Racecast

Ari Klau

Virginia (VA) · Sr · NCAA DISOUTHEASTVHSL 2A · Compare head to head

Athlete rating 119.4 2020 TF season
Best race 122.4 TF
Races 47
Seasons 5 2016 — 2020

RankedNation #62·NCAA DI #48·ACC #7·IN #7·Team #7 ?

Training paces & VO2max → critical speed 5:16/mi, fitted from 12 races in 2017

Rating scale ?

Cross Country

2019 XC 115.4

Virginia (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Laverne Gibson Course 10000m 33:01.5 201st · 6th on team 110.5 +0.054 CSR
2019-11-15 Panorama Farms 10000m 30:27.8 15th · 2nd on team 117.2 +0.029 ★PR ★CR SR CSR
2019-11-01 Virginia Tech Home Cross Country Course 8000m 25:01.9 26th · 5th on team 116.3 +0.024 ★CR CSR
2019-10-18 Zimmer Championship Cross Country Course 8000m 24:57.8 153rd · 5th on team 115.7 +0.013 ★CR CSR
2019-09-27 Panorama Farms 8000m 24:14.2 4th · 1st on team 117.6 +0.007 ★PR ★CR SR CSR RSR
2019-09-14 Panorama Farms 8000m 24:41 10th · 5th on team 115.1 +0.007 CR SR CSR RSR

2018 XC 118.1

Virginia (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 Winthrop Farm 10000m 30:31.6 19th · 3rd on team 119.8 +0.049 PR ★CR R SR CSR RSR
2018-10-26 Franklin Park 8000m 24:15.1 20th · 2nd on team 118.1 +0.010 PR ★CR SR CSR
2018-10-12 PSU Blue Course 8369m 25:07.6 7th · 2nd on team 119.1 +0.010 ★PR ★CR R SR CSR RSR
2018-09-21 Franklin Park 8000m 24:54.6 35th · 5th on team 115.4 +0.010 CR SR CSR RSR

2017 XC 115.1

Virginia (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 E.P. "Tom" Sawyer Park 10000m 30:52.4 115th · 4th on team — +0.038 ★CR CSR
2017-11-18 EP Tom Sawyer State Park 10000m 30:52.3 114th · 4th on team 117.2 +0.038 ★CR CSR RSR
2017-11-10 Panorama Farms 10000m 30:43.3 57th · 5th on team 115.7 +0.029 PR CR SR CSR
2017-10-27 EP Tom Sawyer State Park 8000m 24:19.1 38th · 5th on team 116.7 -0.000 PR ★CR SR CSR RSR
2017-10-13 Zimmer Championship Cross Country Course 8000m 25:52.9 211th · 6th on team 111.0 +0.013 CR CSR
2017-09-23 Panorama Farms 8000m 24:51.1 12th · 3rd on team 114.8 +0.007 CR SR CSR RSR
2017-09-02 Panorama Farms 4000m — — — — ★PR ★CR SR CSR

2016 XC 115.7

Virginia (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Laverne Gibson Course 10000m 31:48 208th · 5th on team 114.0 +0.054 PR ★CR SR CSR
2016-10-28 WakeMed Soccer Park 8000m 24:29.5 51st · 7th on team 117.4 +0.013 PR ★CR R SR CSR RSR

Track & Field

2020 TF 117.7

Virginia (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 ACC Indoor Track & Field Championship 5000m 14:09.56 7th · 1st on team 117.0 -0.045 SR
2020-02-29 ACC Indoor Track & Field Championship 3000m 8:08.95 7th · 2nd on team 117.4 -0.045
2020-02-15 BU David Hemery Valentine Invitational 3000m 7:51.57 15th · 1st on team 122.4 -0.057 ★PR ★R SR RSR
2020-02-01 Navy Men's Invitational #2 3000m 8:30.16 3rd · 2nd on team 114.0 -0.049 SR RSR

2019 TF 118.1

Virginia (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 ACC Outdoor Track & Field Championships 5000m 14:12.59 8th · 3rd on team 116.2 -0.044
2019-04-27 Virginia Outdoor Grand Prix 5000m 14:21.05 2nd · 2nd on team 117.6 -0.044
2019-04-19 Meet results → Men 1500 M Invite 3:59.41 40th · 4th on team — — ★PR SR
2019-02-23 ACC Indoor Track & Field Championships 5000m 14:31 16th · 2nd on team 115.2 -0.042
2019-02-23 ACC Indoor Track & Field Championships 3000m 8:03.22 4th · 1st on team 121.6 -0.042 PR R SR RSR
2019-02-10 Iowa State Classic 5000m 14:03.31 11th · 2nd on team 118.8 -0.041 ★PR SR
2019-01-26 Dr Sander Invitational/Columbia Challenge - College/Pro/Club 3000m 8:08.63 7th · 3rd on team 119.3 -0.050 PR SR RSR

2018 TF 114.7

Virginia (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NCAA DI East Region Track and Field Championships (Day 3) 5000m 15:07.2 45th · 1st on team 109.9 -0.038
2018-05-24 Meet results → Men's 5000 Meters 15:07.2 45th · 1st on team — —
2018-05-12 ACC Outdoor Track & Field Championships 5000m 14:48.17 18th · 3rd on team 113.2 -0.038
2018-04-20 Meet results → Men's 5000 Meters 13:57.63 6th · 1st on team — — ★PR SR
2018-04-06 Meet results → Men's 1500 Meters 3:56.94 3rd · 3rd on team — — ★PR SR
2018-03-30 Meet results → Men's 10,000 Meters 30:23.52 51st · 4th on team — — ★PR SR
2018-02-24 ACC Indoor Track & Field Championships 3000m 8:33.17 27th · 4th on team 113.8 -0.046
2018-02-24 ACC Indoor Track & Field Championships 5000m 14:19.78 9th · 1st on team 116.2 -0.046
2018-02-10 Boston University David Hemery Valentine Invitational 3000m 8:09.45 9th · 1st on team 118.0 -0.057 PR SR
2018-02-03 Michigan Power 5 Invitational 5000m 14:10.93 3rd · 1st on team 118.2 -0.039 PR R SR RSR
2018-01-20 Larry Wieczorek Invitational 3000m 8:29.03 6th · 3rd on team 113.9 -0.040 PR SR RSR

2017 TF 111.1

Virginia (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Meet results → Men's 5000 Meters 15:09.96 8th · 1st on team — — SR
2017-04-22 Virginia Challenge 10-km 30:39.89 19th · 1st on team 108.7 -0.044
2017-03-25 North Carolina State Raleigh Relays 10-km 30:10.82 33rd · 6th on team 113.5 -0.039 ★PR SR RSR

2016 TF 108.7

Unattached (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Meet results → Men's 5000 Meters 14:34.78 1st · 1st on team — — PR SR
2016-01-16 Virginia Tech Invitational 1mile 4:19.46 12th · 4th on team 110.6 -0.042 ★PR R SR RSR
2016-01-16 Virginia Tech Invitational 1000m 2:34.83 12th · 3rd on team 106.7 -0.042 ★PR SR