.016 | |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 27:32.1 | 50th · 4th on team | 103.5 | +0.031 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:04.9 | 89th · 2nd on team | 103.9 | -0.002 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:08 | 163rd · 4th on team | 103.6 | +0.004 | PR CR SR CSR |
| 2015-09-19 | SUNY Plattsburgh | 8000m | 27:51.6 | 9th · 2nd on team | 104.2 | +0.031 | PR CR R SR CSR RSR |
| 2015-09-12 | Saratoga State Park | 6000m | 20:25.4 | 72nd · 3rd on team | 104.0 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 16:56.8 | 17th · 3rd on team | 102.3 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 33:49.11 | 11th · 1st on team | 100.8 | — | |
| 2018-04-21 | Meet results → | Men's 10,000 Meters | 32:52 | 2nd · 1st on team | 103.7 | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:17.24 | 8th · 1st on team | 103.8 | — | ★PR SR |
| 2018-03-31 | Saints Ice Breaker Open | 5000m | 16:10.47 | 4th · 2nd on team | 104.7 | -0.027 | |
| 2018-02-16 | St. Lawrence Open | 3000m | 9:11.01 | 4th · 1st on team | 105.6 | -0.038 | SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 15:51.92 | 95th · 1st on team | 104.0 | -0.053 | ★PR SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 1mile | 4:36.52 | 23rd · 3rd on team | 105.2 | -0.039 | ★PR SR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 16:14.45 | 19th · 1st on team | 104.4 | — | SR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:12.66 | 18th · 1st on team | 105.6 | — | ★PR SR RSR |
| 2017-12-27 | Middlebury Invitational | 1mile | 4:38.34 | 24th · 2nd on team | 105.0 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 10-km | 33:57.69 | 8th · 1st on team | 100.7 | -0.027 | SR |
| 2017-04-22 | Meet results → | Men's 10,000 Meters | 33:28.17 | 5th · 1st on team | 101.8 | — | PR SR |
| 2017-04-15 | Upstate Classic | 1500m | 4:24.57 | 24th · 4th on team | 100.9 | -0.032 | SR |
| 2017-04-09 | Meet results → | Men's 5000 Meters | 16:37.05 | 4th · 1st on team | 101.2 | — | |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 15:47.41 | 10th · 1st on team | 107.6 | — | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:56.78 | 151st · 1st on team | 107.7 | -0.053 | ★PR SR RSR |
| 2017-02-05 | Bomber Invitational | 5000m | 15:55.79 | 7th · 1st on team | 106.1 | -0.039 | PR SR RSR |
| 2017-01-28 | Middlebury Invitational | 1mile | 4:38.34 | 24th · 2nd on team | 105.0 | -0.031 | PR SR |
| 2017-01-21 | Continental Invitational | 3000m | 9:14.22 | 1st · 1st on team | 105.1 | -0.035 | PR SR RSR |
| 2017-01-14 | Saints Invitational | 5000m | 16:12.88 | 4th · 1st on team | 104.4 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 34:08.25 | 15th · 2nd on team | 99.8 | — | PR SR |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:28.03 | 7th · 2nd on team | 101.8 | — | PR SR |
| 2016-04-16 | Silfen Invitational | 10-km | 33:38.39 | 6th · 2nd on team | 102.4 | -0.035 | ★PR SR |
| 2016-04-09 | Springfield College Quad | 800m | 2:13.34 | 11th · 5th on team | 96.2 | -0.033 | ★PR SR |
| 2016-04-09 | Springfield College Quad | 1500m | 4:22.6 | 6th · 3rd on team | 101.1 | -0.033 | ★PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 16:30.79 | 14th · 3rd on team | 103.5 | — | PR SR RSR |
| 2016-02-20 | Pioneer Invitational | 5000m | 16:20.07 | 6th · 1st on team | 103.1 | -0.040 | PR SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:38.95 | 259th · 2nd on team | 101.6 | -0.053 | PR SR |
| 2016-02-06 | Dartmouth Indoor Classic | 1mile | 4:45.42 | 21st · 3rd on team | 101.2 | -0.042 | PR SR |
| 2016-01-30 | Middlebury Invitational | 5000m | 16:37.16 | 13th · 2nd on team | 102.2 | -0.031 | PR SR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 3000m | 9:28.71 | 7th · 1st on team | 102.3 | -0.035 | PR SR RSR |
| 2016-01-15 | Saints Indoor Invitational | 5000m | 16:40.47 | 2nd · 1st on team | 101.2 | -0.038 | PR SR RSR |