Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 21:13 | 15th · 2nd on team | 122.1 | +0.039 | CSR |
| 2018-10-25 | Millville Raceway Park | 5000m | 19:30.3 | 9th · 1st on team | 125.1 | -0.016 | CSR |
| 2018-10-18 | Richard Stockton College | 5000m | 20:02.1 | 6th · 2nd on team | 121.8 | -0.016 | ★CR CSR |
| 2018-09-29 | Delsea HS | 5000m | 19:29 | 2nd · 1st on team | 127.4 | -0.002 | ★CR SR CSR RSR |
| 2018-09-15 | DREAM Park | 5000m | 19:46.8 | 4th · 1st on team | 125.4 | -0.004 | ★CR SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 12:26.9 | 3rd · 1st on team | 123.1 | +0.007 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 21:07 | 14th · 2nd on team | 120.7 | +0.039 | |
| 2017-10-26 | Millville Raceway Park | 5000m | 18:51.9 | 4th · 1st on team | 129.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2017-10-19 | Hammonton Lake Park | 4667m | 17:32 | 2nd · 1st on team | 128.8 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 20:47 | 6th · 1st on team | 124.4 | +0.039 | ★CR CSR |
| 2017-09-16 | Rowan University | 5000m | 20:05 | 8th · 1st on team | 126.5 | +0.023 | PR ★CR SR CSR RSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 12:45.3 | 19th · 2nd on team | 120.5 | +0.007 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 21:08 | 8th · 1st on team | 120.7 | +0.039 | PR CR R SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 21:25 | 18th · 1st on team | 119.1 | +0.039 | PR CR R SR CSR RSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 13:13 | 13th · 1st on team | 117.5 | +0.007 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group NPB Championship | 3200m | 11:57.85 | 4th · 1st on team | 124.1 | -0.042 | |
| 2019-05-20 | NJSIAA NP B South Sectional | 3200m | 12:10.53 | 3rd · 1st on team | 122.3 | -0.043 | |
| 2019-05-20 | NJSIAA NP B South Sectional | 800m | 2:26.86 | 6th · 1st on team | 125.3 | -0.043 | |
| 2019-05-20 | NJSIAA NP B South Sectional | 1600m | 5:32.13 | 5th · 1st on team | 124.2 | -0.043 | |
| 2019-05-16 | CAL Championships | 3200m | 11:38.84 | 1st · 1st on team | 127.3 | -0.037 | |
| 2019-05-09 | Atlantic County Championships | 800m | 2:26.65 | 1st · 1st on team | 126.0 | -0.037 | SR |
| 2019-05-09 | Atlantic County Championships | 3200m | 11:51.05 | 1st · 1st on team | 124.8 | -0.037 | |
| 2019-02-24 | NJSIAA Meet of Champions | 3200m | 11:41.33 | 27th · 1st on team | 127.3 | -0.033 | |
| 2019-02-19 | Eastern States Indoor Championships | 2miles | 11:43.28 | 10th · 1st on team | 129.4 | -0.041 | ★PR SR RSR |
| 2019-02-16 | NJSIAA NPB Group Championships | 3200m | 11:38.82 | 3rd · 1st on team | 127.8 | -0.033 | SR |
| 2019-02-03 | NJCTC Championship | 3200m | 11:42.29 | 3rd · 1st on team | 128.5 | -0.043 | SR RSR |
| 2019-01-26 | SJTCA Winter Meet #10 | 1600m | 5:27.99 | 3rd · 1st on team | 126.1 | -0.033 | SR RSR |
| 2018-12-27 | SJTCA Winter Meet #2 | 1600m | 5:33.21 | 2nd · 1st on team | 124.0 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Non-Public Group B Championship | 800m | 2:24.87 | 7th · 2nd on team | 125.5 | -0.044 | |
| 2018-06-02 | NJSIAA Non-Public Group B Championship | 3200m | 11:50.95 | 3rd · 1st on team | 124.0 | -0.044 | |
| 2018-06-02 | NJSIAA Non-Public Group B Championship | 1600m | 5:20.35 | 3rd · 1st on team | 127.3 | -0.044 | |
| 2018-05-29 | Cherokee Night Racing #2 | 1600m | 5:17.21 | 1st · 1st on team | 129.2 | -0.038 | |
| 2018-05-29 | Cherokee Night Racing #2 | 800m | 2:24.97 | 4th · 1st on team | 126.1 | -0.038 | |
| 2018-05-22 | NJSIAA Sectionals Non-Public South A and B | 1600m | 5:13.4 | 2nd · 1st on team | 130.0 | -0.043 | ★PR SR |
| 2018-05-22 | NJSIAA Sectionals Non-Public South A and B | 800m | 2:24.72 | 4th · 2nd on team | 125.9 | -0.043 | SR |
| 2018-05-22 | NJSIAA Sectionals Non-Public South A and B | 3200m | 11:14.11 | 2nd · 1st on team | 130.0 | -0.043 | ★PR SR |
| 2018-05-17 | Cape Atlantic League Meet | 800m | 2:25.5 | 4th · 2nd on team | 126.1 | -0.037 | SR |
| 2018-05-17 | Cape Atlantic League Meet | 3200m | 11:37.6 | 4th · 1st on team | 127.6 | -0.037 | PR SR |
| 2018-05-17 | Cape Atlantic League Meet | 1600m | 5:16.3 | 3rd · 1st on team | 130.1 | -0.037 | PR ★R SR RSR |
| 2018-05-10 | Atlantic County Championships | 3200m | 11:49.51 | 2nd · 1st on team | 125.8 | -0.037 | PR SR |
| 2018-05-10 | Atlantic County Championships | 1600m | 5:21.81 | 2nd · 1st on team | 128.1 | -0.037 | |
| 2018-05-10 | Atlantic County Championships | 800m | 2:26.71 | 3rd · 2nd on team | 125.3 | -0.037 | SR |
| 2018-02-25 | NJSIAA Meet of Champions | 1600m | 5:20.97 | 28th · 1st on team | 128.7 | -0.033 | SR RSR |
| 2018-02-25 | NJSIAA Meet of Champions | 800m | 2:29.9 | 26th · 1st on team | 122.9 | -0.033 | SR |
| 2018-02-17 | NJSIAA Group Non-Public B | 800m | 2:30.26 | 5th · 1st on team | 122.6 | -0.033 | SR RSR |
| 2018-02-17 | NJSIAA Group Non-Public B | 1600m | 5:24.6 | 5th · 1st on team | 127.3 | -0.033 | SR RSR |
| 2018-02-05 | SJTCA Winter Meet #12 | 200m | 30.05 | 36th · 1st on team | — | -0.033 | ★PR SR |
| 2018-02-05 | SJTCA Winter Meet #12 | 400m | 1:06.83 | 15th · 1st on team | — | -0.033 | ★PR SR |
| 2018-02-04 | NJCTC Wayne Letwink Memorial Winter Championships | 1600m | 5:37.98 | 9th · 1st on team | 121.3 | -0.043 | |
| 2017-12-30 | SJTCA Winter Meet #3 | 800m | 2:31.32 | 3rd · 1st on team | 121.3 | -0.033 | SR |
| 2017-12-27 | SJTCA Winter Meet #2 | 1600m | 5:37.85 | 2nd · 1st on team | 122.0 | -0.033 | SR RSR |
| 2017-12-16 | Bishop Loughlin Games | 1mile | 5:52.14 | 45th · 1st on team | 116.9 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 800m | 2:26.62 | 30th · 2nd on team | 124.0 | -0.045 | |
| 2017-06-10 | NJSIAA Meet of Champions | 1600m | 5:26.9 | 24th · 1st on team | 125.0 | -0.045 | |
| 2017-06-03 | NJSIAA Non-Public B Championships | 1600m | 5:17.23 | 5th · 1st on team | 128.2 | -0.045 | PR R SR RSR |
| 2017-06-03 | NJSIAA Non-Public B Championships | 800m | 2:22.17 | 6th · 2nd on team | 127.4 | -0.045 | ★PR SR |
| 2017-06-03 | NJSIAA Non-Public B Championships | 3200m | 11:50.24 | 4th · 1st on team | 124.0 | -0.045 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - South - Non-Public B | 1600m | 5:24.56 | 1st · 1st on team | 125.1 | -0.043 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - South - Non-Public B | 800m | 2:23.77 | 3rd · 2nd on team | 125.9 | -0.043 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - South - Non-Public B | 3200m | 12:07.41 | 2nd · 1st on team | 120.8 | -0.043 | PR SR |
| 2017-05-18 | Cape Atlantic League Championships | 800m | 2:24.45 | 2nd · 1st on team | 126.6 | -0.037 | PR SR |
| 2017-05-18 | Cape Atlantic League Championships | 3200m | 12:19.07 | 7th · 1st on team | 120.3 | -0.037 | PR SR |
| 2017-05-06 | Rowan University Open | 800m | 2:25.24 | 11th · 1st on team | 127.3 | -0.026 | PR R SR RSR |
| 2017-05-06 | Rowan University Open | 1mile | 5:28.64 | 9th · 1st on team | 127.2 | -0.026 | ★PR SR |
| 2017-02-26 | NJSIAA Girls Meet of Champions | 800m | 2:26.18 | 25th · 1st on team | 125.6 | -0.033 | PR R SR RSR |
| 2017-02-18 | NJSIAA Non-Public B Group Championships | 800m | 2:27.94 | 6th · 1st on team | 124.1 | -0.033 | |
| 2017-02-18 | NJSIAA Non-Public B Group Championships | 1600m | 5:28.72 | 9th · 1st on team | 125.3 | -0.033 | PR SR |
| 2017-02-05 | NJCTC Indoor Championship | 600m | 1:43.74 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2017-02-05 | NJCTC Indoor Championship | 1000m | 3:08.86 | 6th · 1st on team | 125.1 | -0.043 | ★PR SR |
| 2017-01-28 | NJCTC Frosh- Soph | 800m | 2:26.35 | 1st · 1st on team | 125.4 | -0.033 | PR R SR RSR |
| 2017-01-28 | NJCTC Frosh- Soph | 1600m | 5:38.28 | 1st · 1st on team | 121.8 | -0.033 | |
| 2017-01-25 | SJTCA Meet #9 | 1600m | 5:31.72 | 6th · 1st on team | 124.2 | -0.033 | PR R SR RSR |
| 2017-01-09 | SJTCA #6 | 800m | 2:33.36 | 10th · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2016-12-30 | SJTCA #3 | 1600m | 5:47.66 | 9th · 2nd on team | 118.6 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Non-Public B State Championships | 800m | 2:35.24 | 13th · 1st on team | 116.2 | -0.045 | |
| 2016-05-12 | Atlantic County Championships | 800m | 2:42.11 | 13th · 2nd on team | 112.2 | -0.037 | |
| 2016-05-12 | Atlantic County Championships | 1600m | 5:45.62 | 6th · 1st on team | 118.4 | -0.037 | PR SR |
| 2016-02-20 | NJSIAA Non-Public B Indoor Championships | 800m | 2:39.48 | 15th · 2nd on team | 114.9 | -0.033 | |
| 2016-02-02 | SJTCA Meet #11 - Group 1, 4, NP | 1600m | 5:51.86 | 20th · 1st on team | 117.1 | -0.033 | PR SR |
| 2016-01-29 | NJCTC Frosh-Soph Winter Champioships | 800m | 2:34.1 | 1st · 1st on team | 118.9 | -0.033 | PR R SR RSR |