Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 6000m | 23:54.9 | 81st · 2nd on team | 105.9 | -0.004 | ★CR CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 6000m | 23:34.8 | 25th · 3rd on team | 104.4 | -0.032 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 24:39.9 | 50th · 3rd on team | 104.4 | +0.012 | ★CR CSR RSR |
| 2017-09-30 | Letchworth State Park | 6000m | 24:13.1 | 65th · 3rd on team | 104.1 | +0.009 | PR ★CR SR CSR RSR |
| 2017-09-23 | Kernstown Battlefield | 5000m | 21:07.2 | 17th · 3rd on team | 103.8 | +0.041 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | New Market Battlefield | 5200m | 22:28 | 8th · 4th on team | 102.2 | +0.051 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Winter Place Park | 6000m | 24:40 | 26th · 4th on team | 99.2 | -0.031 | PR ★CR SR CSR RSR |
| 2017-09-01 | Virginia Wesleyan University | 6000m | 33:38.8 | 15th · 7th on team | — | -0.032 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 6000m | 26:39.4 | 138th · 6th on team | 98.2 | +0.024 | ★CR CSR |
| 2016-10-29 | Vista Links Golf Course | 6000m | 26:35.2 | 40th · 5th on team | 97.2 | +0.022 | ★CR CSR |
| 2016-10-15 | Rowan University | 6000m | 25:13.9 | 287th · 5th on team | 100.1 | -0.012 | PR ★CR SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 6000m | 25:47.4 | 157th · 5th on team | 99.4 | +0.009 | CR CSR RSR |
| 2016-09-24 | Shenandoah University | 5000m | 22:19.6 | 19th · 5th on team | 97.2 | +0.035 | PR ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 4000m | 17:38.2 | 32nd · 5th on team | 97.1 | +0.038 | ★PR ★CR SR CSR |
| 2016-09-03 | Salisbury Park | 6000m | 25:36.8 | 35th · 5th on team | 97.3 | -0.044 | PR ★CR SR CSR RSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 4000m | 18:24 | 22nd · 1st on team | 91.8 | +0.039 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kernstown Battlefield | 5000m | 22:30.6 | 34th · 4th on team | 95.7 | +0.041 | PR CR SR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 6000m | 26:48.1 | 38th · 5th on team | 92.7 | -0.031 | PR ★CR SR CSR |
| 2015-09-01 | Bridgewater College | 4828m | 22:24 | 8th · 3rd on team | 96.8 | +0.066 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Women's 800 Meters | 2:23.64 | 12th · 1st on team | 110.2 | — | ★PR SR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:55.18 | 19th · 1st on team | 110.7 | — | |
| 2018-04-20 | Meet results → | Women's 800 Meters | 2:23.93 | 8th · 1st on team | 109.9 | — | PR SR |
| 2018-04-20 | Meet results → | Women's 1500 Meters | 4:54.59 | 5th · 1st on team | 110.9 | — | ★PR ★R SR RSR |
| 2018-04-06 | Meet results → | Women's 400 Meters | 1:07.21 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Women's 1500 Meters | 4:56.67 | 70th · 1st on team | 110.1 | — | PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 800m | 2:25.94 | 5th · 1st on team | 108.4 | -0.031 | ★PR R SR RSR |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 4:56.07 | 4th · 2nd on team | 110.3 | -0.031 | ★PR R SR RSR |
| 2018-03-23 | Meet results → | Women's 800 Meters | 2:28.45 | 12th · 1st on team | 106.6 | — | SR |
| 2018-03-23 | Meet results → | Women's 1500 Meters | 5:01.8 | 9th · 1st on team | 108.3 | — | PR R SR RSR |
| 2018-03-16 | Meet results → | Women's 800 Meters | 2:29.01 | 17th · 2nd on team | 106.2 | — | |
| 2018-03-16 | Meet results → | Women's 5000 Meters | 19:15.19 | 17th · 4th on team | 106.0 | — | ★PR SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 1mile | 5:32.48 | 7th · 2nd on team | 108.1 | -0.030 | R RSR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 800m | 2:29.32 | 7th · 1st on team | 107.9 | -0.030 | |
| 2018-02-10 | VMI Winter Relays | 800m | 2:27.88 | 22nd · 1st on team | 107.8 | -0.031 | R SR RSR |
| 2018-02-08 | Sweetheart Multi-Mix Madness | 1mile | 5:27.56 | 15th · 3rd on team | 106.9 | -0.046 | ★PR SR |
| 2018-02-03 | Meet results → | Women's 800 Meters | 2:28.99 | 3rd · 2nd on team | 107.7 | — | R SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 800m | 2:28.61 | 19th · 1st on team | 106.3 | -0.036 | SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 5:32.06 | 34th · 2nd on team | 106.4 | -0.036 | PR SR RSR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 3000m | 11:28.95 | 4th · 2nd on team | 102.7 | -0.038 | ★PR SR |
| 2017-12-01 | Meet results → | Women's 3000 Meters | 11:18.35 | 11th · 2nd on team | 104.7 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 5:00.16 | 46th · 3rd on team | 106.4 | -0.054 | PR SR |
| 2017-05-03 | Liberty Twilight | 800m | 2:27.8 | 16th · 1st on team | 106.9 | -0.033 | PR R SR RSR |
| 2017-04-29 | Lions Invitational | 800m | 2:28.99 | 30th · 1st on team | 106.5 | -0.031 | |
| 2017-04-29 | Lions Invitational | 1500m | 5:11.09 | 30th · 3rd on team | 105.5 | -0.031 | PR SR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 5:13.8 | 11th · 3rd on team | 104.6 | -0.028 | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 800m | 2:35.26 | 12th · 1st on team | 102.2 | -0.028 | |
| 2017-04-08 | Liberty Collegiate Invitational | 1500m | 5:17.98 | 28th · 2nd on team | 102.6 | -0.033 | |
| 2017-04-08 | Liberty Collegiate Invitational | 800m | 2:43.85 | 31st · 2nd on team | 96.3 | -0.033 | |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 800m | 2:28.62 | 11th · 1st on team | 106.7 | -0.028 | PR R SR RSR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 3ksteeple | 12:48.5 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 1500m | 5:11.77 | 14th · 2nd on team | 105.2 | -0.028 | PR SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 1mile | 5:45.38 | 10th · 2nd on team | 103.8 | -0.030 | |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:33.43 | 9th · 1st on team | 104.7 | -0.030 | |
| 2017-02-11 | Finn Pincus Invitational | 400m | 1:06.77 | 12th · 3rd on team | — | -0.030 | SR |
| 2017-02-11 | Finn Pincus Invitational | 200m | 31.31 | 52nd · 5th on team | — | -0.030 | SR |
| 2017-02-09 | Sweetheart Multi-Mix Madness | 1mile | 5:34.58 | 16th · 1st on team | 104.4 | -0.046 | PR SR |
| 2017-02-05 | Bomber Invitational | 800m | 2:32.79 | 33rd · 1st on team | 104.1 | -0.039 | |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 800m | 2:29.9 | 26th · 1st on team | 105.0 | -0.036 | PR SR RSR |
| 2017-01-20 | Liberty Kick Off | 800m | 2:33.28 | 34th · 1st on team | 103.1 | -0.035 | PR SR RSR |
| 2017-01-13 | Ramapo College Season Opener | 1000m | 3:24.22 | 11th · 1st on team | 99.4 | -0.041 | ★PR SR |
| 2016-12-03 | Bast-Cregger Invitational | 300m | 48.39 | 11th · 1st on team | — | -0.030 | ★PR SR |
| 2016-12-03 | Bast-Cregger Invitational | 1000m | 3:26.42 | 2nd · 1st on team | 100.4 | -0.030 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Women's 1500 Meters | 5:16.62 | 10th · 3rd on team | 102.9 | — | PR SR |
| 2016-04-22 | Meet results → | Women's 800 Meters | 2:27.75 | 9th · 1st on team | 106.5 | — | PR R SR RSR |
| 2016-04-10 | Meet results → | Women's 800 Meters | 2:33.29 | 6th · 1st on team | 102.7 | — | |
| 2016-04-10 | Meet results → | Women's 1500 Meters | 5:21.57 | 10th · 3rd on team | 101.3 | — | PR SR |
| 2016-04-02 | Roanoke College Invitational | 400m | 1:05.53 | 5th · 2nd on team | — | -0.029 | ★PR SR |
| 2016-04-02 | Roanoke College Invitational | 200m | 30.41 | 18th · 4th on team | — | -0.029 | ★PR SR |
| 2016-03-25 | Meet results → | Women's 800 Meters | 2:30.5 | 18th · 2nd on team | 104.6 | — | PR R SR RSR |
| 2016-02-28 | Meet results → | Women's 800 Meters | 2:33.42 | 11th · 2nd on team | 104.0 | — | PR R SR RSR |
| 2016-02-20 | Meet results → | Women's 800 Meters | 2:35.66 | 20th · 2nd on team | 102.5 | — | PR R SR RSR |
| 2016-02-11 | Sweetheart Multi-Mix Madness | 400m | 1:06.52 | 28th · 1st on team | — | -0.046 | PR SR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 800m | 2:38.45 | 24th · 2nd on team | 100.2 | -0.039 | PR R SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1mile | 5:49.89 | 23rd · 1st on team | 101.5 | -0.039 | PR R SR RSR |
| 2016-01-29 | Meet results → | Women's 3000 Meters | 12:10.37 | 27th · 4th on team | 96.3 | — | PR SR |
| 2016-01-16 | Ramapo College Season Opener | 1000m | 3:26.59 | 10th · 2nd on team | 98.1 | -0.041 | PR R SR RSR |