Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:07 | 41st · 2nd on team | 134.2 | +0.013 | CSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 19:41.5 | 4th · 1st on team | 134.8 | +0.010 | ★CR SR CSR |
| 2009-10-10 | Carmichael MS | 4828m | 19:10 | 17th · 2nd on team | 135.7 | +0.036 | SR CSR |
| 2009-09-12 | Audubon Park | 4828m | 19:29 | 4th · 1st on team | 137.3 | +0.049 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:14 | 14th · 2nd on team | 137.8 | +0.013 | ★CR CSR |
| 2008-10-23 | Lower Woodland | 5000m | 18:46 | 1st · 1st on team | 144.3 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Carmichael MS | 4828m | 18:40 | 5th · 2nd on team | 140.8 | +0.036 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 19:34.3 | 28th · 2nd on team | 138.0 | +0.035 | ★CR SR CSR RSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:53 | 39th · 3rd on team | 127.9 | +0.013 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lower Woodland | 5000m | 25:06 | 89th · 7th on team | — | +0.037 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:54.6 | 2nd · 1st on team | 143.6 | +0.027 | PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:39.9 | 4th · 1st on team | 144.1 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 13:35 | 1st · 1st on team | 130.9 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1600m | 5:19.34 | 17th · 2nd on team | — | — | |
| 2010-05-21 | 3A Kingco-Metro Championships | 3200m | 12:23.29 | 10th · 4th on team | 117.2 | -0.041 | |
| 2010-05-21 | 3A Kingco-Metro Championships | 1600m | 5:19.32 | 3rd · 1st on team | 127.2 | -0.041 | RSR |
| 2010-05-14 | Race results → | 1600m | 5:23.37 | 2nd · 1st on team | — | — | |
| 2010-05-14 | Race results → | 3200m | 11:28.24 | 1st · 1st on team | — | — | |
| 2010-05-12 | Race results → | 3200m | 11:28.24 | 1st · 1st on team | — | — | SR |
| 2010-05-06 | Bainbridge vs Seattle Prep | 800m | 2:35.87 | 6th · 5th on team | 115.8 | -0.037 | SR |
| 2010-05-06 | Bainbridge vs Seattle Prep | 1600m | 5:28.55 | 1st · 1st on team | 123.6 | -0.037 | |
| 2010-05-01 | 34th Lake Washington Invitational | 3000m | 10:49.33 | 13th · 2nd on team | 125.0 | -0.041 | SR RSR |
| 2010-04-29 | Race results → | 1600m | 5:31.6 | 2nd · 2nd on team | — | — | |
| 2010-04-24 | Race results → | 1600m | 5:18.81 | 5th · 1st on team | — | — | SR |
| 2010-04-22 | Race results → | 3200m | 11:35.8 | 1st · 1st on team | — | — | SR |
| 2010-04-15 | Race results → | 1600m | 5:43.4 | 3rd · 2nd on team | — | — | |
| 2010-04-10 | Race results → | 1600m | 5:22.34 | 6th · 1st on team | — | — | |
| 2010-03-18 | Race results → | 1600m | 5:19.6 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 11:38.28 | 9th · 2nd on team | 126.6 | -0.043 | |
| 2009-05-22 | Race results → | 1600m | 5:21.02 | 6th · 2nd on team | — | — | |
| 2009-05-22 | Race results → | 3200m | 11:25.52 | 4th · 2nd on team | — | — | SR |
| 2009-05-15 | Race results → | 3200m | 11:31.31 | 2nd · 2nd on team | — | — | SR |
| 2009-05-15 | Race results → | 1600m | 5:21.93 | 2nd · 2nd on team | — | — | |
| 2009-04-25 | Bellevue Invitational | 3200m | 11:37.1 | 6th · 2nd on team | 125.3 | -0.046 | SR |
| 2009-04-25 | Bellevue Invitational | 1600m | 5:19.69 | 5th · 2nd on team | 126.3 | -0.046 | |
| 2009-04-23 | Ingraham, Seattle Prep, Eastside Catholic | 800m | 2:28.4 | 3rd · 3rd on team | 121.3 | -0.041 | SR |
| 2009-04-09 | Nathan Hale / Cleveland / Seattle Prep | 1600m | 5:18.7 | 2nd · 2nd on team | 127.5 | -0.041 | SR RSR |
| 2009-04-02 | Eastside Catholic, S. Prep | 3200m | 12:05 | 1st · 1st on team | 122.5 | -0.033 | |
| 2009-03-19 | Bellevue-Newport-Stanwood-Seattle Prep Jamboree | 3200m | 11:42.4 | 2nd · 2nd on team | 124.5 | -0.046 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | SeaKing District Championships | 3200m | 11:16.72 | 5th · 1st on team | 130.2 | -0.041 | SR RSR |
| 2008-05-09 | Race results → | 1600m | 5:19.6 | 3rd · 1st on team | — | — | |
| 2008-05-07 | Race results → | 3200m | 11:31.82 | 3rd · 1st on team | — | — | SR |
| 2008-04-26 | Race results → | 3000m | 10:39.08 | 7th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Pasco Invitational Track Meet | 1600m | 5:17.5 | 12th · 1st on team | 129.1 | -0.036 | ★PR SR RSR |
| 2008-04-12 | Eastlake Invitational | 1mile | 5:20 | 2nd · 1st on team | 128.1 | -0.038 | SR RSR |
| 2008-04-10 | Race results → | 800m | 2:23.7 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-03 | Race results → | 1600m | 5:17.7 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 3200m | 11:53.8 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 800m | 2:35.2 | 2nd · 1st on team | — | — | SR |
| 2008-03-14 | Polar Bear Jamboree | 1600m | 5:20 | 2nd · 1st on team | 127.7 | -0.038 | SR RSR |
| 2008-02-17 | 2008 UW Indoor Open | 1mile | 5:28.83 | 11th · 5th on team | 123.3 | -0.046 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 1600m | 5:20.22 | 3rd · 2nd on team | — | — | |
| 2007-05-16 | Race results → | 3200m | 11:32.97 | 2nd · 2nd on team | — | — | |
| 2007-04-14 | Race results → | 3200m | 11:09 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-03-31 | Viking Invitational | 1mile | 5:18 | 1st · 1st on team | 128.2 | -0.037 | ★PR SR RSR |
| 2007-03-31 | Viking Invitational | 1600m | 5:18.6 | 1st · 1st on team | 127.1 | -0.037 | PR SR |
| 2007-03-22 | Race results → | 3200m | 11:45 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | 1600m | 5:33.9 | 1st · 1st on team | — | — | PR SR |
| 2007-03-15 | Polar Bear Jamboree | 800m | 2:31.1 | 2nd · 1st on team | 118.4 | -0.041 | PR SR |
| 2007-03-15 | Polar Bear Jamboree | 1600m | 5:41.2 | 6th · 2nd on team | 118.5 | -0.041 | PR SR |
| 2007-02-11 | 2007 UW Indoor Open | 1mile | 5:35.53 | 20th · 6th on team | 120.4 | -0.046 | PR SR RSR |