Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Pole Green Park -- Richmond, VA | 3219m | 12:44.8 | 40th · 6th on team | 106.2 | -0.085 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Virgina Union | 5000m | 19:53.5 | 5th · 5th on team | 107.5 | -0.078 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 3219m | 13:05.4 | 48th · 7th on team | 101.1 | -0.085 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Christopher Newport University Course | 3000m | 11:52 | 1st · 1st on team | 105.1 | -0.065 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 3219m | 13:15.5 | 67th · 10th on team | 65.2 | -0.085 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Lee Hall Mansion | 3000m | 12:00 | 8th · 3rd on team | 102.0 | -0.062 | PR ★CR SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 13:37.1 | 52nd · 10th on team | 64.3 | -0.085 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Bells Mill Park | 5000m | 21:48.3 | 9th · 2nd on team | 116.6 | -0.015 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 22:38.4 | 85th · 4th on team | 113.1 | -0.015 | |
| 2013-10-31 | Bells Mill Park | 5000m | 22:10 | 9th · 3rd on team | 115.0 | -0.015 | SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 23:29.1 | 93rd · 4th on team | 109.8 | +0.002 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 22:02.1 | 55th · 2nd on team | 115.6 | -0.015 | CR CSR |
| 2012-10-25 | Newport News Park | 5000m | 21:30 | 4th · 2nd on team | 118.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Bells Mill Park | 5000m | 23:53.9 | 14th · 2nd on team | 107.4 | -0.015 | CR CSR |
| 2012-09-08 | Newport News Park | 5000m | 23:13 | 40th · 2nd on team | 109.0 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 800m | 2:15.45 | 23rd · 5th on team | 117.0 | -0.036 | SR RSR |
| 2019-04-19 | Meet results → | Women 800 M Invite | 2:14.49 | 29th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Women's 400 Meters | 58.06 | 8th · 2nd on team | — | — | |
| 2019-03-29 | Meet results → | Women 800m Run | 2:13.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Women's 400 Meters | 57.21 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Women 800 m Run College | 2:15.86 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:15.63 | 12th · 2nd on team | — | -0.042 | SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:16.32 | 14th · 4th on team | — | -0.042 | |
| 2019-02-08 | Meet results → | Women's 500 Meters | 1:15.64 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | Liberty Flames Invitational | 500m | 1:16.32 | 3rd · 2nd on team | — | -0.040 | SR |
| 2019-01-25 | Meet results → | Women's 400 Meters | 58.43 | 1st · 1st on team | — | — | PR SR |
| 2019-01-18 | Meet results → | Women's 400 Meters | 58.52 | 9th · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 800 Meters Preliminaries | 2:12.72 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women 800 M Invite | 2:14.69 | 34th · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Women's 400 Meters | 58.53 | 11th · 3rd on team | — | — | PR SR |
| 2018-03-23 | USF Bulls Invitational | 800m | 2:14.97 | 5th · 2nd on team | 116.8 | -0.038 | SR RSR |
| 2018-03-16 | Meet results → | Women's 1500 Meters | 5:06.54 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-03-10 | Coastal Carolina Invitational | 400m | 57.76 | 2nd · 1st on team | — | -0.037 | SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:17.33 | 15th · 2nd on team | — | -0.043 | |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:16.49 | 10th · 1st on team | — | -0.043 | |
| 2018-02-03 | Darius Dixon Memorial Invitational | 500m | 1:15.52 | 1st · 1st on team | — | -0.040 | SR |
| 2018-01-20 | VMI Keydet Invitational | 800m | 2:20.47 | 11th · 1st on team | 112.9 | -0.036 | SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 500m | 1:16.98 | 8th · 2nd on team | — | -0.036 | SR |
| 2018-01-13 | Towson Tiger Invitational | 400m | 59.01 | 5th · 1st on team | — | -0.050 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 800m | 2:11.64 | 16th · 3rd on team | 120.0 | -0.036 | SR RSR |
| 2017-04-22 | Georgia Tech Invitational | 800m | 2:13.22 | 6th · 2nd on team | 117.9 | -0.038 | SR RSR |
| 2017-04-08 | George Mason Spring Invitational | 800m | 2:13.95 | 17th · 1st on team | 117.4 | -0.040 | SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 400m | 57.87 | 8th · 1st on team | — | -0.041 | SR |
| 2017-03-25 | Roadrunner Invitational | 800m | 2:18.8 | 9th · 2nd on team | 115.3 | -0.018 | |
| 2017-03-18 | VCU Ram Invitational | 1500m | 5:19.23 | 6th · 4th on team | 101.5 | -0.037 | SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 500m | 1:13.72 | 9th · 1st on team | — | -0.057 | ★PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 500m | 1:14.15 | 18th · 2nd on team | — | -0.057 | |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 500m | 1:15.6 | 10th · 2nd on team | — | -0.042 | SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 500m | 1:15.38 | 8th · 1st on team | — | -0.042 | SR |
| 2017-02-04 | Villanova Wildcat Invitational | 400m | 57.88 | 10th · 2nd on team | — | -0.053 | SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 500m | 1:16.96 | 6th · 2nd on team | — | -0.040 | SR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 600m | 1:34.69 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2017-01-14 | ETSU Invitational | 800m | 2:15.94 | 2nd · 2nd on team | 116.6 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 800m | 2:15.1 | 30th · 4th on team | 116.1 | -0.044 | |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 800m | 2:11.12 | 4th · 3rd on team | 119.1 | -0.040 | ★PR SR RSR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 800m | 2:16.58 | 28th · 6th on team | 114.3 | -0.040 | |
| 2016-04-22 | Tom Jones Memorial Invitational | 800m | 2:13.69 | 12th · 2nd on team | 115.9 | -0.047 | |
| 2016-03-26 | Fred Harvey Invitational | 1500m | 4:56.13 | 19th · 6th on team | 110.8 | -0.028 | ★PR SR |
| 2016-03-19 | VCU Rams Invitational | 400m | 59.4 | 7th · 1st on team | — | -0.037 | SR |
| 2016-03-11 | Meet results → | Women 800m Run Seeded | 2:15.61 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 500m | 1:15.38 | 12th · 2nd on team | — | -0.043 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 500m | 1:15.16 | 8th · 1st on team | — | -0.043 | PR SR |
| 2016-02-06 | Akron Invitational | 800m | 2:13.32 | 5th · 1st on team | 118.0 | -0.035 | SR RSR |
| 2016-01-30 | Patriot Games Invitational | 500m | 1:15.98 | 2nd · 1st on team | — | -0.042 | SR |
| 2016-01-13 | Hampton 3 Team Invitational | 500m | 1:16.29 | 3rd · 1st on team | — | -0.034 | SR |
| 2016-01-13 | Hampton 3 Team Invitational | 1mile | 5:51.58 | 6th · 5th on team | 100.4 | -0.034 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 800m | 2:12.27 | 4th · 1st on team | 137.2 | -0.042 | PR ★R SR RSR |
| 2015-05-30 | VHSL 6A South Regional Championship | 400m | 57.12 | 3rd · 1st on team | — | -0.042 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 800m | 2:16.51 | 2nd · 1st on team | 132.8 | -0.042 | |
| 2015-05-08 | Southern Track Classic | 800m | 2:14.65 | 4th · 1st on team | 135.9 | -0.037 | PR R SR RSR |
| 2015-05-02 | Suffolk Invitational | 400m | 56.86 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2015-04-03 | Captains Classic | 800m | 2:18.57 | 1st · 1st on team | 131.9 | -0.038 | PR R SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 500m | 1:15.47 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 500m | 1:16.95 | 5th · 1st on team | — | -0.042 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 800m | 2:20.71 | 1st · 1st on team | 129.9 | -0.034 | R SR RSR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 59.38 | 2nd · 1st on team | — | -0.034 | SR |
| 2014-12-12 | CNU HS Winter Frolic | 500m | 1:18.3 | 1st · 1st on team | — | -0.050 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:20.31 | 16th · 1st on team | 129.6 | -0.042 | R SR RSR |
| 2014-05-31 | VHSL Group 6A South Regional | 800m | 2:20.6 | 4th · 1st on team | 129.1 | -0.042 | SR RSR |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 400m | 58.69 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2014-05-10 | Grassfield Invitational | 800m | 2:21.55 | 1st · 1st on team | 129.1 | -0.037 | SR RSR |
| 2014-05-07 | Peninsula 10 Team Meet | 400m | 58.92 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 500m | 1:18.61 | 10th · 1st on team | — | -0.034 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 500m | 1:17.53 | 4th · 1st on team | — | -0.034 | PR SR |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 1000m | 3:31.53 | 5th · 1st on team | 112.2 | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | 1000m | 3:17.1 | 1st · 1st on team | 120.4 | -0.034 | ★PR SR RSR |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:18.6 | 2nd · 1st on team | — | -0.035 | |
| 2014-01-06 | Conference 2 Meet | 300m | 43.09 | 5th · 2nd on team | — | -0.034 | |
| 2014-01-06 | Conference 2 Meet | 500m | 1:18.04 | 3rd · 1st on team | — | -0.034 | SR |
| 2013-12-14 | CNU HS Winter Frolic | 300m | 42.6 | 5th · 1st on team | — | -0.050 | SR |
| 2013-12-14 | CNU HS Winter Frolic | 500m | 1:19.61 | 1st · 1st on team | — | -0.050 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 2:20.18 | 14th · 1st on team | 129.4 | -0.042 | PR R SR RSR |
| 2013-05-25 | VHSL Eastern Region Championships | 800m | 2:25.09 | 5th · 1st on team | 124.8 | -0.042 | PR R SR RSR |
| 2013-05-25 | VHSL Eastern Region Championships | 400m | 1:01.1 | 13th · 1st on team | — | -0.042 | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 400m | 59.11 | 4th · 1st on team | — | -0.042 | PR SR |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 200m | 27.43 | 11th · 1st on team | — | -0.042 | ★PR SR |
| 2013-05-04 | Suffolk Invitational | 800m | 2:28.33 | 1st · 1st on team | 123.1 | -0.039 | |
| 2013-03-08 | National Scholastic Indoor National Championships | 800m | 2:26.07 | 32nd · 1st on team | 123.2 | -0.050 | PR R SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 500m | 1:18.85 | 11th · 1st on team | — | -0.034 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 500m | 1:18 | 4th · 1st on team | — | -0.034 | PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 800m | 2:31.6 | 7th · 1st on team | 119.9 | -0.034 | PR R SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 400m | 1:01.36 | 7th · 1st on team | — | -0.034 | SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 300m | 43.55 | 5th · 1st on team | — | -0.034 | SR |
| 2012-12-01 | Peninsula Ice Breaker | 500m | 1:20.85 | 1st · 1st on team | — | -0.034 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 400m | 59.89 | 14th · 1st on team | — | -0.042 | |
| 2012-05-25 | VHSL Eastern Region Championships | 400m | 1:00.58 | 19th · 2nd on team | — | -0.042 | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | 400m | 1:00.35 | 5th · 3rd on team | — | -0.042 | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | 400m | 59.6 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2012-05-05 | Suffolk Stars Invitational | 400m | 1:00.06 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2012-05-05 | Suffolk Stars Invitational | 100m | 13.56 | 21st · 2nd on team | — | -0.039 | |
| 2012-04-21 | Norfolk State HS Relays | 100m | 13.21 | 13th · 1st on team | — | -0.043 | ★PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 400m | 1:01.97 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 500m | 1:19.76 | 19th · 2nd on team | — | -0.034 | PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 500m | 1:19.77 | 5th · 1st on team | — | -0.034 | PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 500m | 1:21.39 | 5th · 1st on team | — | -0.034 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 500m | 1:20.2 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 300m | 42.48 | 5th · 2nd on team | — | -0.034 | ★PR SR |