Racecast

Alyssa Anderson

North Dakota (ND) · JR-3 · NCAA DIMIDWEST · Compare head to head

Athlete rating 112.9 2016 XC season
Best race 114.8 TF
Races 20
Seasons 4 2015 — 2018

RankedNation #2523·NCAA DI #1916·MIDWEST #319·IA #139·Team #2 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 13 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 111.7

North Dakota (ND) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 University of Iowa XC Course 6000m 22:25.5 137th · 1st on team 113.9 +0.004 ★PR ★CR SR CSR RSR
2016-10-28 University of Idaho 5000m 19:18.5 53rd · 1st on team 112.6 +0.056 ★CR CSR RSR
2016-10-01 Edgebrook Municipal Golf Course 5000m 18:53.2 4th · 1st on team 112.5 +0.018 ★PR ★CR SR CSR RSR
2016-09-17 Bridger Creek Golf Course 4828m 18:37.4 83rd · 1st on team 111.1 +0.024 ★PR ★CR SR CSR RSR
2016-09-02 North Dakota State 4000m 15:27 16th · 4th on team 108.6 +0.002 ★PR ★CR SR CSR RSR

2015 XC 99.5

North Dakota (ND) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Ray Richards Golf Course 5000m 20:23.9 27th · 7th on team 101.5 +0.013 PR ★CR R SR CSR RSR
2015-10-03 Edgebrook Golf Course 5000m 21:00.8 64th · 7th on team 100.3 +0.018 PR ★CR R SR CSR RSR
2015-09-04 Fargo, ND 58105 4000m 17:13.2 44th · 9th on team 96.7 +0.003 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

North Dakota (ND) · Grade JR-3 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-20 Meet results → Women's Mile 5:13.04 18th · 1st on team — — ★PR SR

2017 TF —

North Dakota (ND) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Al Cassell Relays 400mh 1:06.76 1st · 1st on team — -0.021 ★PR SR

2016 TF 108.0

North Dakota (ND) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet results → Women's 1500 Meters 4:43.84 1st · 1st on team 114.8 — ★PR ★R SR RSR
2016-04-30 Meet results → Women's 800 Meters 2:27.32 4th · 2nd on team 106.8 — ★PR SR
2016-04-26 Cobber Twilight 1500m 4:52.72 4th · 2nd on team 112.8 -0.025 ★PR R SR RSR
2016-04-22 Meet results → Women's 1500 Meters 4:54.57 10th · 2nd on team 110.6 — PR R SR RSR
2016-04-15 Jim Duncan Invitational 800m 2:28.22 22nd · 3rd on team 105.2 -0.043 ★PR SR
2016-04-15 Jim Duncan Invitational 1500m 4:56.68 14th · 1st on team 109.0 -0.043 PR SR
2016-02-12 Meet results → Women's Mile 5:21.71 18th · 1st on team 109.6 — PR R SR RSR
2016-01-23 Meet results → Women's Mile 5:31.62 21st · 2nd on team 106.4 — PR R SR RSR
2016-01-23 Meet results → Women's 800 Meters 2:35.64 23rd · 4th on team 101.1 — PR SR
2016-01-16 Meet results → Women's Mile 5:42.09 28th · 2nd on team 103.1 — PR R SR RSR