Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bellevue Country Club | 5000m | 21:22.7 | 25th · 3rd on team | 105.3 | -0.034 | ★CR CSR |
| 2018-10-20 | Noelridge Park | 5000m | 20:11.9 | 42nd · 1st on team | 110.4 | -0.054 | ★CR SR CSR RSR |
| 2018-08-31 | Central College Course | 5000m | 20:59.7 | 6th · 1st on team | 108.5 | -0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Baldwin Golf Course | 5000m | 20:03.9 | 20th · 1st on team | 109.9 | -0.042 | ★CR SR CSR RSR |
| 2017-10-21 | Seminole Valley Park | 5000m | 20:21.7 | 78th · 1st on team | 109.2 | -0.052 | ★CR SR CSR RSR |
| 2017-10-06 | Dubuque Soccer Complex | 6000m | 25:13.7 | 6th · 1st on team | 101.6 | -0.071 | ★PR ★CR SR CSR |
| 2017-09-22 | Saukie Golf Course | 5000m | 20:41 | 9th · 1st on team | 107.4 | -0.051 | ★CR CSR |
| 2017-09-09 | Luther College | 5000m | 20:22 | 19th · 1st on team | 109.2 | -0.038 | ★CR SR CSR RSR |
| 2017-09-01 | Seminole Valley Park | 4000m | 15:57.2 | 8th · 1st on team | 106.1 | -0.067 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 5000m | 20:08.9 | 243rd · 1st on team | 112.6 | -0.015 | ★CR CSR |
| 2015-11-07 | William Penn University | 5000m | 19:36 | 10th · 1st on team | 112.7 | -0.033 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Heart Outdoor Conference Championships | 10-km | 42:57.63 | 11th · 1st on team | 99.3 | -0.034 | |
| 2019-05-04 | Heart Outdoor Conference Championships | 5000m | 20:50.87 | 13th · 2nd on team | 98.9 | -0.034 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 10-km | 42:04.2 | 3rd · 1st on team | 99.7 | -0.035 | SR |
| 2019-04-05 | Meet results → | Women's 5000 Meters | 20:40.29 | 7th · 2nd on team | — | — | |
| 2019-03-30 | Viking Olympics | 5000m | 20:18.27 | 13th · 1st on team | 100.9 | -0.036 | |
| 2019-02-15 | Meet results → | Women's Mile | 5:42.29 | 22nd · 3rd on team | — | — | ★PR SR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 5000m | 19:55.7 | 8th · 1st on team | 103.7 | -0.034 | SR RSR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 3000m | 11:51.37 | 12th · 1st on team | 99.9 | -0.034 | |
| 2019-02-01 | Meet results → | Women's 5000 Meters | 20:19.55 | 1st · 1st on team | — | — | SR |
| 2019-01-26 | St. Ambrose Invitational | 5000m | 20:18.63 | 11th · 1st on team | 100.0 | -0.051 | SR |
| 2019-01-19 | Dubuque Sol Butler Indoor Classic | 3000m | 11:43.6 | 1st · 1st on team | 100.2 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 10-km | 40:53.42 | 6th · 1st on team | 105.2 | -0.026 | ★PR SR RSR |
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 5000m | 19:55.98 | 9th · 1st on team | 104.1 | -0.026 | SR |
| 2018-04-27 | Grand View Viking Classic | 5000m | 20:06.74 | 1st · 1st on team | 104.1 | -0.025 | SR |
| 2018-04-14 | Mustang Open | 10-km | 41:19.85 | 3rd · 1st on team | 104.2 | -0.035 | PR SR |
| 2018-04-04 | Meet results → | Women's 5000 Meters | 19:36.53 | 4th · 1st on team | — | — | |
| 2018-03-28 | Meet results → | Women's 5000 Meters | 19:42.6 | 3rd · 1st on team | — | — | |
| 2018-02-09 | Meet results → | Women's 5000 Meters | 19:03.35 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-09 | Meet results → | Women's 3000 Meters | 11:15.68 | 10th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Grinnell Indoor Invitational | 3000m | 11:12 | 4th · 1st on team | 104.4 | -0.046 | ★PR SR RSR |
| 2018-01-26 | Meet results → | Women's 5000 Meters | 19:30.96 | 10th · 1st on team | — | — | PR SR |
| 2018-01-13 | Solomon W Butler Indoor Classic | 3000m | 11:34.02 | 4th · 1st on team | 101.6 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | UW - Platteville Select | 5000m | 23:01.96 | 10th · 1st on team | 89.8 | -0.035 | SR |
| 2017-01-21 | Cornell Indoor Invite | 3000m | 13:07.52 | 4th · 1st on team | 89.9 | -0.037 | |
| 2017-01-14 | Sol Butler | 3000m | 12:51.82 | 32nd · 1st on team | 91.3 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-19 | UD Spartan Invitational | 1mile | 5:53.87 | 21st · 2nd on team | 100.0 | -0.042 | |
| 2016-02-13 | Heart of America Athletic Conference | 5000m | 19:10.46 | 7th · 1st on team | 107.9 | -0.034 | ★PR SR RSR |
| 2016-02-13 | Heart of America Athletic Conference | 3000m | 11:36.61 | 13th · 2nd on team | 101.9 | -0.034 | |
| 2016-02-06 | Grinnell Indoor Invitational | 5000m | 20:06.47 | 10th · 1st on team | 101.6 | -0.046 | PR SR |
| 2016-01-30 | UW-Platteville Select | 3000m | 11:38.41 | 4th · 1st on team | 101.5 | -0.035 | |
| 2016-01-23 | Cornell Indoor Invitational | 1mile | 5:46.46 | 10th · 2nd on team | 102.7 | -0.037 | ★PR SR RSR |
| 2016-01-16 | Sol Butler Classic | 3000m | 11:36.47 | 12th · 1st on team | 101.0 | -0.042 | PR SR RSR |