Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Aurora Sports Park | 5000m | 21:39 | 70th · 7th on team | 118.2 | +0.030 | ★CR CSR RSR |
| 2018-10-11 | Clement Park | 5000m | 22:09 | 45th · 7th on team | 114.4 | +0.030 | ★CR CSR |
| 2018-10-05 | Northwest Open Space | 5000m | 21:37.5 | 112th · 1st on team | 117.6 | +0.020 | SR CSR RSR |
| 2018-09-28 | Margaret W. Carpenter Recreation Center | 5000m | 21:44 | 120th · 7th on team | 115.0 | +0.014 | SR CSR RSR |
| 2018-09-21 | Clement Park | 5000m | 22:30 | 109th · 7th on team | 113.3 | +0.030 | SR CSR RSR |
| 2018-09-15 | Stenger Complex | 5000m | 24:34 | 27th · 1st on team | 106.4 | +0.038 | CSR |
| 2018-08-25 | D'Evelyn HS | 5000m | 24:21.5 | 65th · 10th on team | 106.4 | +0.038 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Northwest Open Space | 5000m | 21:15.3 | 44th · 9th on team | 119.0 | +0.020 | SR CSR RSR |
| 2017-09-29 | Margaret W. Carpenter Recreation Center | 5000m | 21:43 | 7th · 1st on team | 115.2 | +0.014 | SR CSR |
| 2017-09-22 | Clement Park | 5000m | 22:48 | 101st · 10th on team | 111.8 | +0.030 | CSR |
| 2017-09-15 | Stenger Complex | 5000m | 22:11 | 3rd · 1st on team | 116.2 | +0.038 | ★CR SR CSR RSR |
| 2017-09-07 | Stoney Creek Golf Course | 5000m | 22:18 | 1st · 1st on team | 114.4 | +0.045 | ★CR SR CSR RSR |
| 2017-09-02 | Waneka Lake Park | 5000m | 22:48 | 17th · 1st on team | 112.1 | +0.035 | ★CR SR CSR RSR |
| 2017-08-26 | D'Evelyn HS | 5000m | 23:13 | 52nd · 8th on team | 111.1 | +0.038 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Grande Sports Complex | 5000m | 21:37 | 157th · 7th on team | 115.8 | +0.004 | ★CR CSR |
| 2016-10-21 | Margaret W. Carpenter Recreation Center | 5000m | 21:45 | 43rd · 9th on team | 115.2 | +0.014 | |
| 2016-10-13 | Clement Park | 5000m | 22:12 | 5th · 2nd on team | 115.5 | +0.030 | CR CSR |
| 2016-10-07 | Northwest Open Space | 5000m | 21:04 | 92nd · 3rd on team | 120.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-30 | Margaret W. Carpenter Recreation Center | 5000m | 21:09 | 65th · 8th on team | 119.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2016-09-23 | Clement Park | 5000m | 22:36 | 93rd · 9th on team | 113.2 | +0.030 | CR CSR |
| 2016-08-27 | D'Evelyn HS | 5000m | 21:27.8 | 25th · 6th on team | 119.1 | +0.038 | PR ★CR R SR CSR RSR |