Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Yankton Trail Park | 5000m | 17:07 | 44th · 1st on team | 125.4 | +0.016 | ★CR CSR |
| 2007-10-19 | Kearney Country Club | 5000m | 16:17.2 | 1st · 1st on team | 134.8 | +0.048 | |
| 2007-10-11 | Pioneers Park | 5000m | 16:28 | 1st · 1st on team | 131.8 | +0.048 | |
| 2007-10-04 | Rhylander Park | 5000m | 16:41 | 1st · 1st on team | 131.5 | +0.051 | ★CR CSR |
| 2007-09-28 | Syracuse Country Club | 5000m | 15:57 | 1st · 1st on team | 132.6 | +0.002 | ★CR SR CSR |
| 2007-09-24 | Kearney Country Club | 5000m | 16:08 | 1st · 1st on team | 135.4 | +0.048 | SR CSR RSR |
| 2007-09-22 | Norris HIgh School | 5000m | 16:32 | 1st · 1st on team | 133.3 | +0.052 | ★CR CSR |
| 2007-09-18 | Elmwood Park | 5000m | 16:29 | 1st · 1st on team | 129.9 | +0.013 | CSR |
| 2007-09-14 | Pioneers Park | 5000m | 16:13 | 1st · 1st on team | 133.6 | +0.048 | ★CR SR CSR RSR |
| 2007-09-08 | Iowa Western CC Athletic Complex | 5000m | 16:39 | 1st · 1st on team | 128.4 | +0.018 | CSR |
| 2007-09-06 | Wahoo HS | 5000m | 16:29 | 1st · 1st on team | 131.6 | +0.027 | ★CR SR CSR RSR |
| 2007-08-30 | Rhylander Park | 5000m | 16:55 | 1st · 1st on team | 129.8 | +0.051 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | Kearney Country Club | 5000m | 16:00.2 | 2nd · 1st on team | 136.9 | +0.048 | ★CR ★R CSR RSR |
| 2006-10-12 | Pioneers Park | 5000m | 16:32 | 1st · 1st on team | 133.1 | +0.048 | |
| 2006-10-05 | Walnut Creek @ PLSHS | 5000m | 16:13 | 1st · 1st on team | 135.0 | +0.042 | ★CR CSR |
| 2006-09-25 | Kearney Country Club | 5000m | 16:12.8 | 1st · 1st on team | 136.1 | +0.048 | CR R CSR RSR |
| 2006-09-23 | Norris HIgh School | 5000m | 16:50 | 1st · 1st on team | 130.7 | +0.052 | CR CSR |
| 2006-09-19 | Elmwood Park | 5000m | 15:55 | 1st · 1st on team | 133.3 | +0.013 | ★PR ★CR SR CSR |
| 2006-09-15 | Pioneers Park | 5000m | 16:28 | 1st · 1st on team | 133.5 | +0.048 | CR CSR RSR |
| 2006-09-09 | Iowa Western CC Athletic Complex | 5000m | 16:13 | 1st · 1st on team | 131.6 | +0.018 | PR ★CR SR CSR RSR |
| 2006-09-07 | Wahoo HS | 5000m | 16:33 | 1st · 1st on team | 131.2 | +0.027 | CR SR CSR RSR |
| 2006-08-31 | Rhylander Park | 5000m | 16:56 | 1st · 1st on team | 130.6 | +0.051 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Kearney Country Club | 5000m | 16:19.3 | 3rd · 1st on team | 134.2 | +0.048 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Kearney Country Club | 5000m | 16:46.7 | 1st · 1st on team | 132.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 800m | 1:55.62 | 1st · 1st on team | 130.5 | — | ★PR SR RSR |
| 2008-05-17 | Race results → | 1600m | 4:27.38 | 1st · 1st on team | 127.0 | — | |
| 2008-05-16 | Class B State Meet | 3200m | 9:42.16 | 2nd · 1st on team | 125.1 | -0.039 | SR |
| 2008-05-08 | B-2 District Meet | 800m | 1:59 | 1st · 1st on team | 126.6 | -0.026 | PR SR |
| 2008-05-08 | B-2 District Meet | 1600m | 4:35.4 | 1st · 1st on team | 123.2 | -0.026 | |
| 2008-05-08 | B-2 District Meet | 3200m | 9:44.2 | 1st · 1st on team | 126.2 | -0.026 | SR |
| 2008-05-01 | EMC Eastern Midlands Conference | 3200m | 10:05 | 1st · 1st on team | 122.4 | -0.034 | |
| 2008-05-01 | EMC Eastern Midlands Conference | 800m | 1:59.6 | 1st · 1st on team | 125.9 | -0.034 | |
| 2008-05-01 | EMC Eastern Midlands Conference | 1600m | 4:36.2 | 1st · 1st on team | 123.0 | -0.034 | |
| 2008-04-25 | Blair Invite | 1600m | 4:38.7 | 1st · 1st on team | 122.1 | -0.034 | |
| 2008-04-25 | Blair Invite | 3200m | 10:08 | 1st · 1st on team | 121.4 | -0.034 | |
| 2008-04-19 | Race results → | 1600m | 4:22.46 | 1st · 1st on team | 129.4 | — | ★PR SR |
| 2008-04-18 | Race results → | 800m | 1:59.62 | 1st · 1st on team | 126.1 | — | |
| 2008-04-16 | Meet results → | Men's 1600 Meters | 4:22.46 | 4th · 1st on team | 129.4 | — | ★PR SR RSR |
| 2008-04-16 | Meet results → | Boys 800m Run High School | 1:59.62 | 9th · 1st on team | 127.3 | — | ★PR SR |
| 2008-04-08 | Plattsmouth Invite | 1600m | 4:35.2 | 1st · 1st on team | 123.4 | -0.026 | |
| 2008-04-08 | Plattsmouth Invite | 3200m | 9:53.1 | 1st · 1st on team | 123.9 | -0.026 | SR |
| 2008-04-08 | Plattsmouth Invite | 800m | 1:59.5 | 1st · 1st on team | 126.5 | -0.026 | PR SR RSR |
| 2008-03-29 | Omaha South Invite | 1600m | 4:29.2 | 1st · 1st on team | 124.9 | -0.037 | SR RSR |
| 2008-03-29 | Omaha South Invite | 3200m | 9:58.8 | 1st · 1st on team | 122.0 | -0.037 | SR |
| 2008-03-14 | Boys Town Inv. | 3200m | 9:59 | 1st · 1st on team | 123.7 | -0.024 | SR RSR |
| 2008-03-14 | Boys Town Inv. | 1600m | 4:36.8 | 1st · 1st on team | 123.2 | -0.024 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 4:25.64 | 1st · 1st on team | 127.3 | — | PR SR |
| 2007-05-18 | Race results → | 3200m | 9:40.95 | 1st · 1st on team | 126.8 | — | |
| 2007-05-10 | Race results → | 3200m | 10:00 | 1st · 1st on team | 122.8 | — | |
| 2007-05-10 | Race results → | 1600m | 4:42.2 | 1st · 1st on team | 119.8 | — | |
| 2007-04-27 | Blair Invite | 1600m | 4:28.9 | 1st · 1st on team | 124.2 | -0.034 | SR |
| 2007-04-21 | Kansas Relays 2007 | 3200m | 9:25.82 | 6th · 1st on team | 129.1 | -0.036 | |
| 2007-04-20 | Kansas Relays | 3200m | 9:25.82 | 1st · 1st on team | 132.7 | -0.015 | PR SR RSR |
| 2007-03-31 | Omaha South Invite | 3200m | 10:11.8 | 1st · 1st on team | 121.2 | -0.022 | |
| 2007-03-31 | Omaha South Invite | 1600m | 4:33.8 | 1st · 1st on team | 124.3 | -0.022 | SR RSR |
| 2007-03-26 | Plattsmouth/Nebraska City/Platteview Triangular | 800m | 2:04.5 | 1st · 1st on team | 119.6 | -0.033 | PR SR |
| 2007-03-23 | Boys Town Invite | 1mile | 4:43 | 1st · 1st on team | 120.5 | -0.025 | ★PR SR RSR |
| 2007-03-23 | Boys Town Invite | 1600m | 4:41.4 | 1st · 1st on team | 120.4 | -0.025 | SR |
| 2007-03-23 | Boys Town Invite | 3200m | 10:00.6 | 1st · 1st on team | 122.7 | -0.025 | SR RSR |
| 2007-03-23 | Boys Town Invite | 2miles | 10:04.1 | 1st · 1st on team | 122.8 | -0.025 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Nebraska State Meet | 1600m | 4:27.55 | 1st · 1st on team | 127.8 | -0.016 | PR SR RSR |
| 2006-05-04 | EMC Eastern Midlands Conference | 3200m | 9:42.8 | 1st · 1st on team | 125.4 | -0.035 | PR SR RSR |