Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:24.5 | 26th · 2nd on team | 110.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Norwood Norfolk | 8000m | 27:22.7 | 8th · 2nd on team | 110.3 | +0.066 | ★CR CSR RSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 27:13.4 | 27th · 2nd on team | 106.4 | +0.023 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:18.3 | 155th · 2nd on team | 107.4 | +0.004 | ★CR SR CSR |
| 2017-09-16 | Oswego State Campus (Hidden Fields) | 8000m | 27:51.4 | 26th · 7th on team | 104.0 | +0.026 | ★CR SR CSR |
| 2017-09-09 | Hamilton College | 5000m | 15:40.3 | 6th · 1st on team | 108.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | SUNY IT | 6000m | 19:38.5 | 2nd · 1st on team | 105.5 | -0.007 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 25:28.2 | 41st · 1st on team | 112.0 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 8000m | 25:39.3 | 6th · 1st on team | 110.3 | +0.016 | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 24:30.8 | 42nd · 1st on team | 110.7 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 25:42.6 | 12th · 2nd on team | 111.4 | +0.016 | PR CR SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 25:49.2 | 5th · 1st on team | 109.9 | +0.004 | ★CR SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 28:28.3 | 25th · 3rd on team | 102.0 | +0.026 | CR SR CSR |
| 2016-09-03 | SUNY IT | 6000m | 19:27 | 1st · 1st on team | 107.4 | -0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 26:53.8 | 73rd · 2nd on team | 104.6 | +0.016 | |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 25:47.1 | 15th · 1st on team | 110.5 | +0.031 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:15.5 | 42nd · 1st on team | 105.2 | +0.030 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:28.6 | 92nd · 2nd on team | 106.1 | +0.004 | CR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 26:08.4 | 12th · 1st on team | 108.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2015-09-12 | SUNY Oswego | 8000m | 27:35.8 | 29th · 5th on team | 104.1 | +0.029 | PR ★CR SR CSR |
| 2015-09-05 | SUNY POLY CROSS COUNTRY COURSE | 6000m | 20:01.6 | 6th · 2nd on team | 105.7 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:03.3 | 10th · 2nd on team | 109.7 | — | ★PR SR RSR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:05.71 | 9th · 2nd on team | 108.6 | — | SR RSR |
| 2018-04-24 | Meet results → | Men's 800 Meters | 2:04.81 | 11th · 4th on team | 103.4 | — | SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:07.85 | 10th · 2nd on team | 107.7 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Meet results → | Men's 1500 Meters | 4:03.94 | 1st · 1st on team | 109.0 | — | PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:49.86 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:04.53 | 30th · 4th on team | 103.1 | — | ★PR SR |
| 2016-04-23 | Rochester Spring Invitational | 3ksteeple | 9:45.79 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:40.87 | 84th · 2nd on team | 106.9 | — | ★PR SR |
| 2016-03-30 | Meet results → | Men's 1500 Meters | 4:08.91 | 8th · 2nd on team | 106.8 | — | PR SR |
| 2016-03-05 | SLU Fast Chance Qualifier | 3000m | 8:39.21 | 2nd · 1st on team | 111.7 | -0.038 | ★PR R SR RSR |
| 2016-02-27 | SUNYAC Indoor Championships | 1mile | 4:22.89 | 5th · 1st on team | 110.1 | -0.040 | RSR |
| 2016-02-27 | SUNYAC Indoor Championships | 3000m | 8:55.65 | 11th · 2nd on team | 108.0 | -0.040 | PR SR |
| 2016-02-20 | Golden Eagle Invitational | 3000m | 8:56.02 | 1st · 1st on team | 107.9 | -0.040 | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:18.28 | 95th · 1st on team | 109.7 | -0.053 | ★PR SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1000m | 2:34.21 | 4th · 1st on team | 108.5 | -0.039 | ★PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 800m | 2:01.73 | 9th · 1st on team | 106.2 | -0.040 | ★PR SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 1mile | 4:24.56 | 3rd · 1st on team | 109.4 | -0.040 | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 800 Meters | 2:04.71 | 10th · 3rd on team | 102.9 | — | PR SR RSR |
| 2016-01-22 | Meet results → | Men's Mile | 4:32.66 | 11th · 1st on team | 105.6 | — | ★PR SR RSR |
| 2016-01-16 | Utica College Clark Invitational | 3000m | 9:22.78 | 8th · 2nd on team | 102.8 | -0.040 | PR SR RSR |