Racecast

Ben Bedell

Plattsmouth (NE) · 12 · TRAILBLAZERNE DADistrict B-1 · Compare head to head

Athlete rating 121.4 2009 TF season
Best race 124.3 TF
Races 64
Seasons 4 2006 — 2009

RankedNation #5003·NE #50·NE DA #41·TRAILBLAZER #7·Team #5 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 16 races in 2008

Cross Country

2008 XC 117.5

Plattsmouth (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Kearney Country Club 5000m 17:29.5 28th · 2nd on team 121.5 -0.012 ★PR ★CR SR CSR RSR
2008-10-16 Pioneers Park 5000m 17:40.9 4th · 2nd on team 120.1 -0.003 SR CSR
2008-10-10 Pioneers Park 5000m 17:54 4th · 3rd on team 121.0 -0.003 CSR RSR
2008-10-03 Syracuse Country Club 5000m 17:45 7th · 3rd on team 115.7 -0.046 CSR
2008-09-27 Norris HIgh School 5000m 18:06 6th · 3rd on team 118.4 -0.004 ★CR CSR
2008-09-23 Elmwood Park 5000m 17:59 22nd · 3rd on team 117.5 -0.019 ★CR CSR
2008-09-19 Pioneers Park 5000m 18:21 6th · 3rd on team 117.0 -0.003 CSR
2008-09-13 Iowa Western CC Athletic Complex 5000m 18:46 3rd · 3rd on team 109.4 -0.038 CSR
2008-09-11 Wahoo HS 5000m 17:44 3rd · 3rd on team 118.9 -0.023 SR CSR RSR
2008-09-04 Rhylander Park 5000m 18:46 7th · 3rd on team 114.8 +0.008 SR CSR RSR

2007 XC 117.2

Plattsmouth (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Yankton Trail Park 5000m 19:08.5 21st · 2nd on team 109.6 -0.033 ★CR CSR
2007-10-19 Kearney Country Club 5000m 18:51.9 77th · 3rd on team 113.4 -0.012
2007-10-11 Pioneers Park 5000m 17:50 3rd · 3rd on team 119.5 -0.003 CSR
2007-10-04 Rhylander Park 5000m 18:15 3rd · 3rd on team 119.0 +0.008 ★CR CSR
2007-09-28 Syracuse Country Club 5000m 17:30 3rd · 3rd on team 118.2 -0.046 PR ★CR SR CSR
2007-09-24 Kearney Country Club 5000m 18:00 7th · 3rd on team 118.2 -0.012 CSR
2007-09-22 Norris HIgh School 5000m 18:19 3rd · 3rd on team 117.0 -0.004 CR CSR
2007-09-18 Elmwood Park 5000m 18:07 5th · 3rd on team 117.6 -0.019 CR CSR
2007-09-14 Pioneers Park 5000m 18:02 3rd · 3rd on team 118.1 -0.003 CSR
2007-09-08 Iowa Western CC Athletic Complex 5000m 17:43 3rd · 3rd on team 117.1 -0.038 ★CR CSR
2007-09-06 Wahoo HS 5000m 17:38 2nd · 2nd on team 120.1 -0.023 ★CR SR CSR RSR
2007-08-30 Rhylander Park 5000m 18:18 3rd · 3rd on team 118.8 +0.008 CR SR CSR RSR

2006 XC 106.2

Plattsmouth (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-20 Kearney Country Club 5000m 17:49 36th · 2nd on team 119.8 -0.012 CR CSR
2006-10-12 Pioneers Park 5000m 17:37 2nd · 2nd on team 122.7 -0.003 PR ★CR R SR CSR RSR
2006-10-05 Walnut Creek @ PLSHS 5000m 20:55 6th · 6th on team 103.2 -0.004 ★CR CSR
2006-09-25 Kearney Country Club 5000m 18:31.2 6th · 2nd on team 116.0 -0.012 CR CSR
2006-09-23 Norris HIgh School 5000m 22:13 9th · 9th on team 96.3 -0.004 CR CSR
2006-09-19 Elmwood Park 5000m 21:12 18th · 5th on team 99.6 -0.019 CR CSR
2006-09-15 Pioneers Park 5000m 22:33 6th · 6th on team 95.8 -0.003 CR CSR
2006-09-09 Iowa Western CC Athletic Complex 5000m 21:41 6th · 6th on team 95.5 -0.038 CR CSR
2006-09-07 Wahoo HS 5000m 17:55 2nd · 2nd on team 118.3 -0.023 PR CR R SR CSR RSR
2006-08-31 Rhylander Park 5000m 23:09 7th · 7th on team 94.5 +0.008 PR CR R SR CSR RSR

Track & Field

2009 TF 120.8

Plattsmouth (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 400m 52.07 5th · 2nd on team — — ★PR SR
2009-05-14 B-2 District Track Meet 800m 2:00.8 2nd · 2nd on team 124.3 -0.030 ★PR ★R SR RSR
2009-05-14 B-2 District Track Meet 400m 52.24 2nd · 2nd on team — -0.030 PR SR
2009-05-07 EMC (Eastern Midlands) Conference 800m 2:03.45 2nd · 2nd on team 121.4 -0.030 RSR
2009-05-07 EMC (Eastern Midlands) Conference 400m 52.28 2nd · 2nd on team — -0.030 PR SR
2009-05-01 Blair Invite 400m 52.34 2nd · 2nd on team — -0.031 PR SR
2009-05-01 Blair Invite 800m 2:04.9 2nd · 2nd on team 120.0 -0.031
2009-04-23 Platteview Invite 800m 2:04.3 2nd · 2nd on team 120.9 -0.028
2009-04-23 Platteview Invite 400m 53.04 2nd · 2nd on team — -0.028
2009-04-23 Platteview Invite 1600m 4:49.8 3rd · 2nd on team 117.1 -0.028 ★PR SR
2009-04-14 Plattsmouth Invitational 400m 52.64 2nd · 2nd on team — -0.027
2009-04-14 Plattsmouth Invitational 800m 2:03.4 2nd · 2nd on team 121.3 -0.027 SR RSR
2009-04-07 Race results → 800m 2:05.4 2nd · 2nd on team — — SR
2009-04-07 Race results → 400m 52.54 2nd · 2nd on team — — PR SR

2008 TF 118.4

Plattsmouth (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 800m 2:02.01 3rd · 3rd on team — — SR
2008-05-08 B-2 District Meet 800m 2:02.5 3rd · 3rd on team 122.8 -0.027 R SR RSR
2008-05-01 EMC Eastern Midlands Conference 800m 2:04.9 3rd · 3rd on team 120.8 -0.031
2008-04-25 Blair Invite 800m 2:11.2 1st · 1st on team 115.5 -0.031
2008-04-08 Plattsmouth Invite 1600m 5:00.1 3rd · 2nd on team 113.0 -0.027
2008-04-08 Plattsmouth Invite 800m 2:05.6 3rd · 3rd on team 120.2 -0.027
2008-03-29 Omaha South Invite 800m 2:03.5 2nd · 2nd on team 121.9 -0.029 SR RSR
2008-03-14 Boys Town Inv. 1600m 4:58.7 2nd · 2nd on team 114.5 -0.021 SR RSR

2007 TF 116.0

Plattsmouth (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Race results → 800m 2:03.21 4th · 2nd on team — —
2007-05-18 Race results → 3200m 10:53.65 4th · 2nd on team — —
2007-05-10 Race results → 800m 2:01.5 1st · 1st on team — — PR SR
2007-05-10 Race results → 3200m 10:14.1 2nd · 2nd on team — — ★PR SR
2007-04-27 Blair Invite 800m 2:02.1 1st · 1st on team 121.9 -0.031 PR SR RSR
2007-04-27 Blair Invite 3200m 10:32.6 1st · 1st on team 115.0 -0.031 PR SR
2007-03-31 Omaha South Invite 3200m 10:53.2 3rd · 2nd on team 113.8 -0.019 PR SR
2007-03-26 Plattsmouth/Nebraska City/Platteview Triangular 1600m 4:50.7 2nd · 2nd on team 115.4 -0.033 PR SR RSR
2007-03-23 Boys Town Invite 2miles 11:06 2nd · 2nd on team 114.9 +0.007 ★PR SR RSR
2007-03-23 Boys Town Invite 3200m 11:02.2 2nd · 2nd on team 114.9 +0.007 PR SR